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Thank you, do you know if there is a free calculator app for the ipad

Hi all back yet again and put on more weight than ever. I am the heaviest I have ever been. I am going it alone and was wondering if anyone knows where I can get a list of the f&h foods

Evening all I have been trying to follow ww but have been struggling. I start off OK then fall off it big time. I have gained so much and I am the heaviest I have ever been. I really need to lose the weight but not sure how to stay on track. Any help appreciatedv

I read on my tablet and have started going back to the library

Hi all just wondering which devices everyone reads on

Yes I am over by afternoon and start on a downward spiral from there

Do I keep falling off the wagon . I start off okay then muck up half way through the day .any advice please how to keep on track

Hi there is one called ultimate value diary hope this helps

Thank you

Hi does anyone know the points for a lidl apple turnover

Hi does anyone who uses this know how to use it for filling and healthy

Thank you

Hi dawn I started officially today how are you getting on today

Hi dawn I would be happy to start with you tomorrow as i am struggling on my own too

Hi all starting ww today I am not going to meetings as work clashes with them all help and support would be greatly appreciated any buddies too