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Well done on all the exercise as well as ts! Have you always been a runner? How do you find exercise use with ts? Do you not feel weak? I'm just so tired and can't bare the thought of exercise even thou I pay £60 p/m for gym :( x

Hi cas! Thanks for support :) I got the administrator to delete my pics as you can only edit writing.. I thought non members might be able to see my pics so wanted them off! I think that's what I'll do is have have one night off a week so least I'll have 1 night to look forward to. Last week...

Hey how was ur holiday? X

Hey girls, I'm back! Been 100% since Sunday, kind of went out with OH his idea for lunch and ended up drinking for a couple hours :( missed a evening meal thou if that helps?! It's so much easier to do diet during the week while at work.. Weekends are just so hard esp when I get bored. Been a...

Lost 6lb gutted really as could of been around 9lb I recon if id not cheated Friday and Sunday, could kick myself. Day 1 again, here goes feel, more determined now at least! Xx

I'm thinkin I'm going to WI this morn, need a kick up the bum and think this will do the trick . Not looking forward to this.. oh well my own fault x

Today Monday is day 1 again for me :( fell completely off the wagon again yesterday, I think Fridays failings was in back of mind so was too easy to give in yesterday. It is harder at weekends thou isn't it? I want to be at that stage where food doesn't interest me, when does that come? wish my...

Is this not the diary? Sorry I only joined last week x

Thanks guys, I've been on track today and sat here with a pint of water, doesn't seem right on a sat night! Oh well I'm thinking of Ibiza! 6.5 weeks to go yipppeee seen so many lovely beachwear outfits I'm just dyin to buy! How much you recon I could lose in this time? Love to be in the 10's...

Id do one thing at a time hun, you can't give up all ur pleasures at once. I used to smoke now I have a ecig and smoke real cigs when I'm out drinking. Love my vape cos you can do in my office without having to go outside in the cold!! It's not the one that looks like a cig they're rubbish it's...

Wow you look amazeballs!! Sounds like you had a fab evening. Compliments defo feel great and spur you on. Can't believe the woman who had tummy tuck put the weight back on I'd be so gutted if I was her especially after paying all that money and going throu the pain of it too. I've heard they're...

Thanks TH x

Aaaah ur so jammy! Wish I was that weight! How long you been doing exante and what was ur start weight? Xx ps well done

Thanks bob! Think I'm gonna attempt gym this morn try to relieve some guilt! Yeah OH's are cruel arnt they. I think they think they're doing us a favour!! X

I've fallen off the 100% wagon :( OH suggested we go for Indian last night and once the seed was planted I thought about it all day. Ate and drank loads, then came home n felt really fat sluggish and annoyed with myself after doing so well for 4 and a bit days. I think it has taught me a...

Day 5 for me! Definitely getting easier. Feel good today!! Hurray!

I agree being on here definitely helps... X

Hope you have a good day and eve :) I'm sure you'll be in those 10's very soon! when you've been on exante for so long doesn't ur stomach shrink so you would be able to eat as much as you used to? Wish I was ur weight! I'd be buzzinnng!! X

Dyin to weigh myself but don't want to upset the apple cart. I'm on a roll here! Want to wait till tom has come and gone, she should arrive any day now - ***** lol Day 4 has been pretty awfull really. felt terrible, oh the headaches are a killer arnt they. Been a cow to OH as well oops. Don't...

Hi kylie, just read ur diary you've done so well. I love a piece of ham it's brilliant and so much better back in the day when wed put some buttered bread over that ham! I've put my scales ontop the wardrobe so I don't serial weigh! You've done so well being home alone and being ts. Love reading...

Hi TH, don't worry about 3/4 it will be water! Your doing so well. So have you done 100% for 63 days non stop? I'm on end of day 4 which I felt awfull earlier, head banging, tired, weak :( came home went straight to bed at 7 now woke up wide awake, typical ha. I really like the first pair of...

What are you having for dinner? I had quorn mince with spices on in a lettuce leaf rolled up like a wrap. And missed out my third pack. That worked out as 168 calories and 5g carbs so happy days :) x

Hehe TH! I weighed yesterday and lost 2lb but then I put the scales on top wardrobe as don't want to weigh every day as will be depressing if it doesn't go down one day. How about you cas?

Day 3 - omg all I can say is wiiiiind!! Still going strong and keeping 100% x

Wow that's brilliant well done x

Day 2 - gone off zero noodles and rice completely yuk! Had a shake today with a skinny stix in it was lovely and thick and really filling. Been 100% again. Can't wait for Friday for WI :) feeling ok had a headache this morn but been fine rest of day hurray! Hope every one doing good in their...

So what weight are you now Sandra? How long have you been on exante? X

Yep black sparkles is definitely the best. Xx

Morning all :) well I got throu day 1 even thou I stuffed up the maths! Was going to have half a bar mid afternoon and the other half after dinner but when I re thought it it worked out as 4 items so I had to do with out :( still stuck to my 3 things so I'm pleased. I'm so determined to lose 2...

Thanks for ur kind words :) you've done so well keep up the good work! I'm hoping for the 11's by next Monday too. Day 2 for me today x

Well done TH that's such good news and great inspo to hear. You've lost so much must be a great feeling. Keep going girl xx

I've had a shake at 12 then exante shepherds pie for lunch which looked gross but tasted yum. Tonight I'm going to have zero noodles ( 8 calories and zero fat and zero carbs) and a packet of exante red bean chilli. I think tomorrow I'll not have breakfast so that I can have half a bar mid...

