Search results

  1. bob123

    Total Solution Slim for christmas!!!

    I'm coming back soooooooon :-) x x x
  2. bob123

    Jane's Journey

    Good luck jane, I'm actually going to join you. Have had a long hard think today and my weight really is starting to take over my life. My sister told me this morning I was obsessed, and you know what, she's right. I've lost 4 stone this year and I need a break to hopefully stop me obsessing. I...
  3. bob123

    Total Solution Slim for christmas!!!

    1/4lb ON this morning - it's cheesed me off - how can I eat KFC and lose but be 100% and put on :-(
  4. bob123

    Total Solution No more yo yo-ing!

    Dude, if you get up before work for exercise in this weather you are officially a legend!! I leave it as late as I possibly can to get up - generally just before 7am and there's not a lot which could get me up any earlier than that!! :-)
  5. bob123

    Jane's Journey

    Ooooh hun, that's not good... In no way is this professional advice so I'll just throw done ideas around in my usual rambling way... Could it have been a panic attack coz you were worried about your mum? I know where you're coming from with wanting to get to goal sooner rather than later...
  6. bob123

    Total Solution Angel72's Big Bulge Battle

    That was the biggest thing I noticed when I first started I think. All gatherings just seemed to revolve around food or drink. Hubs and I like the cinema now, or we used to go to the beach a lot in the summer, and I like suggesting a dog walk for catching up with family and friends now days...
  7. bob123

    Total Solution Angel72's Big Bulge Battle

    Hope you're feeling better soon sweetie x
  8. bob123

    Jane's Journey

    Bob calling heatwave, bob calling heatwave!! How ya doing? Can't have been naughtier than me lol!! ;-)
  9. bob123

    Sleek_Chick's diary

    At the rate it's dropping off you it won't be long before you see them don't you worry :-) makes the hard work all worthwhile :-)
  10. bob123

    Total Solution Mere's Diary

    Yay!! Well done!! :-)
  11. bob123

    A fresh Start

    Lol!! Mine's regularly a selfish git too!!
  12. bob123

    Total Solution All or nothing

    No use fighting it when you're poorly, may as well give in gracefully and get back to it when you're recovered. X
  13. bob123

    Total Solution Slim for christmas!!!

    Ha, bless you, lovely sentiments, however I was nowhere even close to being in Ketosis anyway so had nothing to be knocked out of! Another day one today!
  14. bob123

    Total Solution Slim for christmas!!!

    Hi all! I'm still aground! Crazy crazy busy for the last couple of days! So... last night... got home at about half 7 (after run, picking dog up etc. etc.), still needed to pop into the local town (30 minute round trip) to get parcels which were too big for our letterbox (Malory band being one...
  15. bob123

    Susie58- 2014 the year of my success

    Susie you are a legend for not wobbling!! Well done you!! I need the k cleaning fairy back in my house lol!! I find with exercise some days are harder than others, makes no sense at all - generally I find my Wednesday run most difficult for some reason even of Mondays and Wednesdays are exactly...
  16. bob123

    Total Solution All or nothing

    Big hugs lovely x
  17. bob123

    Total Solution Slim for christmas!!!

    Fail last night - gave into peer pressure and had a kebab!! A lb on this morning according to my mums scales (stayed the night) so I'm ok with that! Busy day at work today then hopefully robby home tonight :-)
  18. bob123

    Total Solution Mere's Diary

    Ahhhh - your post makes a lot more sense her Susie ;-)
  19. bob123

    Susie58- 2014 the year of my success

    Ha ha - I saw that post before my phone had updated - it was a nice random thought to share lol!! Hope you're having a good day :-) x
  20. bob123

    Total Solution Last Push!

    Good luck :-)
  21. bob123

    Attempting a few weeks at 100%

    Hope the tooth's feeling better this morning!! Didn't realise how close you were to being back in the 11s - a couple of days and they'll be yours :-) then you need lots of tlc and healthy foods after your op and then reassess when you're all better :-) have a good day x
  22. bob123

    Total Solution Slim for christmas!!!

    Thanks :-) if it's any consolation I never thought I would enjoy running in a million years, but I use the couch 2 5k app and am loving it :-) I could never use the gym - I used to join every 6 months or so but ultimately I'm too lazy - if you're a mile out on your run though you have to get...
  23. bob123

    Total Solution Slim for christmas!!!

    11st 11 this morning :-) blooming love week 1 :-) although I won't be saying that when the raging headache kicks in... Tomorrow no doubt when we have a trainer in to show us a new system lol!!
  24. bob123

    Anyone in the 11s trying to get into the 10s?

    Urgh - I've been all over the 11s - down to 11.3 and back up to 11.12 yesterday morning!! Would love it if I could just squeeze out of them by Christmas... How are you getting on? X x
  25. bob123

    Total Solution All or nothing

    Massive well done on your achievement hun, I was so pleased I could burst once if gotten under the 200lb mark, even now I think it is still the mini goal which made me the happiest, and most hopeful of the future losses I think :-)
  26. bob123

    Total Solution Mere's Diary

    It's a lovely pic mere :-) I love weddings, everyone's always so happy. What do your protein waters taste like... I imagine them to be pretty nasty?
  27. bob123

    Susie58- 2014 the year of my success

    Another pound - well done you!!! Shrinking Susie :-)
  28. bob123

    Jane's Journey

    You can do it whoop whoop whoop :-) (I'm being your cheerleader :-) lol!!)
  29. bob123

    Total Solution Slim for christmas!!!

    Yay! Finally a 100% day under my belt :-) off to beddy in a bit, very tired lol!!
  30. bob123

    Total Solution Slim for christmas!!!

    Basically it's an over priced stringy thing which you wear snugly around your waist. I think the idea is it is a constant reminder when you're eating to not overdo it as it gets snug if you overeat. Obvs that's not a problem when TSing, but I do have a fair few planned off events coming up so...
  31. bob123

    Total Solution Slim for christmas!!!

    Ooooh, I meant to tell you all - I bought a Malory band thing off the internet over the weekend - very excited for it to arrive :-) Off for a run in a mo, will check in when I get home :-)
  32. bob123

    Jane's Journey

    How are you getting on jane? I'm back today - finally lol!! :-)
  33. bob123

    Total Solution Slim for christmas!!!

