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I thought it might have something to do with the sweeteners they add to it. Thanks, it's nice to known I'm not the only one. I really like the muller lights too! Sheize..

Hi guys This is my second week of SW and I have spend half of it doubled over with agony from stomach cramps. It took me a few days to find out that it was the low fat yogurts that were causing this. Everything from muller lights to brooklea low fat/fat free yogurts (apart from Greek or...

Thank you!

Yes the Aldi versions of muller lights and their 0% fat coconut and vanilla yogurt pots are both free. The harvest morn bars are from Aldi too and the less than 70 calorie bars are two as a healthy option or 2.5 syns each. They're lovely too! I like a bit of crunch in the morning and crumbling...

I agree! They're my favourite :) I usually have breakfast at work and my favourite at the moment is the Aldi coconut and vanilla yogurt, banana and one of the harvest morn chocolate and fudge cereal bars, all together in a bowl! It's lovely :) When I'm not at work, I'll have eggs. Either...

I'm 20st 2lbs at the moment but joining this group as an incentive to be in my 19sts from next week Monday! I can't remember the last time I was out of the 20s :)

Two harvest morn cereal bars from Aldi (2.5 each) Semi skimmed milk for coffees (2 for 100ml) Extra cheese on toast for lunch (4) I'm gonna try and stick to 11 syns today..

Me too ;) I travel a lot and it's been on my bucket list for ages!

That chicken and couscous meal sounds amazing.. *Drools*

To reduce my PCOS symptoms and to be here as long as possible for my sisters. We lost our mother last year and I'm worried that if I don't lose the weight and reduce possible health risks, that I may not be around for them for long either. Oh and to look super hot in a sparkly bright yellow...

I tell all my friends, family and colleagues so they can help keep an eye on me. I know it can get a little annoying when everyone is suddenly hawking you down, but it does help me stay on track. Good luck!

You look amazing! Well done :)

You look beautiful! Well done :)

First week SW'er here. Lost 4lbs in today's weight-in although I've syned left, right and centre last week.. :eek: I would have rocked the scales had I watched what I ate a little more, oh well.. Here's to another week :)