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Anyone know how many syns are in M&S 0% fat Greek style yoghurt with strawberry and rhubarb? They are just so tasty so bound to be naughty.

That's the one's. Oh wow that's very high, better leave the other one for my boy to have. Thanks for getting back to me.

Could anyone help please. I'd really like to know the syns for Tesco Value mushroom and garlic crispbake. Trying to get back on the SL wagon, but limited with what's in the freezer until payday.

That is great news. I thought it was way too tasty to be reasonably good in syns. Thank you! :-)

Hi. I'm hoping someone can help me. I'm looking for the syn value of M&S caramelised apple pulled ham hock, 130g. Can't find it anywhere.