    Oh dear... 11st 12.75lb this morning!! Oh well, onwards and downwards! Day 1 again again again lol!! :-)
  34. bob123

    Total Solution Angel72's Big Bulge Battle

    You're doing so very well lovely, I don't think success is being temptation free, I think it's acknowledging those temptations as resisting them as you have done. You will deffo be in the 12s for your birthday :-)
  35. bob123

    Susie58- 2014 the year of my success

    Lol, that sounds exactly like the sort of thing my brother would do! You've got this well and truly sewn up at the minute - well done you - I hope I can get my head back in the right space tomorrow and join you shrinking! Can't wait for that "I've had 2 packs and not hungry" feeling, and the...
  36. bob123

    Total Solution Slim for christmas!!!

    Phew, sorry for absence lovelies, very busy weekend :-) we went to a soul food type restaurant on Saturday - was yummy but service a but slow - my poor nieces were pooped by the time we got home!! Birthday boy had fun though I think so that's the main thing :-) his actual birthday is on Tuesday...
  37. bob123

    Total Solution Slim for christmas!!!

    Okay okay... I'm still here - but none of you can make me get on the scales ;-) and dieting will not recommence until Monday!! Thanks all though for your lovely messages! Such a busy week at work, out tomorrow night for my little brothers 21st then no doubt recovering on Sunday! Just had a...
  38. bob123

    Total Solution Slim for christmas!!!

    I'm hiding in the naughty corner... I'll be back on Monday :-/
  39. bob123

    HowardSpanner diary

    Good luck!! The first few days are rubbish but it's plain sailing after that (do long as your head is in the right place which mine definitely isn't at the minute lol!! :-)
  40. bob123

    Total Solution Slim for christmas!!!

    Sigh.., all was going do well last night until hubby brought treats home... He'd "forgotten" that I was back on exante... I think I couldn't resist either as I know we're going out for dinner on Saturday and it's deffo not keto friendly - soul food lol!' Buuuuut the way I'm thinking about it now...
  41. bob123

    Susie58- 2014 the year of my success

    Well done for distracting yourself Susie... I hope you had a better evening than me :-(
  42. bob123

    Total Solution Angel72's Big Bulge Battle

    I looooove downton :-) last one was Saturday though :-( my nails are also so much stronger when on exante - they got do long I had to cut them as I couldn't type properly lol!'
  43. bob123

    Total Solution Angel72's Big Bulge Battle

    Yay!! I love those milestones! Seeing new numbers is always such a boost :-) fingers crossed you get some better meds sorted tomorrow :-)
  44. bob123

    Total Solution Slim for christmas!!!

    I was hoping it'd be more like 5lb heavier lol!! Tummy grumbling now!!
  45. bob123

    Total Solution Slim for christmas!!!

    OMG - 11st 11.5lb!!! I seriously hope a lot of that is curry and wine bloat!! 7.49am and so far day 1 is going well (again!!) ;-)
  46. bob123

    Total Solution Mere's Diary

    Wow!! Photos look stunning!! :-)
  47. bob123

    Susie58- 2014 the year of my success

    Kylie off to google this now...
  48. bob123

    Total Solution Slim for christmas!!!

    Massive diet fail today!! You may remember me saying we had something hanging over us and we wouldn't know until November... Anyway, we've had news today and all is well, massive weight lifted for both of us and we may have celebrated with a curry... And a couple of glasses of wine!! Can't...
  49. bob123

    Total Solution Angel72's Big Bulge Battle

    You're doing absolutely phenomenally petal!! Well done you!!! I'll be using you too as inspiration this week!! No pressure lol!! My little back of the wardrobe shop has been immensely useful too - has saved me an absolute fortune!! See - we weren't wasting money, we were investing in our future...
  50. bob123

    Susie58- 2014 the year of my success

    Oooh, and what is kettleworx?
  51. bob123

    Total Solution All or nothing

    Good luck poppy!! Day one for me again too today so you me and Susie can do it together :-) let's see what we can achieve for Christmas :-) dress is a beaut by the way :-)
  52. bob123

    Susie58- 2014 the year of my success

    Good idea re the scales - always used to demotivate me as I'm sure you can remember lol!! I've had a very naughty weekend food wise - several last suppers lol!! Glad you're feeling better :-)
  53. bob123

    Total Solution Slim for christmas!!!

    Day one and so far so good lol!! ;-)
  54. bob123

    Total Solution No more yo yo-ing!

    So pleased for you hun :-)
  55. bob123

    Jane's Journey

    Wow!!! Look at your teeny tiny waist!! Well done lovely - can't wait to see pictures of 'the one' have you decided what you're going to do for maintenance?
  56. bob123

    Susie58- 2014 the year of my success

    Lol, what did darcy get for dinner?
  57. bob123

    Total Solution Mere's Diary

    I don't blame you - life is for living, dieting can wait lol! Yes please to the piccie :-) enjoy the rest of your trip
  58. bob123

    Total Solution Mere's Diary

    Wow! That is a good day - did u manage to get a piccie? Whales and dolphins amaze me lol!
  59. bob123

    Susie58- 2014 the year of my success

    Why do these things always happen on our days off?? Wishing you a speedy recovery :-) x
  60. bob123

    Total Solution Slim for christmas!!!

    Oooh, and my sisters mad at me for going back onto exante - she says I don't need to lose any more, I should stick with healthy eating and running blah blah blah - I will keep up the running but I'm just so impatient 1-2lv a week would drive me insane!! I want the low 10s for Xmas :-)
  61. bob123

    Total Solution Slim for christmas!!!

    Morning!! Ish anyway!! Had the girlies over for dinner last night was great fun! Soooooo I'm having one final weekend of naughty ness then starting in Monday - who starts a diet on a Friday lol!!! We're out tomorrow night anyway and I have a lovely bit of fillet steak with my name on it for...
  62. bob123

    Total Solution Angel72's Big Bulge Battle

    Whoop whoop!!! Well done you! That's excellent :-) very jealous of the Christmas craft fair - have fun :-)
  63. bob123

    Total Solution Angel72's Big Bulge Battle

    Good luck for today :-) you're doing so well so I hope the scales play nice :-)
  64. bob123

    Jane's Journey

    Go with which ever one makes you cry ;-)
  65. bob123

    Jane's Journey

    11lb!!! Well done that'll go so quickly!!! Well done, all the determination has paid off!!! Also v excited for you for wedding dress shopping - my advice would be to try on loads of different styles, I found the things I had previously decided I deffo didn't want looked the best lol!! :-)
  66. bob123

    Total Solution Angel72's Big Bulge Battle

    Ahhhh, *loves* my mininimins buddies help me sooo much too :-) massive huge congratulations for not turning to good for comfort - you have come further than me with that - next time you shall be my inspiration to stay strong :-) x
  67. bob123

    Total Solution Mere's Diary

    Oooh sounds interesting - looking forward to seeing your results :-) especially as you don't have much to lose x
  68. bob123

    Susie58- 2014 the year of my success

    Well done Susie sue!! Excellent week 1 loss under your belt there!! My inner monkey is currently telling me chocolate would be quite suitable for dinner!!
  69. bob123

    Total Solution No more yo yo-ing!

