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Hi rachie I have been on ss for 8 weeks and lost 25lb I lost a stone of that within 3 weeks. It is def possible to loose a substantial amount in 20 days I started at 13.5 and am 5.4. I think it depends how much U have to loose also to how big your losses are. Keep drinking water is my top...

Yes I think I will def come off plan for my birthday it's one day a year and I know I will be resentful and peed off if I don't but i WILL get straight back on it the following day :-) thank you for your reply xx

One more question if I don't mind that is! Haha I would like to have a dd the day prior to weigh in how would that work each week with there being 7 days, how do u do it? Do u change ur fast and eating days each week?

Yes that's a good point actually maybe in the long term alternate days are better. I will def be interested to see how ur losses go over the coming weeks but to be honest if I can even do 1-2lb a week following JUDDD I would be happy. Good luck with the coming week xx

Wow! That's more then I have lost in 2 weeks on VLCD I am so impressed well done u!! I think I'm going to experiment this week and see what happens. I am a weighing in Thursday this week as it's my birthday Friday and we are going away to the seaside for the weekend. I had already decided I...

Thanks for the reply Cate and good luck! I think if u can have any loss in your first week or even stay the same when switching from VLCD then u have done so well even a tiny gain could b seen as a success when switching in my book! Like u say next week and the week after will b a truer...

Hi Cate I'm following a VLCD at the moment and although I love it and have lost nearly 2 stone my losses have slowed to 1-2lb a week, far too little for the hard work input in! 3 shakes a day 450 calories a day! So I'm considering jumping into JUDDD so I'm really interested to see what your...

That is true i think I'm too hard on myself I think I can fall asleep and wake up thin! Haha all I'm looking at is 1lb last week and 2lb week before but when u say 10lb in a month then I do think wow I've done well actually so thanks for reminding me!! Xx

Lizzrob: 12lbs. -2lbs, -2lbs, STS, -0.5 looks like I failed the challenge minecraftmum: 14lb. -8lb, -4.2lb, -2.8lb (done) Tor: 14 Katykelly75: 14lbs Autumn: 12lbs -4 (8lb to go) TInkerbella: 14lbs -14lbs Chlo: 14lbs 10June2014: 12lbs (done) Princessava: 14lb -10 :-( maybe next month I will b...

I have been thinking about the 5:2 4:3 diet as well as my losses have been pathetic over the past few weeks also. The hard part is cause it's not deserved and this diet is so hard and u give up So much both mentally and socially that losing a lb a week even though it's a loss just makes me...

I see myself in you so much!! the small losses, the being in a 12 but keep buying 14 (just in case!) haha love that ! Enjoying clothes shopping again, taking compliments! And the best the sod it moments!! Haha It's my birthday next Friday and I had planned a day off, even at the beginning of...

I nearly had a sod it moment this evening as well, ended up coming upstairs at 7pm so I wouldn't give in!! God this is hard but we can do this! :-) Xxxx

I got weighed this morning and lost 1lb :-( I am hoping my sudden drop will be next week, I don't know how much longer I can hold out with 1lb losses especially as I am 100%!! I do feel strangely motivated though so I'm wondering if I have lost some inches (my consultant measures every 2 weeks)...

Well done on your 3.5 stone loss that's amazing!! I would be really interested to see what ur loss is like next week moving to ss+ as I am having the same issue 100% ss and no loss this week and only 2 last week it's so demotivating and I don't want to give up I just want a decent Loss for...

That was ment to say u, I hope you have a good weigh in! Damn iPhones ha xxx

Awwww Thank you I hope I have a good weigh in too!! Xxx

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Awww thank you I will keep you updated my weigh in is Friday xx

I know I thought the same. I feel bad for being mean about her because she is lovely but I get no feedback that I feel helps me just "keep at it it will come off" yeh great thanks for that! Ha this is my 7th week I have lost 22lb so I'm pleased with my weight loss but like I said before it is...

By the way I'm 11.11 and 5.4 my goal is 10 so still plenty of weight left to shift x

No I haven't done any exercise since I started this diet (I know it's not recommended) I drink around 3 1/2 - 4 litres of water a day do u think I should try more? I even contemplated eating to try shake up my metabolism but that frightened be too much so didn't bother! Haha have u ever heard...

Ive been using it for two days now and it's gorgeous! Obviously don't know if it will work yet but definitely leaves your skin feeling soft and moisturised :-) think I will stock up while it's on offer. My scales haven't shifted in 2 weeks and I've been 100% why would that b? I love my...

Just thought I would let you know Boots have it on offer 1/2 price £5.49 think I will stock up!!

I will def be purchasing this tomorrow ;-) thanks x

Can you tell me what the gel cream is called? I'm sure u can name brands :-) I have some at the tops of my legs that I would really like to try improve!!

