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Enjoy your weekend :) I will let you know my results next week - I get weighed of a wednesday. I usually only lose 1lb a week so see if this speeds it up :)

Thank you :) Cx

Hi Guys, I have decided to do the SW speed challange this week: Must have minimum of 8 superfree foods and 2 superspeed foods a day. Any one want to join in and see if it help speed up your weight loss?

I know I am abit late but can I join? aiming for 8lb loss for July. :)

Sorry i have been missing awhile.... i lost 2lb this week.... just 2lb away from my stone award. I have decided to do the speed challange starting today - (eat atleast 8 speed foods and 2 superfood foods a day) Breakfast: Strawberries and grapes Dinner: Strawberries, grapes and pineapple...

Nice of you tojoin us Hayley6698. I will try and support you as much as possible, as you have replied to thethread you will automatically be subscribed - how ever at the top of the threadthere should be a tread tools button the subscription option is on there :) Yep, lemon water is exactly...

Well done :) Yeah, i do tend to cut back after a blow out maybe that is why my weight loss has slowed down - also noticed i havent been drinking much water lately. I will be back on track tomorrow - dreading my weigh in tonight.

Thanks for subscribing i need all the support and encouragement i can get. MelonCollie, i have just subscribed to yours - all your meals look yummy!! So yesterday: No Breakfast Lunch: Prawn pasta salad (Prawns, pasta, lettuce, peppers, spring onion and cucumber) Tea: Birds eye...

Here to subscribe. Your dinners always look yummy! Well done!

Back on plan today.... Breakfast: Pint of lemon water and Cappuccino muller light. Lunch: Pineapple Tea: Baked Potato with baked beans, mushrooms, peppers and onions. Excerise: Practice for 5K race for life.

Not offended at all, that is exactly how I feel. I went completely off plan this weekend as i ended up meeting friends for what was supposed to be a few drinks but turned out to be alot of drinks and strolling in at 4.30am with take away :-/ so yesterday i wanted hangover food. Back on plan...

Well I changed my dessert for Friday, I didn't have strawberries i had a packet of snack a jacks curls and i got a tad hungry later on and didn't want to eat crap so i had half a tin of baked beans. I did plan on being good on Saturday but that soon went out the window. Saturday: - No...

Hey, I decided to join slimming world because I've hated the way I look for ages and finally decided to do something about it and as extra motivation i have a group holiday booked for August. Usually I don't care what i look like on holiday as i am never going to see the people again but this...

Here to subscribe as I am stuggling to food optimise therefore keep maintaining my weight. I think i need to take a leaf out of your book and change my days around I have only ever done EE as i am not sure how the others work but i will be looking into it. You are doing great, keep up the...

Well I kind of stuck to plan last night but instead offruit salad I had pineapple and as a treat in the cinema I had one scoop of benand jerry’s ice cream – Yummy So for today…. Breakfast: - Glass of lemon water - Grapes and strawberries Dinner: (Planned) -...

Here to subscribe... I think your diary will help me with my weight loss. :) You are doing great!! keep up the hard work :)

Hi guys, I started slimming world (EE) 9 weeks ago and so far I have lost 11.5lb but recently I seem to be struggling and my weight has been maintaining. I go on holiday in just over 6 weeks time and would like to lose 16.5lb before then. (or at least 12lb) - my overall goal is to get to 9st...

I am off to Mexico in 44 days. I would like to lose 16.5lb before I go (just under 3lb a week) do you think this is realistic? Any suggestions of how to make sure i get to my target for my holiday? Wish me luck :sigh:

HiGuys, I am new to the forum so sorry if i have posted this in the incorrect place. I have been doing SW for 9 weeks now and lost 11.5lb altogether but the lastweek i have been really struggling. (craving biscuits and rubbish) I goon holiday in 6 weeks’ time and would like to of lost 2st...