    Whoop whoop! You have this maintenance malarkey sussed lady :-)
  70. bob123

    Total Solution Angel72's Big Bulge Battle

    Sounds like you well and truly had your 3 things today! On the plus side that means only good things from now on!! I love my doggy too, couldn't be without her :-)
  71. bob123

    Total Solution Slim for christmas!!!

    Ah, thanks for all your comments lovely ladies :-) actually very excited to get back on it and finally get rid of the last 2 stone!! :-)
  72. bob123

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Lynne, where are you? Come back please!! :-)
  73. bob123

    Total Solution Angel72's Big Bulge Battle

    Oh hun, what a pants morning :-( and what a moron sitting in the wheelchair seat :-( Hope ur day gets better x
  74. bob123

    Total Solution Slim for christmas!!!

    Hello all!! Feel lots better today - yay!!! I have a confession... I think I'm going back to ts from Friday... I'm 1/2lb heavier than I was this time last week... I just can't deal with such slow losses... I've got quite a few events coming up between now and Xmas, but if I can stick 100% to...
  75. bob123

    Susie58- 2014 the year of my success

    Or you could come and do my ironing Susie - that'll keep you busy for a while lol!!! 6lb in 8 days is amaze!! I'm very jealous!! ;-)
  76. bob123

    Total Solution All or nothing

    Keep imaging those 12 for Xmas poppy - 50 more days :-)
  77. bob123

    Total Solution Slim for christmas!!!

    Hey ladies!! Still in a lot of pain today when I tried to eat, but have just made myself a lovely big salad so am gonna try that... Hope everyone else is doing good? Will have a nosey at some diaries later :-)
  78. bob123

    Total Solution Mere's Diary

    Hi mere! Glad to hear you're starting to feel better :-) I've started 5:2 too :-) very intrigued as to what protein water is?
  79. bob123

    Total Solution Slim for christmas!!!

    Having an unplanned fast today - must have picked up a stomach bug... Won't go into details lol!! Tried eating some chicken at lunchtime and it just made my stomach cramp up again so probs won't try food again today. Eugh :-(
  80. bob123

    Total Solution Slim for christmas!!!

    Excellent night... Still dying! There was some lethal punch made... And a lot of it was drunk by me! Eugh....
  81. bob123

    Total Solution Slim for christmas!!!

    I'm actually dying!!!!! Hubs just been dispatched to mcdonalds - kill or cure I think!! :-/
  82. bob123

    Susie58- 2014 the year of my success

    You're on a roll!! :-)
  83. bob123

    Jane's Journey

    Omg!! You'll be at goal before you know it!! Exciting times :-)
  84. bob123

    Total Solution Slim for christmas!!!

    11st 3.75lb this morning - whoop whoop!! Off to a Halloween party this evening - there will be alcohol involved lol!! Expecting a big old gain in the morning!! Gonna have some smoked salmon and scrambled eggs before we go so hopefully can avoid the buffet! Might see if I can pick up a field...
  85. bob123

    Total Solution Slim for christmas!!!

    I'm sure you will be jade :-) exante really does work, after four months if just gone as far with it as I could. Fully intend to get back on it in the new year though of need be!! Good luck :-)
  86. bob123

    Total Solution It's my time to shine again!!

    Good luck :-) just get yourself through the first four days or so and you should be fine! And have plans in place beforehand for any social occasions you may have coming up :-)
  87. bob123

    Total Solution Angel72's Big Bulge Battle

    Fingers crossed for you :-) start slow with the exercise and make it enjoyable - I litterally started by going for longer walks with my doggy, now on week 5 of c25k!! Ran a total of 16 minutes this evening and next Friday is run for 20 mins solid!! Never in a million years would I think I would...
  88. bob123

    Susie58- 2014 the year of my success

    Lol, I always felt I could literally murder someone if I was that late with my first pack!! Hope your tummy's happier now :-)
  89. bob123

    Total Solution Slim for christmas!!!

    Thanks jane :-) No, sticking to what I've planned has been really easy actually Susie, I think I'm so grateful to have real food I'm completely happy with the healthy stuff!! I am struggling a bit to get up to eating enough calories to get up to the amount I should be having on my UDs...
  90. bob123

    Jane's Journey

    Gosh that is exciting!!! Only 1 more stone to go - you could do that in a month!! Starting December at goal would be fantastic!! :-)
  91. bob123

    Total Solution Restart 29/03/2015 Exante journey to 9st3 for life!

    This actually gave me goosebumps... What a brilliant attitude you now have, the bit about hating yourself making you miserable is so true... Very inspirational thought for a Friday morning! :-)
  92. bob123

    Total Solution Slim for christmas!!!

    Nearly there - 11st 4.5lb this morning... Initially when I thought about it I was quite disappointed, as last Friday (last exante weigh in) I was 11 5, however, I'm just looking at it that I had the water weight etc to go back on anyway, so hopefully now this is my true weight... Who knows...
  93. bob123

    Jane's Journey

    Yaaaaaay!! Well done jane - so close :-)
  94. bob123

    Total Solution Slim for christmas!!!

    Woo hoo - 11st 5.25 this morning - 1/4lb heavier than lightest weight last Friday - very happy with this :-) dd today as dinner has been postponed til next Thursday :-) fingers crossed for 11.4 tomorrow :-)
  95. bob123

    Total Solution All or nothing

    This is brilliant!! And very true - you should be very proud of yourself :-)
  96. bob123

    Susie58- 2014 the year of my success

    Cambridge is my favourite place for Xmas shopping!! Although not to park - got stung for £24 parking last year - should have done park and ride lol!!
  97. bob123

    Total Solution Slim for christmas!!!

    So close and yet so far lol!! ;-)
  98. bob123

    Total Solution Slim for christmas!!!

    Yep - salad was scrummy!! Sainos fish cake and salad for dinner tonight - can't wait :-) wish I'd got some sweet potato though so I could have some wedges - oh well will add them to my shopping list next week :-)
  99. bob123

    Susie58- 2014 the year of my success

    That's the exact reason online shopping frustrates me so much!! Hoping we can go on Sunday to get some bits bought... Crazy busyness of shops near Xmas does my head in too lol!! Although I absolutely adore Xmas - I'm like a small child lol!! Another lb down already - well done :-)
  100. bob123

    Total Solution Slim for christmas!!!

