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Thank you guys you are such sweeties :) if you ever wanna msg me feel free xxxxxx Sent from my iPhone using MiniMins.com

Thanks guys. I'll still be able to message on here I just won't be checking threads and stuff. Had a good cry this morning so just getting on with the moving now xxxxxx Sent from my iPhone using MiniMins.com

Just to let you guys know I'm gonna take a break from minis as I have so much going on right now. I hope to speak to you guys soon and sending you all lots of love xxxxxx Sent from my iPhone using MiniMins.com

Yeah I suppose , thanks guys :) Must stay positive :) xxxxx Sent from my iPhone using MiniMins.com

She's 8 dude. My little princess :) lol xxxxx Sent from my iPhone using MiniMins.com

Thanks mate, yeah good that I'm feeling relieved :) Little one will be with me at my mums house , she's doing well considering :) xxxxx Sent from my iPhone using MiniMins.com

Relieved , nervous, overwhelmed! I guess it's just rubbish because I'll be back living with my parents which feels like a massive step back. But hey ho! How are you getting on? Xxxxx Sent from my iPhone using MiniMins.com

Moving out day is valentines day. Oh the irony! Xxxx Sent from my iPhone using MiniMins.com

Dyjhiw the people in the house directly behind you don't have a blind or curtain in their bathroom window and when you pop out for a cigarette you can see the teenage boy doing something dodgy :/ haha xxxx Sent from my iPhone using MiniMins.com

Thanks mate - yeah can't believe it's February already! Xxxx Sent from my iPhone using MiniMins.com

Well done that's great xxx Sent from my iPhone using MiniMins.com

:) x Sent from my iPhone using MiniMins.com

Thanks sugar hugs back xxxxxx Sent from my iPhone using MiniMins.com

Thank you mate. Got to tell the little one today :( You're right though. It's just about finding your own way of dealing with it xxxx Sent from my iPhone using MiniMins.com

Hiya love. Not great to be honest. Weight wise I've lost loads but I'm not healthy right now and I'm constantly stressing and worrying. How are you? Xxxxxx Sent from my iPhone using MiniMins.com

You're doing so well binks you should be proud of yourself , I bet you will have a good loss tomorrow :) xxxxx Sent from my iPhone using MiniMins.com

Thanks lovely. Just carrying on I'll get there xxxx Sent from my iPhone using MiniMins.com

Dyjhiw you are awake super early on a Sunday morning for no reason other than you can't sleep xxxx Sent from my iPhone using MiniMins.com

Well done that's brilliant!! You're doing so well xxxxx Sent from my iPhone using MiniMins.com

Just carrying on mate. Stressed and not eating really which isn't good but just can't stomach it ATM! You alright? Xxxxx Sent from my iPhone using MiniMins.com

Thank you xxxx Sent from my iPhone using MiniMins.com

Sorry I haven't been very active guys been a lot on here at home. Hope everyone is well :) xxxx Sent from my iPhone using MiniMins.com

Aw that's great Hun it's an amazing feeling when your skinny clothes fit :) xxxxx Sent from my iPhone using MiniMins.com

Such a good amount for 2 weeks! Xxx Sent from my iPhone using MiniMins.com

Well done binks :) xxxx Sent from my iPhone using MiniMins.com

It's always hard thinking that you'll lose weight when you're eating plenty on slimming world but it does work Hun! Good luck at weigh in tonight xxxxx Sent from my iPhone using MiniMins.com

Glad you're back mate. Here to support you :) xxxxx Sent from my iPhone using MiniMins.com

Thank you darling. I'll be alright. Xxxxx Sent from my iPhone using MiniMins.com

Thanks lovely I really appreciate it xxxx Sent from my iPhone using MiniMins.com

Thank you pip that means a lot to me. I will pm you xxxxx Sent from my iPhone using MiniMins.com

Thanks pip , I don't mind , I don't want to put it on you though :( xxxxx Sent from my iPhone using MiniMins.com

Thank you my lovely , same applies to you xxxxx Sent from my iPhone using MiniMins.com

Hi binks, I'm still here, hope you're ok xxxx Sent from my iPhone using MiniMins.com

Hi mate hope you're ok xxxx Sent from my iPhone using MiniMins.com

Hiya. I'm trying to catch up on everyone's posts, sorry I haven't been about much. My 10 year relationship has ended and I'm feeling pretty lost and up and down at the moment. Weight wise i didn't weigh myself until yesterday and I have lost 11lbs since the 20th of December , albeit not in a...

