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Well congrats on the Job. I guess you could try meal replacement shakes - whatever kind you like - they can help with a quick fix as you'll probably find it fairly easy to shift the weight you've put on quickly with them and once it starts coming off you'll get your motivation back. Good luck x

Hey.... Wow indeed. Well done on that loss...:happy036: You've not got that far to go to your goal now.... Your weekend sounds fab. I do believe its true that a bit of what you fancy does you good. I'm still plodding away - just off to weigh myself soon. My losses have really slowed up -...

Oh well.....it sounds like you have a fantastic weekend planned so I wouldn't be too worried you can get back to it after your weekend. All good with me thanks....I've stopped the slimfast now and am back on solid food hehe.....so now i'm back to thinking what to eat every day, will see how it...

Hi....good luck with it. I'm trying to lose my baby weight too.....thought it was about time as he's nearly 4. I didn't want to be the chubby mum at the school gates.

Good luck with it......the hunger pangs will subside pretty quickly once you get used to it and you will notice the weight coming off pretty quick. Don't worry about the water, your body will soon get used to that too and it's important to drink loads to help with the hunger pangs ......plus...

Good luck..... x

Good luck.....you'll find lots of help and support on here x

Well done on the loss...a loss is a loss in my book, cheating or not LOL. I'm not too bad on the clothes front as I had luckily kept all my clothes from before I banged all the weight on and so I have a variety of jeans and suits that I have looked at longingly for years and not bothered trying...

Hey....I think we all go through wobbles at times don't we. I had a bad weekend as I had a friend round who I've not seen for ages and to say the wine flowed would be an understatement and then so on Sunday I needed stodge stodge and more stodge. I'm still exercising though and quite...

Well done you.....I have been off work for a week and so I haven't weighed myself last week so will hoping for a decent drop as its been 2 weeks. Will go at lunchtime. Not too confident as I've not excercised as much as I have been decorating - I have been running up and down ladders and...

Good luck.... Ive been doing Slimfast too...just make sure you drink loads of water...it really helps make you feel less hungry.... Make sure you keep us updated of how you're doing x

OMG....I hope you're ok and are going to be sensible now. Its easy to overdo it though - it gets kind of addictive and you don't feel it for a few days. Well done on the weight loss. I do my weigh ins on a Tuesday usually as I don't work on Mondays (although I am in today) and I weigh...

Good luck :D You can do it!!

Wow...well done, you are doing brilliantly! I've not been exercising as much this week as I've been decorating but I did look it up and apparently you burn around 200+ calories in 2 hours when painting so I'm placating myself with that. I am up and down ladders a lot so still get some but...

What a cow! That's why I can't go to group - I think I would find it more demoralising if I didn't lose or put on if other people hear. When I first weighed myself in Boots the machine talks and I thought if it shouts out my weight, I'm going to throw it through the window ha. Luckily it...

Ooh - I didn't realise there was a Big Brother thread on here. I am a BB addict and have been since the first series although I have struggled with this year as there have been so many dislikeable housemates. I want Mark or Christopher out tonight - both far too dramatic for me:)

I've been doing the C25K app to improve my running and have been running on alternate days. I also do the 30 Days Shred on the days I'm not running and at weekends I do a Tiffany Rothe workout in the morning (usually accompanied by my 3 year old - who doesn't even get out of breath grr) and...

Wow... that's fantastic :happy096: Congratulations!!!! I weigh myself in Boots each week (I don't allow scales in the house lol) but it has been broken for the last coulple of days....hoping its fixed today. How's the walking going? I'm turning into an exercise junkie at the minute and...

I started this this morning....I was sweating loads (due to the weather more than anything I think) but I found it ok. Looking forward to getting to the more challenging weeks but going to follow the app to make sure I build up properly. I hadn't heard of this app so thanks to everyone was has...

Good luck....

Thanks x

You don't have much to lose so I think it will be slower....I am loosing about 2lb per week now but have more to go than you. Keep going, you'll soon be at your goal weight x

Yeah I think that's pretty realistic if you are exercising too? Good luck :D

Has anyone tried these? I have been doing 30 Day Shred and just started to get a little fed up of the repetition and wanted something to work with it that was only short and found these workouts on YouTube. So far I have done Boxing Babe, Get your Sexy Back, Mountain Climber, Towel Workout...

2lb off for me this week.....:)

I kept thinking it would suddenly drop off but alas it didn't.....ha x I will take a look at your diary....good luck x

At least it was still a loss....:) Well done x

Great loss for you again this week. You should do your stone this week....brilliant. :D Yeah I am running but also doing the 30 day shred every night - up to day 6 on level one, this level is getting easier now but dreading moving on to the level 2...:cry: Good luck tomorrow - let me know how...

Wow...that's amazing, well done. What diet are you following?

Its an exercise programme that is 30 days. It's only about 20 mins per day but it's a killer. It's 3 levels that you do 10 days each. It's great if you dont have a lot of time but want a thorough workout at home. If you look on you tube, it's on there.

Ive been doing slimfast for about 4 weeks now and have lost 9lbs that I am aware of (I didn't weigh myself the first week so not quite sure what my starting weight was :mad:). I find it quite easy - mainly because I don't have to think. I drink loads of water too as that seems to fill me up...

How've you got on today? I've changed my weigh day to Tuesday and have lost 3lbs from Thursday last week :D. Have been seriously exercising though so assume it will slow when I'm used to it but pleased today.

Good luck :D

Another week....another 3lb off :happy036: Pleased with that......

Well done on your loss.....8lb is good going :D Hoping that I have a good loss today. The running is going ok (if a bit boring) but I've also found a new DVD workout that's a killer but I've been doing it and the pain I'm in at the moment shows it must be working (or killing me lol). It's...

Thank you...I'm sure I will be a big puddle after about 5 minutes of running but I'm going to give it a go. My evening meals are either chicken or fish with brown rice and lentils or loads of vegetables. I've also had a couple of healthy eating ready meals. Basically as long as its less than...

Well just been and got weighed - 3lb off this week...going in the right direction (especially as its "that" time of the month too). I'm a bit gutted as the first week I did the shakes I didn't weigh myself at all so assume I would have had a bigger loss that week BUT I was just glad to see 3...

Aw congrats on the loss....my weigh day is Thursday so I'll let you know how I do. I actually don't mind the shakes. It just helps me as I don't have to think about food and counting at the moment and I find as long as I drink plenty of water I'm not too hungry (just running to the loo every 5...

Thank you....x

Thank you....good luck to you too x

I've tried them as they are cheaper than Slimfast and a few less calories. They are super sweet but quite thick and I found if I drink loads of water with them they are relatively filling...

Good luck with it....I have told anyone and everyone that will listen that I am dieting, I'm hoping that having to admit I've failed will keep me on the straight and narrow

Hey....I've not tried slimming world, I will take a look. I like Slimfast as I don't have to think about what I'm going to eat for two meals a day. I've been drinking loads of water and so I've not been feeling too hungry yet...:o Good luck...keep me posted of how you're doing x

Hi all.... I'm new here and just wanted to say Hi. I have always been a comfortable size 10-12 but after having my son 3 years ago I initially lost the baby weight (I think the shock of sleepless nights etc did it) but since going back to work I have crept up to a size 14-16 and am not happy...