    DD yesterday went fine, I thought it would be relatively easy for us VLCDers! Not hungry in the slightest this morning either - not usually a breakfast kind of girl anyway! Scales back down to 11st 6.5lb which I find more acceptable... now if they could just work their way down to 11st 5lb by...
  101. bob123

    Susie58- 2014 the year of my success

    Mmmm fruit and fibre!! Evening are evil - especially now as they seem so long with the nights drawing in early :-(
  102. bob123

    Total Solution Angel72's Big Bulge Battle

    Lol, my hubby said the same thing!! Bless them!
  103. bob123

    Total Solution Slim for christmas!!!

    Yep, using the packs as it's so convenient - 2 packs then a 100 cal snack if I need it. Just had spag Bol for lunch - stuffed now lol!! Looking forward to weigh in in the morning... I think anyway lol!! :-)
  104. bob123

    Total Solution Slim for christmas!!!

    hmmmm... not a happy bunny this morning - weight 11st 8.25lb - that's 3.25lb heavier that my weigh in last Friday (Thursday being my last Exante day) and nearly 2lb on from yesterday morning.... I'd have said yesterday was my healthiest day since starting 5:2 too. Oh well, fast day today, let's...
  105. bob123

    Total Solution All or nothing

    It totally affected me too - wide awake at 3:45 this morning!! Don't beat yourself up poppy, it'll only make you feel worse then you'll just want to eat something inappropriate again... Draw a line and move on chick. Tomorrow is a brand new day :-)
  106. bob123

    Total Solution Slim for christmas!!!

    Yeah deffo graphic, but it did have a story too so wasn't purely gore for the sake of it. I read the book gone girl about a year ago - if the films half as good as the book it should be excellent!! Fingers crossed for a nice easy day for both of us tomorrow :-)
  107. bob123

    Susie58- 2014 the year of my success

    Good luck Susie :-) eyes on the prize and you will smash your goals :-)
  108. bob123

    Total Solution Slim for christmas!!!

    We say fury... Must say I want sure when rob said that's what he wanted to see but actually it was really good, love brad Pitt!! Hopefully your little break has refreshed you for a restart - are you all clear now til Xmas? Had 2 sausages, loads of broccoli and some carrot for dinner - yummy...
  109. bob123

    Total Solution Angel72's Big Bulge Battle

    Never tried the pancakes as I assumed if make them stick to the pan too lol!! The red bean chilli needs soaking for at least 10 mins I think then microwaving. Others pretty straightforward but in not a particularly fussy eater lol!!
  110. bob123

    Total Solution No more yo yo-ing!

    Whoop whoop :-)
  111. bob123

    Total Solution Angel72's Big Bulge Battle

    The meals kept me sane!! I hope you get on well with them :-)
  112. bob123

    Total Solution Slim for christmas!!!

    Lol, I was the same angel... I don't think there was a single thing in the world that would have made me run 6 weeks ago... Hmmm brad Pitt calling from my bedroom...? Nope, not even that!!! I think I should issue a warning - food will be regularly mentioned here from now on... Maybe I should...
  113. bob123

    Total Solution No more yo yo-ing!

    It'll happen for you soon hun. Half marathon is very exciting - my aim is to be able to do one next year - fingers crossed - very far from that point right now though lol!! No music seems odd, is it a safety thing?
  114. bob123

    Total Solution Slim for christmas!!!

    Lol, thank you!! Yes, I think that by reintroducing good now hopefully I can teach myself healthy habits so I can maintain forever - before I've always either been on a diet or well and truly off if that makes sense? Hopefully incorporating exercise into my life for the first time ever will help...
  115. bob123

    Total Solution Slim for christmas!!!

    Just under 2 stone I think Susie, I think my max healthy bmi is 10.1 so somewhere around 9.7 would be nice. Although, so long as I'm a comfortable size 10 I'll be happy, so will see which comes first lol!! Running was 1000 times easier today, split the first mile and a half into about 4...
  116. bob123

    Jane's Journey

    Only a couple of pounds on - well done!!! I've jumped ship exante and started 5:2 - I want to improve my running, and my sisters slow down when she started it showed me just how much it affected stamina only having 600 cals a day. Would never change my time on exante, it helped me shift 4 stone...
  117. bob123

    Total Solution Slim for christmas!!!

    Ha ha, it's going great so far Susie as I can eat whatever I want!! Which to be fair has been mainly healthy things so I'm hoping the exante stint has changed what my body craves! Just realised I have friends round for dinner on thurs, so will probs do my fasts Tuesday and Friday this week so...
  118. bob123

    Jane's Journey

    How are you getting on jane? X
  119. bob123

    Total Solution Slim for christmas!!!

    I'm starting 5:2 today!!!!! Fast next tues and thurs and will weigh Friday morning!!!! Eeek!! So so excited - going to sainos tonight to get some yummy veg and salad and FRUIT!!!!! And musli, omg I've been dreaming about musli!! :-)
  120. bob123

    Total Solution All or nothing

    Thanks poppy, managed not to wobble, just lol! I think I've got a disease coming on - sore throat, tired, irritable lol!! I'm the worst ill person ever so I hope not :-/ having one of those nights where even staying on this til 1st December seems like a long time... Hopefully it's just coz I'm...
  121. bob123

    Total Solution All or nothing

    Lol, I could wobble into all sorts this evening!! Stressful day and evening means I'm craving, well everything I'm not supposed to have basically!!
  122. bob123

    Total Solution Mere's Diary

    Lol, see you have a lets see how it goes one too!! Be firm mere. Big hugs x
  123. bob123

    Total Solution Mere's Diary

    Oh no, sorry to hear that... Make sure you're forceful tomorrow to get something done about it. If you don't feel up to being forceful take someone who can be for you - my docs favourite phrase is "let's see how it goes" - I don't bother going anymore, thats how I ended up in a&e and emergency...
  124. bob123

    Total Solution All or nothing

    Yay for ketosis friendly snacks, of they kept you on the straight and narrow no harm done I say. I regularly snack on a couple of slices of wafer thin ham and cheese when I'm making hubbies sarnies - so long as it keeps me away from the devil incarnate which is bread I count that as a win!!
  125. bob123

    Fast-tastic road to goal

    I swear squirrels follow me when I'm running - it's weird!! Let me know next time you go squirrel hunting - they'll come to us if I'm with you!!
  126. bob123

    Katie-x's Ketosis Journey....

    Katie... Come back!! Where are you hiding? X
  127. bob123

    Total Solution Slim for christmas!!!