Brilliant news! I've just had my first shake 12pm prior to that I've had 3 black coffees and 2 pints of water! Been to and fro the toilet all morning lol. Good luck let me know how you find the day. Xx

Yep just as I thought :'( put on 4lb since last time I weighed which was last wed/thurs but it is nearly tomtm and I have ate loads this weekend . Oh well more determined now even thou that's so depressing to see that maybe I should of done first weigh in tomorrow after being on it a day xx

Right I'm going to get up, weigh myself then go for a black coffee yuk and iced water. Bet I've put more weight on and I'll be devastated. Great!!! X

Thanks TH, I know it's gonna be so hard esp being in my own office all day lonely. Just gotta keep tellin myself it's worth it. Can't wait for the energy buzz to kick in. How I long for that day 6/7 to come. Looking good in that costume btw. I can't bare the thought of getting out of bed today...

Mornin ya'll How do you stay up so late I'm shattered !!

Look at ur skinny arm! Looking good! Xx

Ooo I'll have to download that. Although I'm going to try my hardest to weigh only on fris and mons :)

That is brilliant advice. Thank you for the motivation bob x

I'm startin tomorrow too. Let's stick together. Good luck. Let us know how ur first day goes tomorrow x

So we can drink vodka on exante? I don't think we can drink anything can we?

Na night all. Good luck for us day oners tomorrow :)

Shame on you!

Has everyone given up?

Thanks striver for the advice. I'm going to give it my all to stay 100% and to drink loads of water!

Thanks cas let me know when you start and ur stats. I'm looking forward to tomorrow and getting the first week done and out of the way. Hate this fat feelin. Boo lol x

Thanks viva :-) how are you doing? What day are you on with exante?

Hi th, yeah I got to about page 10 then OH became needy lol, he's asleep now! Wow you've done so well with the weight loss well done you. Comes back on so easy thou as well doesn't it :-( I don't think I've been 9st since I was about 14yrs old! What bracket are you in now? 11's? I'm in 12's boo...

Trying hard, how much have you lost since jan? How have you found the journey? I'm just started to read from page 1 of this thread x

Running is supposed to be addictive isn't it. I'd love to be addicted to that! X

Omg that's a brilliant achievement, well done! Some people at work did the Manchester 10k a couple months ago it looked so hard and it was a scorcher of a day too. Good for me as a spectator but not so much for the runners! I went and supported them :-)

Do you do the couch to 5k on a treadmill or outside? Not sure I could do outside in public! How long does it take to become good and used to it? Is it not hard on a vlcd?

That is so true.. I've been going to a class called body pump every thurs morn before work. Been going for about 7 weeks now and although the first time was the hardest ever, it's still very challenging and I always want to stop!! Only go on a thurs as don't want to let my friend down lol

Wish I could run it's just so hard! Esp when I'm a big un! Maybe when I've lost some weight I'll re try! Love ur inspo

It says on the packet x

How are you getting I really enjoyed reading ur diary xx

I'm not sure the point but it's funny any who!

I just need to remember - Nothing tastes as good as being thin feels!

Certainly is!!

Hi everyone , is it possible to loose 2.5 st in 2 months? Also how bad does ur breath get? I'm worried about the breath situation x

Lol that's funny!

Well just had my last supper and boy was it goooood. Roast pork dinner mmmmm.. Bye bye fatty food for a long while your bad for me but I'll miss you! X

Yeah it started 19th sept 2012! It ain't ending ever! Oh well laters girls, lulu over n out xx

I don't think it will ever end that was supposed to say! Oops

Took a picture today for my before pics. Can't post it yet as it is disgusting and will only post it once I'm half that size. It put me in a really bad mood actually, how have I let myself go so much boo hoo

Thanks susie :-x

I think think it will ever end tbh!

What's the prize? And when does the thread finish?!

This is going to go on forever!

My goals are... Start Monday, weigh Friday so I'm inspired for weekend! Then weight again following Monday and so forth Goal 1 - lose 7lb Goal 2 - lose 1st Goal 3 - get into the 11's Goal 4 - get through 1 month Goal 5 - be low 11's Goal 6 - get into the 10's Goal 7 - be in low 10's by mid...

Having a fatish day today before the big day tomorrow!

Meeee

I hope it becomes a habit I just love food esp when bored! Paranoid about the breath situation thou I'll be constantly brushing my teeth at work! X

Hey Abigail, thanks for the reply :) You need quite a few posts till they unlock you, not sure why like! How far off from the 11,a are you now? My goal is to be 10st but hopefully less! By mid august, going Ibiza and need to look hot in a bikini! It's going to be hard I know it but from what...

Hi just read throu ur thread. How was the holiday? Are you still doing exante? I'm starting tomorrow. It's going to be a tuff ride but hopefully worth it

I'm a newbie so I'll also follow ur journey :) how are you getting on?

Well done you! Where are you at now on ur journey? I'm starting Monday! What's everyone done re the death breath situation?

How do you put ur bmi next to my weight in the title? Being a new member it doesn't allow me to do much or is that why it doesn't show? Thanks in advance :)

It's all in the title really, starting Monday need to shift 2st hopefully 2 and a half by mid aug, so 2 months. Going on hol with my bestie and want to look good in a bikini! Going to be so hard sticking to this but heard after 5 days it becomes easier? Need as much thinspiration as poss as only...

Confused.com!!!

Hey there what is 30ds you have intrigued me! Well done for sticking to 100%

Hey hun, ur doin really well. These forums look like they definitely keep up the motivation. Your story has really enspired me to be 100% on Monday when I start. One question you know when ur losin weight how come it doesn't change in the title where ur name is? Sorry I'm new to this site. Hope...

Hi there I'm starting Monday too. My order came last week, I did 2 days which were really hard then on second day I caved :( had a works do on fri I think that was playing on my mind so I've thought right I'll have a nice weekend and restart on Monday. I have a friend at work who is also...