Thank you love. Will try and get an early night xxx Sent from my iPhone using MiniMins.com

Dyjhiw you're stressed to the point of exploding. You don't know whether your 10 year relationship can make it through this or not but you have a feeling it won't :( Also dyjhiw you have an interview and observation tomorrow that you've been trying to get for years and really aren't in the...

Totally agree! Love her xxxxx Sent from my iPhone using MiniMins.com

Sounds like you're on a roll right now binks! Slimming world is so good isn't it, you get to eat a decent amount and it's healthier things so you know it's good for you. I bet you have great losses :) Which day is your class weigh in? Good luck with your application Hun xxxxxxx Sent from my...

Of dear why was it rubbish? Thanks sugar. Xxxxx Sent from my iPhone using MiniMins.com

Aw you'll be fine mate don't worry! Let me know how it goes. I'll message you later :) xxxx Sent from my iPhone using MiniMins.com

Thank you mate. Yeah pretty rubbish. Xxxx Sent from my iPhone using MiniMins.com

I almost cried/threw up so not that brave! Yeah not toooo bad thanks lovely. Relationship crap going on ATM but I'm just powering on! How are you doing? Xxxx Sent from my iPhone using MiniMins.com

Yep! Sore as foooook lol xxxxx Sent from my iPhone using MiniMins.com

Yeah that's a good idea sugar :) I had an anchor on my ribs and a big cross on my spine xxxx Sent from my iPhone using MiniMins.com

The others I've had have been fine :) the ribs & spine are the most painful bits so these ones really hurt but if u want one id say just go for it! Xxxxx Sent from my iPhone using MiniMins.com

I'm not happy apparently I can't work out the areas where my new tattoos are whilst they're healing which means no tummy work and no arms / shoulder/back work. Just gonna have to do loads on my legs and even it out after! Xxxx Sent from my iPhone using MiniMins.com

Not sure how to quote multiple people but yeah they should stop stinging soon! Had one on my spine and one on my ribs. The two most painful places one after the other , don't know why I do this to myself?! Might be brave enough to put pics up on my diary when they're healed! Xxxx Sent from my...

Dyjhiw your new tatts are soooo sore :/ xxxx Sent from my iPhone using MiniMins.com

Ooh exciting! Xxxx Sent from my iPhone using MiniMins.com

Ooh sounds interesting and intriguing! Xxx Sent from my iPhone using MiniMins.com

Ooh what's it like? Xxx Sent from my iPhone using MiniMins.com

Ooh looking forward to seeing who's on it this year! Xxxx Sent from my iPhone using MiniMins.com

Oh dear hope you feel better soon! Was yesterday your weigh in? Xxx Sent from my iPhone using MiniMins.com

Oh dear! My other half is similar it's embarassing sometimes lol xxx Sent from my iPhone using MiniMins.com

Hope you're ok. Haven't heard from you in ages :( xxxxx Sent from my iPhone using MiniMins.com

Pineapple Express is my favourite film! Watched it so many times I know most of the words haha xxxxx Sent from my iPhone using MiniMins.com

Thanks - doing high intensity training about twice or three times a week and weights every other day xxxx Sent from my iPhone using MiniMins.com

Oh no I'm sorry to hear that Hun. Hope you're ok? I'm sure that the rest of this year will be great for you :) xxx Sent from my iPhone using MiniMins.com

Good job :) xxxx Sent from my iPhone using MiniMins.com

Try some deep freeze or deep heat Hun, I use that when it gets really tense and it seems to help :) xxxx Sent from my iPhone using MiniMins.com