    Went for second run of the week tonight after work, 2 sets of 1.5 mins and 2 sets of 3 minute runs. It doesn't sound a lot, but considering when I stated I literally couldn't run for 30 seconds it feels like a massive achievement. Also, considering I've never ever like running I'm now super...
  128. bob123

    Total Solution Slim for christmas!!!

    Lol, my bum is still far from tiny - it needs to catch up with the top half!!! I do love being referred to as tiny though, even if it's not quite true yet - it makes me feel all dainty and ladylike!! :-)
  129. bob123

    Total Solution No more yo yo-ing!

    Yay!!! :-)
  130. bob123

    Total Solution Slim for christmas!!!

    Just realised why it's so cold in my office, not a broken radiator as feared... It's coz I've been hanging my jacket over it and covering the thermostat!! Duh!! Just thawing out now :-)
  131. bob123

    Total Solution Angel72's Big Bulge Battle

    Hi angel! I hope you're getting on ok today? I LOVE the meals - I have one for lunch everyday at work and they're soooo filling :-) feels like eating something proper :-)
  132. bob123

    Total Solution Mere's Diary

    I hope you're feeling better mere? X
  133. bob123

    Susie58- 2014 the year of my success

    How ya doing Susie? X
  134. bob123

    Total Solution All or nothing

    Men! Enough said!! Hope your bubbly bath has made you feel better... In fact, I'm going to go and have one now too - you've inspired me - I do wash honestly, but I'm usually more of a shower in the morning type of girl in the week - school night bath will be most indulgent!
  135. bob123

    Total Solution Slim for christmas!!!

    Thank you ladies :-) busy busy day, just sat down lol!! I'm pleased to say I'm well and truly back in the zone :-) feeling all confident and positive about getting to goal :-) yesterday a girl I work with said I was looking tiny and today a lady I've not seen in a couple of months messaged me on...
  136. bob123

    Total Solution Slim for christmas!!!

    Ok so I weighed... 11st 6lb!!! Yippee!! Exactly bang on what I wanted to be :-) so pleased :-) in 2 weeks I could be in the 10s!!!
  137. bob123

    Miss Mac diary - A fresh start!

    Oooh, what was the dress code like in the office? Was it fairly relaxed? Yay for a good first day :-)
  138. bob123

    Total Solution Slim for christmas!!!

    Oh God... I think I need to weigh... Having no idea is scaring me... well obviously I could make an educated guess but I have no idea of the actual number... maybe monthly weighing is too much to ask, perhaps I'll do Mondays only...? I sound like an addict... No, I think I'm going to weigh in...
  139. bob123

    Total Solution All or nothing

    Well done for dusting yourself off poppy, we all have little slip ups along the way, the important thing is we get back in the game, which you have done :-) I completely agree that it's the unplanned slip ups I beat myself up about... But today is a new day and you have just 10 little tiny days...
  140. bob123

    Miss Mac diary - A fresh start!

    Ah, I'm sure you'll be fine lovely :-) the first week will fly past and then you'll feel like you've been there forever :-) good luck and enjoy it :-)
  141. bob123

    Total Solution Angel72's Big Bulge Battle

    I think eating one thing in order leads us to look at other things too. My whole life is far more organised now, and I'm a much happier and positive person now I feel more in control :-) well done :-)
  142. bob123

    Total Solution Slim for christmas!!!

    Just about!! Had to have a nap afterwards, feel fine now, just gonna go and have a hot bath. Reckon it'll be at least a month before I give those jeans another go - they are seriously small!!!
  143. bob123

    Susie58- 2014 the year of my success

    Sounds like a good plan Susie. Are you with me on the scales break for a while too? X
  144. bob123

    Total Solution Slim for christmas!!!

    Or kill me ;-)
  145. bob123

    Total Solution Slim for christmas!!!

    Just about to go for a run with the brother in law... He's in the army... What have I let myself in for???
  146. bob123

    Fast-tastic road to goal

    You're doing so well TH! :-)
  147. bob123

    Sheridan's 100 day challenge!

    My occasional planned meals etc are what has kept me going for so long hun, so so long as they're planned if say go for it... It's not your birthday every week so as you say, as long as you get straight back on track you'll be fine :-)
  148. bob123

    Miss Mac diary - A fresh start!

    LOve shopping, but love shopping even more when it's teeny weeny sizes being bought!! I picked up so many things today thinking I'll get this to slim into only to find they fitted now!! I think our heads still have to catch up with us shrinking!! :-)
  149. bob123

    Susie58- 2014 the year of my success

    Yay for your family coming home for Christmas - that'll make it extra special! Are you having a good day?
  150. bob123

    Total Solution Slim for christmas!!!

    Omg Susie - soooo much :-) including a size 10 (yes 10!!) crew dress which fits perfectly - must have been a generous cut lol!! But to be fair, everything I bought was either a size 8 or 10 - all tops and jumpers, teeny tiny bit snug, but perfect in a couple of weeks, and most of them would look...
  151. bob123

    Total Solution Slim for christmas!!!

    Thanks angel :-) yay shopping day today - I love shopping, I think it's my hobby :-)
  152. bob123

    Total Solution Slim for christmas!!!

    Off shopping tomorrow with little sis :-) very excited. There's a crew clothing warehouse sale near us this weekend so off for hopefully a few bargains, then we're going to go into Lincoln for a bit of primarni action - I'm gonna buy a pair of size 10 goal jeans I think :-) Ran tonight, last...
  153. bob123

    Total Solution Angel72's Big Bulge Battle

    Yay!! Wow that's an amazing loss even for week 1! Well done :-)
  154. bob123

    Total Solution Slim for christmas!!!

    I'd love to be able to walk into any shop and pick up a size 10 and know it fits Suzie. And not stretchy size 10s either - the jeans that arrived last night did have a bit of stretch in them so that's probs why they fit lol!! What are you aiming for?
  155. bob123

    Miss Mac diary - A fresh start!

    What a fantastic dilemma! Everything I have now fits so I ant wait to have to start re buying my new skinny wardrobe!! :-)
  156. bob123

    Total Solution Slim for christmas!!!

    Bought a pair of size 12 skinny jeans to be my next mini goal as I'm not weighing... Fuchsia pinck from eBay ;-).... However they fit now... Not that I'm complaining but I need new mini goal jeans lol!!
  157. bob123

    Total Solution Slim for christmas!!!

    Excellent day so far :-)
  158. bob123

    Total Solution All or nothing

    Well done poppy :-)
  159. bob123

    Total Solution No more yo yo-ing!

