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-4 lbs at the weigh in- don't know how I did that!!

Weigh in day- 1 lb loss- slightly less than I hoped but everything counts I guess!

Yesterday was positive and kept to plan although it sure I drank as much water as I would like. Today also been ok so far with lemon yoghurt bar for breakfast, veg soup for lunch and chocolate mint shake for dinner. Had a skinny latte this morning so no meal this evening- going to be a CD bar I...

Even getting my 2 litres is a struggle some days but I am trying :) Have a litre bottle of water with flavouring ready to go this morning as I head to work- with a lemon bar for breakfast- yum!! 3-4 lbs a week is amazing!!

Hi Laura :) mutual support sounds a great idea! I'm doing SS+ at the moment as without an evening meal I think I would lose my mind! Have you just started on Cambridge or been going for a while? I'm finding it tough this evening- weekends are the hardest I think at the moment. Been tidying...

Hi :) Started back on Cambridge 2 1/2 weeks ago. When I did it before I kept the weight off (with the help of norovirus at one point!) for nearly 4 years. Then suddenly before Christmas the weight and more piled back on - nearly 2 stone in three months and so the mission is back on! Last time...