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Thanks for the warm welcome, I've started with a sensible eating program and light exercise. Having had a look around there seems to be so many different options at the moment. Can you reccommend something that might fit around a hectic work scedule? W

Hi, My name's William and I live in London. I'm 32 yrs old and weigh in @ 18stone ish! Ive recently started to come off a 3 year spell on anti depressants and realise I've got to lose some weight fast! I have the support of a loving family and network of friends so I know I will get through...