    Big hugs yoyo. What a beautiful idea x x
  160. bob123

    Total Solution Slim for christmas!!!

    Lol, mine are under the wardrobe!!!
  161. bob123

    Total Solution Slim for christmas!!!

    Couch 2 5 k running app - it's like a gradual running program to get you up to being able to run 5k in 10 weeks - back to week 2 after my break but absolutely loving it - I struggled to run for 15s when I started and now doing 1.5mins at a time with walking in between each run. Love it :-)
  162. bob123

    Total Solution Slim for christmas!!!

    Exactly how I feel angel - it seems to make me want to eat either way - either to celebrate or commiserate lol!! Join the monthly weigh club - day 1 for me and feel lots better so far :-) not saying I won't have scale withdrawals this time next week though lol!!
  163. bob123

    Total Solution Slim for christmas!!!

    Just did my first c25k sesh in a month! Thought it was going to kill me but absolutely loved it!! Maybe that's why I've felt a bit frustrated lately? Lack if exercise... Oh well, back on it now and feeling great :-) Also pleased to report scales have been hidden - by me so technically not very...
  164. bob123

    Total Solution Slim for christmas!!!

    Honestly, I feel so relieved!! Know I will have to weigh at least once a week to stay in track when maintaining, but felt like the constant weighing was dragging this part out :-) hoping for a good loss on November 1st :-)
  165. bob123

    Susie58- 2014 the year of my success

    You sound very in control :-) definitely in a good place :-) here's hoping I find mine now lol ;-)
  166. bob123

    Total Solution Slim for christmas!!!

    Here here :-)
  167. bob123

    Total Solution Slim for christmas!!!

    That's what I'm hoping Susie :-) quite scary but at the same time I feel like a massive weight has been lifted! All I can do is stick to plan, worrying and stressing about the numbers on the scales won't make them move any faster - all I have to concentrate on now is sticking to plan :-)
  168. bob123

    Total Solution Slim for christmas!!!

    I'm toying with the idea of only weighing once a month for the next couple of months... I'm thinking 1st November then 1st December, hopefully by 1st December I'll be at or around 10st 7lb so will move to fasting then anyway... I'm just sick of the scales, it seems like I'm wishing the days away...
  169. bob123

    Total Solution Slim for christmas!!!

    I need a talking to... I'm note sure I can do a vlcd anymore... It's not that I'm hungry as such... I'm just not satisfied with what I'm eating... I don't even want to eat naughty stuff particularly... I want fruit and salads and fresh foods :-( help!
  170. bob123

    Fast-tastic road to goal

    Lol, didn't you tell them it was an UD!!
  171. bob123

    Jane's Journey

    Whoop whoop!! Well done jane!! :-)
  172. bob123

    Total Solution Angel72's Big Bulge Battle

    Lol, you will deffo not be requiring a tent like dress for your nieces wedding :-) well done you sound very positive, that's more than half the battle in my experience :-)
  173. bob123

    Anyone in the 11s trying to get into the 10s?

    Still in the 11s and higher up than yesterday - 11st 10 this morning... Want to be out of here and into the 10s by mid November... That's doable if I stop eating pasta lol!! ;-)
  174. bob123

    Total Solution Slim for christmas!!!

    I'm obese again :-( 11st 10lb... Only myself to blame... I am not cooking pasta bake against whilst on exante. Everything else I can resist, just bit that lol!! Well I knew last night I would pay for it as I was eating it, but I did kind of hope I'd get a STS - stupid really! Oh well, line...
  175. bob123

    Total Solution No more yo yo-ing!

    Beautiful!! :-)
  176. bob123

    Miss Mac diary - A fresh start!

    Enjoy your last day miss m! Exciting new times ahead :-)
  177. bob123

    Total Solution Slim for christmas!!!

    Pasta bake... Need I day more?? Honestly, I have the willpower of an fly where pb is concerned... I'm going to have to stop making it :-(
  178. bob123

    Total Solution Angel72's Big Bulge Battle

    Well you deffo sound like you're in the ketosis zone :-) well done!!
  179. bob123

    Jane's Journey

    Lol, I should really get back to shredding... Might give it a go tonight!! So excited to see your weigh in tomorrow - gonna join you fasting lot in a coue of months :-) (in time for the festive period as there's no way I'm not eating then - and that includes all the pre Xmas socials lol!!) :-)
  180. bob123

    Total Solution Slim for christmas!!!

    Ah jane, I'm sure I started aaaaaages before you did chick? I started beginning of June I think? And I still have over 2 stone to go lol!! Think I'm going to so 7 or 8 weeks more of exante if I can stick it that long then move over to JUDDing too :-) I do feel like a bit of a fraud really that...
  181. bob123

    Total Solution All or nothing

    Whoop whoop!! Well done poppy! I'm not surprised you can see a difference!! :-)
  182. bob123

    Total Solution Slim for christmas!!!

    So week 1 of restart number 896 is... 11st 8.25lb - I'm overweight - yippee :-) Love week 1 - think it's about 8.5lb off!! 1.25lb til I can say I've lost 4 stone!!! :-) Happy grizzly Monday!! :-)
  183. bob123

    Total Solution Restart 29/03/2015 Exante journey to 9st3 for life!

    Completely agree, no disappearing from here even when we get to goal - don't know what I'd do with my time nowadays anyway if I didn't spent huge amounts of time checking up on what everyone's been up to!! Hardly ever go on fb these days - it's all about the mini community!
  184. bob123

    Total Solution Slim for christmas!!!

    Thanks ladies :-) very pleased :-) goal by Christmas does seem achievable :-) Such a lazy weekend!! Just been watching some really inspirational films on Netflix - lots of good intentions about clean eating etc now once I get to goal!! Hubby not so keen on the idea lol!!
  185. bob123

    Total Solution Slim for christmas!!!

    Omg omg omg!!! 11st 9.25lb this morning :-) :-) surely I can lose 0.25lb tomorrow to be overweight??? No longer obese - fingers crossed!! Btw - how horrible is the word "obese" as if we don't feel bad enough already!! And I think when I started I was just in the "morbidly obese" category!! I...
  186. bob123

    Total Solution Slim for christmas!!!

    It really was good poppy :-) although I did get a little sad when I remembered just how rubbish it used to make me feel looking at all my lovely clothes but knowing that I still had to wear the same old things coz only a handful of them fitted me. Actually, still makes me sad just remembering...
  187. bob123

    Total Solution All or nothing

    Yaaaaaay!!!! Well done poppy!! I'm sure they're correct - you've managed to wobble into good things so I'm sure that's why you've managed such a good loss! Well done, I hope the numbers have cheered you up :-)
  188. bob123

    Total Solution Slim for christmas!!!

