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Good luck on your weight loss! I started 4 weeks ago and was doing really well until I ended up in a&e with fits on a night out this weekend, am now struggling as it's the first time I've ever fitted, can hardly remember a thing and it's really freaked me out so being an emotional water all I...

Hi, I started sw 4 weeks ago and was doing really well until going on a girls night out last weekend (first one in 6 months) and ended up in a&e with fits! Never had then so totally freaked me out and now I have no motivation to diet all I want to do is eat junk!! I know this is bad and I need...

Yea a few days this week I've been struggling to have my syns because I don't really know how to put them into my meals!

Hi, I've had my 1st weigh in tonight and lost 4lb, I know it's not a lot but quite happy as I had a sickness bug for 2 days so all I was eating was toast! Going out this weekend though so got a feeling I will gain! Will probably have a week's syns in alcohol oppss!!

Well had my first weigh in today! Lost 4lbs! Think I did quite well to say I had a sickness bug for a few days so all I ate was bread!! Going out this weekend though so am sure I'll gain next week!!

I'm finding it ok just really miss white bread! Am guna make the fakeaway pizza tonight and use my syns on that for the day!

I've fit my three meals and hex a&b and 7 syns in today- not had big portions but feel like I've really over eaten and feel really sick! I've never been a 3 meals a day type of person and that's where my weight gain has probably come from! I'm use to not eating til about 4 in the after as I use...

Ahh right can I just have fruit? Am not really a big breakfast eater because if I have to much it makes me feel sick all day but fruit would be perfect! Xx

Yea I think redbull is more of a habit not had any for a few days and tried some sugar free one earlier and hate it! How do you get your super free into breakfast? Am struggling because don't have time to make a full breakfast on a weekday because of work :/ xx

Yeaa hopefully :) am really struggling to get my syns in because everything I'm having today is free/super free foods and my a&b- I've just threw a tracker bar in my bag just to get syns in! Xx

Weighed more than I expected! But it's made me more determined to do it, think I'm just guna struggle getting my syns in! Xx

Also do you have to stick to a calorie amount each day? Xx

Well am trying to go to sugar free cordial it's just hard when am at work and all I want it a fizzy drink/redbull! I have hardly no willpower think finding out my actual weight tonight will make me realise more hahah xx

I don't know if I do need it or if it's just my head going 'you need redbull' haha, xx

Yea I'm wanting to cut them out completely but think the sugar free ones will give me the kick I need, thanks x

I'm going to the group as I need the motivation, how are you finding it so far? X

Hi, my names steph, I'm 22 and need to lose about 3 stone- am setting slimming world tomorrow due to a meltdown in the dressing room finally making me realise I need to change! I've been looking at the menus and types of food and think I'll be able to stick at it, my only problem is I have a...

Thanks :) am thinking of doing the 7 day slim DVD as it's only 10 mins and I work 13 hours a day so struggle to find time! I have my weekends off so thinking of gym at that point but think I've got so use to doing nothing that I have let the weight pile on! It wasn't until I had a slight...

Hi, I start sw tomorrow as I need to lose around 3 stone! Any hints and tips to keep me on this plan? Thanks x

Hi, my names steph, I'm starting slimming world tomorrow as I need to lose around 3 stone! I'm thinking of doing the 7 day slim fitness DVD along side this as it's in short 10 minute bursts and I work long hours so find it hard to fit in the gym! Will this work? Also any hints and tips to keep...