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Thank you - still probably worth it as lunch on a EE day I think.

The makers of Mugshot have got a product called Meal Shot which is Chicken Balti with rice. It is marked as less than 1% fat and I was wondering if they would be free on EE the same as a lot of the mugshots?

Just eating an Onken fat free and it is lovely! So much nicer than the watery Muller Lights!

I know exactly what you mean. I did SW about 17 years ago and have just gone back to it and I don't remember eating this much before! I have just had to 'force' myself to eat a couple of Babybel as my HE. I do remember it working years ago so I guess I will just have to trust it. It seems...

Thank you! That makes lunch nice and easy for work. The bean and chorizo is yummy!

Sorry if this is a silly question but if I am following a red or green day can I have double of one healthy extra b rather than 2 different ones? For example could I have the whole tin of Baxters Stay Full soup or do I have to stick to the half tin and then choose another one for my second HE...

I am new to the site and can't seem to work out how to search the threads so I am sorry if this has been asked a million times! I can't seem to see Muller Corners in the Syn values in the book. Does anyone know how many they have? Thanks.