    Cleared out loads more clothes today!! And everything that I have in my wardrobe now fits! How exciting! It made me remember just how bad I used to feel looking at my wardrobe stuffed full of clothes and only a Hangul of things fitted! Everything is now either a 12 or 14 :-) must have thrown all...
  189. bob123

    Total Solution Restart 29/03/2015 Exante journey to 9st3 for life!

    You're not gonna want to hear this but unless you're planning on having only a couple of vodkas I really would recommend eating something substantial. The first time I drank doing this I was violently sick.. And felt like death the next day - and I'd by no means drunk a lot by my standards and...
  190. bob123

    Total Solution Slim for christmas!!!

    Hmmmm I appear to have lost they keys to the sideboard... Won't be doing that today then... Will sort through my clothes and have a good tidy instead. How annoying!
  191. bob123

    Total Solution Slim for christmas!!!

    11st 10lb this morning!! Whoop whoop!! A whole 1lb into new territory!! Another lb and I'll no longer be obese! This is like week 1 all over again, and although I've not like the headaches, lethargy etc I am loving the losses!! Got to get my bum into gear now, nothing much planned this...
  192. bob123

    Size 10 screaming to get out!!

    Couldn't agree more!!!
  193. bob123

    Total Solution Angel72's Big Bulge Battle

    Good luck angel :-) it's amazing how much we can bury our heads in the sand when we put our minds to it!! Well, onwards and downwards now, stick too it and there's only one way the scales will go, as you know from doing phenomenally well before!! I deffo get cranky the first week or so too -...
  194. bob123

    Total Solution Slim for christmas!!!

    Thanks ladies - as we all know, Sundays are my downfall though lol so we'll see how that goes!! The jeans I was really pleased about getting back into a few weeks back are annoying me - they have no stretch, so they're perfect when I first out them on, but they now look shapeless baggy and just...
  195. bob123

    Total Solution All or nothing

    Yeah, do the shred!! You'll get back on track poppy, you sound very "in the zone!!" I've just realised in the last month I've lost and put on the same 7lb - that's quite depressing! But I have enjoyed it so can't complain too much!!
  196. bob123

    Total Solution Slim for christmas!!!

    11st 11.75lb this morning!! One more pound til new territory and 3lb til I'm no longer obese - yippee!! Trying to remember my running gear today so I can go with my sis - first one since before holiday - it's gonna hurt lol!! Happy Friday :-)
  197. bob123

    Total Solution Slim for christmas!!!

    We surely are Katie :-)
  198. bob123

    Katie-x's Ketosis Journey....

    It's sad isn't it - I dread social things too when I'm on an exante roll!! Well done for throwing the size 16s :-)
  199. bob123

    First time on the Exante diet!!

    Lol, I've been a bit hot and cold - don't worry - once ketosis kicks in you'll be constantly cold!! Great in the summer!! My little old journey has been really good so far thanks, think I've been doing this since June, just had 2 weeks off plan for a holiday, and I must say it had become a...
  200. bob123

    Miss Mac diary - A fresh start!

    Mmmmm - I think paninis are my favourite thing ever!! Your boss sound like a right muppet!! Ha, last laugh is all yours!!! :-)
  201. bob123

    Total Solution Slim for christmas!!!

    Hello keto breath!! Never have I been so pleased to smell you!! Hopefully means the energy spike is just around the corner :-)
  202. bob123

    Thursday weigh ins??

    Oh lovely, feel for you, if it makes you think twice I always think about turning to food too if the scales do t say what I want them to say... In the nicest possible way though it's always counterproductive coz it never means I see what I want to on the scales! I would say try to resist, and...
  203. bob123

    First time on the Exante diet!!

    Lol, I clearly eat everything and anything coz I don't find the meals too bad - not in comparison to the soups - yuk!!! Some of them are better if you soak them for a while before heating, so add the water, leave for 10-15 mins then heat... Other than that I think you can add dried spices and...
  204. bob123

    Jane's Journey

    That's deffo a good attitude to have! Fingers crossed for you - 8 week countdown til I switch over :-)
  205. bob123

    Jane's Journey

    Yay!! Well done jane!! It really does seem to work :-)
  206. bob123

    Total Solution Slim for christmas!!!

    Ah thanks Susie :-) I hope so :-)
  207. bob123

    Total Solution Slim for christmas!!!

    Thank you :-) can't wait for new lows lol :-)
  208. bob123

    Total Solution Slim for christmas!!!

    Yay, xx won - just blanked out the name in case anyone's watching later - didn't want to spoil it :-) Maud's doing my head in - there was a toad in the garden earlier so now she desperately wants to go back out to play with it... Only toady didn't look like he was particularly enjoying the game!!!
  209. bob123

    Jane's Journey

    Yay!! Good going! Very excited for your weigh in the
  210. bob123

    Total Solution No more yo yo-ing!

    Yay!! Well done yoyo!! :-)
  211. bob123

    180 days to Christmas - Let's make it the happiest one ever!

    Lynne: weight 13st 3lb - loss 3lb - total loss 4lb - target loss 73lb - still to lose 69lb (Start weight 13st 7lb) Susie58: weight 13st 10lb - loss 4.5lb - total loss 4.5lb - target loss 60lb - still to lose 55.5lb Lux: weight 14st 3lb - loss 2lb - total loss 2lb - target loss 73lb - still to...
  212. bob123

    Total Solution Slim for christmas!!!

    I've just realised I'm so close to so many mini goals :-) -3lb and I'll be the lowest weight ever in who knows how many years :-) -5lb and I'll be overweight (not obese - yippee!!) -7lb and I'll be in the lower 11s -8lb and I'll be in the 150s pound numbers -14lb and I'll be in the 10s!! :-)...
  213. bob123

    Katie-x's Ketosis Journey....

    Wowzwers Katie!!! You're on a roll lol!! Can't wait for you to be in the 10s!! :-)
  214. bob123

    Total Solution Slim for christmas!!!

    Woo hoo - back in the 11s :-) literally just lol (11st 13.75lb!!) but I'm so much happier seeing an 11 on those scales than a 12!! :-)
  215. bob123

    Jane's Journey

    Good luck jane!! Keep posting and letting us know how you get on - it's my next step so will be interested to see how you find it :-) enjoy your UD tomorrow :-)
  216. bob123

    Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

    Well don't Lynne!! 13lb in 25 days is good going :-) glad to have you back :-)
  217. bob123

    Total Solution Slim for christmas!!!