Lizzrob: 12lbs. -2lbs, -2lbs (8 to go, never gonna happen!) minecraftmum: 14lb -8lb, -4.2lb (2lb to go) Tor: 14 Katykelly75: 14lbs Autumn: 12lbs -4 (8lb to go) TInkerbella: 14lbs -10lbs (4lb to go) Chlo: 14lbs 10June2014: 12lbs (4lb to go) Princessava: 14lb -9 (5lb to go) Winklepip...

I've just saved that pic as my screensaver so everytime I feel like I've had a slow weight loss week I can look at it and motivate myself! so thank you! :-) x

Originally Posted by BlackBbwUk Hi, I lost 5lb this week, sorry for slow update Lizzrob: 12lbs -2 (10 to go) minecraftmum: 14lb -8lb (6 to go) Tor: 14 Katykelly75: 14lbs Autumn: 12lbs -1 (11lb to go) TInkerbella: 14lbs -3 (11lb to go) Chlo: 14lbs 10June2014: 12lbs (7lb to go)...

Thankyou Anne, everyone is so lovely on here it really does help keep me going! Xx

I think I have both meal and snack but will just stick to the meal ones. Seems a shame for them to go to waste there soooooo expensive!

Wow well done on your first loss that's amazing! I'm on week 5 and have had times when I have just wanted to throw the towel in but I haven't and now I don't even think about eating! I'm so determined it's now or never! I have a one year old daughter and do not want to be the fat mummy that...

I have loads of atkins bars left from a failed attempt at the diet months ago do u think I could have those instead of Cambridge bars to use them up......? Xx

I only lost one this week (got weighed Friday) but jumped on the scales this morning and ive lost another couple so hoping for a really good loss this week as have been 100% bloody TOTM it always plays havoc with my weight! And my emotions I haven't been worth speaking too today oops poor hubby...

Ss+ scares me a little if I'm honest I know what I am like once I start eating I can't stop :-( fingers crossed I will wake up a few pounds lighter and laugh at myself for bring so obsessed and worried! Like you say if your 100% you can't not loose! Xx

I started at 13.5 I am currently 12.5 this is my 4th week and my goal is 10 stone :-) Xx

Well that's encouraging :-) thank you fingers crossed it will come off before weigh in tomorrow 9am!! Xx

No not at all I was in agony for a whole hour last week but ducolax worked a treat so feel pretty clear at the moment! :-) I am due on next Wednesday could that be it? Do u make up for it the week after when u have a slow week? Sorry for all the questions u ladies are like the Wikipedia of the...

I have added it for u x

Lizzrob: 12lbs minecraftmum: 14lb Tor: 14 Katykelly75: 14lbs Autumn: 12lbs TInkerbella: 14lbs Chlo: 14lbs 10June2014: 12lbs Princessava: 14lb Winklepip: 14lb BlackBBWUK: 14lb cwp2014: 12lbs DizzyFlowers: 16lb ZNL: 10lbs Harassed mother - 14lbs 8541boo: 14lbs Rcoletty: 14lbs Lizwhite29 10lbs

Morning ladies I hope you don't mind me gate crashing your thread but I am also a silent stalker and love reading about your journeys!! I have a couple of questions that I am hoping you could answer........ Despite being 100% all week even dropping down to just 3 shakes a day and 4litres of...

Lizzrob: 12lbs minecraftmum: 14lb Tor: 14 Katykelly75: 14lbs Autumn: 12lbs TInkerbella: 14lbs Chlo: 14lbs 10June2014: 12lbs Princessava: 14lb

makes me feel slightly better that others have experienced gains when being 100%!! My emotions are all over the place sometimes I'm like an energy bunny and fully focused and other time I could breakdown and ball my eyes out!! No I haven't increased my water since having the bars should I? X

Hi everyone I've been hanging around here reading all your posts for a while to be honest it's what keeps me on the straight and narrow! I am in week 3 and currently lost 11lb :-) I am a weigh addicted and jump on the scales every morning! :-( This week although I haven't cheated, I seem to of...

Just popped a ready made in the freezer still in the packet then I cut open the carton and ate it like a choc Ice it really was gorg I've done the same tonight but ended up coming to bed so only had 3 products today. I can't eat the porridges I can't stand them :-( Yeh week one it was TOTM so...

Hi well I got weighed and actually lost 6lb so 11 in total very happy! :-). I have all shakes and always have a chocolate ready made as my late evening treat and I ether warm or up to make hot chocolate which is yummy or freeze it to make Ive cream both r lovely! I got the bars today so will...

Hi!! I am on my second week (weigh in tomorrow morning) and have 4 products a day. Week one I lost 5lb and this week I think I've done the same as my scales are the same as my consultant so 10lb in 2 weeks :-) I'm 5.4 and my start weight was 13.5. I've struggled this week though I've been in...

I warm mine up on a night to make hot chocolate it's yummy :-)