    Urgh, cracking headache again today, gone now thankfully!! I've not run for about 2 weeks, first one back tomorrow... Probs in the rain lol!! ;-)
  218. bob123

    Katie-x's Ketosis Journey....

    My money's betting you can do that Katie!! ;-)
  219. bob123

    First time on the Exante diet!!

    Hi indigo!! Yay, well done for getting your order in!! My absolute tip tip of all time would be to come on here lots and lots - everyone is so helpful and the stories are so inspiring! How much do you have to lose? Next top tip would be water - make sure you're drinking at least 2 litres...
  220. bob123

    Starting tomorrow.

    Lol!!! Good luck chick!!
  221. bob123

    Sheridan's 100 day challenge!

    Good luck for tomorrow :-)
  222. bob123

    Miss Mac diary - A fresh start!

    Ah well done miss m :-) enjoy your countdown :-)
  223. bob123

    Total Solution Slim for christmas!!!

    Lots better this evening thank you Katie :-) how's the running going?
  224. bob123

    Susie58- 2014 the year of my success

    Lol, strange isn't it, I found that when I decided to come off plan early I was making very good choices... I think the majority of my holiday gain was cocktail related not really food!! Also agree that we need any small variety we can get on this diet lol!! Hope your beak dies the trick and...
  225. bob123

    Total Solution Slim for christmas!!!

    Cracking headache today - not sure of it's the diet or first day back in front of a computer screen!! Stopped off to get some diesel on way home and had to get a pack of fridge raiders I felt so light headed!! Few jobs to do then an early night for me I think!!
  226. bob123

    Jane's Journey

    Oh no, it's so hard when your heads not in the right place - that's why I ended up with 2 weeks off instead of just my holiday week... I'd give 5:2 a go lovely, I'm deffo going to do it for the last stone at least, I'm hoping I can do 8 weeks now after my little break, bit if I'm making myself...
  227. bob123

    Total Solution All or nothing

    Yay!! Well done lovely :-)
  228. bob123

    Katie-x's Ketosis Journey....

    Whoop whoop!! Well done!!! :-) :-)
  229. bob123

    Total Solution Slim for christmas!!!

    It has deffo done me good I think Susie to have a break, hats well and truly off to those that do it for months on end without a break!! 12st 2.75lb this morning - hopefully back into those 11s this week - bring on day 1 lol!! Urgh... Back to work today :-(
  230. bob123

    Total Solution Sam is back on it and determined! - Exante attempt # 476 :)

    Ah, big hugs Sam, it's pants how everything always seems to come at once to kick us when we're down... Hope you're getting on ok and managing to find a bright side x
  231. bob123

    Jane's Journey

    So pleased you enjoyed the wedding Jane!! How are you getting on now?
  232. bob123

    Total Solution All or nothing

    Sending you lots of hugs and encouragement poppy coz you always do the same for everyone else :-) eyes on the prize, doesn't matter what route you take so long as you get there in the end :-)
  233. bob123

    Katie-x's Ketosis Journey....

    Whoop whoop!! Nearly overweight! Well done you!!! :-)
  234. bob123

    Total Solution Slim for christmas!!!

    Yeah she made coming home a bit easier :-) will get some piccies on when we've got them uploaded to the computer :-) Must say, was so much happier to be on holiday at the size I am now rather than when I was bigger, made me so much more confident! Hopefully next holiday will be at goal :-)...
  235. bob123

    Susie58- 2014 the year of my success

    Welcome home!! Have you got through the dreaded holiday washing yet?? Pics look lovely, glad you had a fav time, very jealous you have another one to look forward to already!! Will have to get looking soon!! :-)
  236. bob123

    Total Solution Slim for christmas!!!

    I'm back!! :-( had such an amazing holiday, can't breve it's Monday tomorrow and back to work! :-( Finishing off my 2 weeks diet free with steak and salad tonight (plus maybe some chippies!!) had a loom at the scales this morning and was quite pleased - 12st 3lb, so put on about 6lb I think...
  237. bob123

    Susie58- 2014 the year of my success

    Have a wonderful holiday Susie :-)
  238. bob123

    Total Solution Slim for christmas!!!

    Thank you all :-) ah Susie, you'll never sleep tonight - how exciting!! I'm nearly all packed, just the last minute bits to go in :-)
  239. bob123

    Rising from the ashes...

    That's a brilliant attitude to have :-) well done you
  240. bob123

    Total Solution Slim for christmas!!!

    Hi Ladies! So, have been off plan since Friday, have eaten what I want, but I must admit what I have wanted has been fairly sensible. I weigh exactly the same this morning as I did on Friday mornnig which is a massive achievement for me :) and have only put on 1/2lb this week in total (still...
  241. bob123

    Total Solution Slim for christmas!!!

    Just been packing and trying on clothes :-) makes me happy that so many of my pretty summery things fit so well :-)
  242. bob123

    Jane's Journey

  243. bob123

    Total Solution Slim for christmas!!!

    Lol, it's ok, I'm out of the bath now!! Just had the most amazing dinner - won't go into details and probs won't write in my diary til I'm back on it as yummy food writings seem unfair!! But will keep reading and will be back here posting in 2 weeks...! ... Now where did I leave my glass??
  244. bob123

    Miss Mac diary - A fresh start!

    Whoop whoop!! Well done on the new job lovely!! Have fun handing your notice in ;-)
  245. bob123

    Total Solution Slim for christmas!!!

    Ladies... I am off the diet!! Week from hell means I just can't be bothered at the minute. Tipping point was being sent home with some beautiful Serrano ham from work... So went out and bought some lovely crusty bread, mozzarella, salad and balsamic vinegar!! Then got robbie his steak for Sunday...
  246. bob123

    Total Solution Slim for christmas!!!

    Plan for after holiday is to ts (as near as possible but don't think we have too much coming up) for 8 weeks, then move to JUDD / 5:2 at the beginning of December... Hopefully I'll be at goal by the end of December, but if not will reevaluate and maybe go back to ts for a while in the new...
  247. bob123

    Total Solution Slim for christmas!!!

    So last night we had lasagne - clearly no weight watching for the bride to be lol!! Had half of the portion she dished up with plenty of salad and 3 garlic dough ball things. Pudding was a brandy snap basket with lemon curd and creme fresh and berries - yummy!! 1/4lb on this morning so not too...
  248. bob123

    Miss Mac diary - A fresh start!

    Well done missy!! Sometimes a sneaky weigh is needed to boost your motivation!! New territory now all the way :-)
Back
Top