Sounds like a great healthy day and that walking is immense! Well done you! Xxxx Sent from my iPhone using MiniMins.com

Season 3 is getting so good! Xxx Sent from my iPhone using MiniMins.com

Thanks I'll have a look :) xxx Sent from my iPhone using MiniMins.com

Happy new year :) xxxx Sent from my iPhone using MiniMins.com

Happy new year binks! Xxxx Sent from my iPhone using MiniMins.com

Ooh that does sound interesting! May have to have a look on amazon kindle :) xxx Sent from my iPhone using MiniMins.com

Thank you pip. It will come to you, I know it will, once you start getting into it again you will be flying through the lbs :) xxx Sent from my iPhone using MiniMins.com

It'll happen Hun don't worry you're doing really well xxx Sent from my iPhone using MiniMins.com

High intensity training DVD done! Tummy muscles are killing! Sent out other half to get healthy supplies though so I'm back on it. Hope everyone is enjoying Xmas :) xxx Sent from my iPhone using MiniMins.com

Hey sweetie hope you've had a good Xmas and are all good :) xxxx Sent from my iPhone using MiniMins.com

Hey binks good to see you back :) glad you had a lovely Xmas , well done for only staying a lb up that's great , I've eaten rubbish for a couple of days but back on it now with good and exercise lol xxxx Sent from my iPhone using MiniMins.com

Yeah hopefully that'll help you get back into the routine :) don't beat yourself up Hun you're doing great xxxxx Sent from my iPhone using MiniMins.com

Not too bad for a Xmas weigh in though! Xxxx Sent from my iPhone using MiniMins.com

Thanks dolly hope you did too? Xxx Sent from my iPhone using MiniMins.com

That's a good idea Hun. If it's not in the house it can't be eaten! X xx Sent from my iPhone using MiniMins.com

Good luck with your journey , good that you're getting a head start on all the January newcomers! Xxxx Sent from my iPhone using MiniMins.com

Christmas Day and Boxing Day we're complete wrote offs food wise haha but still managed to fit in a workout yesterday morning. Back on it properly from today :) xxxx Sent from my iPhone using MiniMins.com

Thanks guys! Yeah I gave myself a day off food wise, got cramps in my tummy from the food and my tummy feels wobbly from all the fatty food haha but it's all good , got a new DVD to workout to for Xmas too :) xxxx Sent from my iPhone using MiniMins.com

Merry Xmas lovely xxxx Sent from my iPhone using MiniMins.com

Merry Christmas sugar! Xxxx Sent from my iPhone using MiniMins.com

You too binks! And merry Christmas everyone!! Xxxx Sent from my iPhone using MiniMins.com

Merry Xmas to you too :) Flowers are lovely! Xxx Sent from my iPhone using MiniMins.com

I think you've got to at Xmas :) xxx Sent from my iPhone using MiniMins.com

Hehe yep :) little one has been on countdown since November lol xxx Sent from my iPhone using MiniMins.com

I'm still eating sensibly so far and have managed to fit in a workout this morning so bring on the festivities tomorrow! On the down side I have a fluey bug but just gonna rest when I can :) hope everyone is excited for Xmas!! Xxxx Sent from my iPhone using MiniMins.com

Oh dear I hope you start feeling better soon mate xxxx Sent from my iPhone using MiniMins.com

No worries, I'll msg bk later when I have a free minute :) xxxx Sent from my iPhone using MiniMins.com

Oh and I agree with try slimming works idea - sounds like a good plan :) xxxx Sent from my iPhone using MiniMins.com

Just wrote a long message to you and it said your inbox is full and it deleted it! Noooo lol xxx Sent from my iPhone using MiniMins.com

Hehe!! Xx Sent from my iPhone using MiniMins.com

Everyone had fish and chips last night and I had a peice of fried chicken and some fish. First day result! Let's see how today goes lol xxxx Sent from my iPhone using MiniMins.com

Thanks dude! Yay only a few more nights before Xmas :) xxxx Sent from my iPhone using MiniMins.com

Off to see family today , should be good, leaving the other half home alone, I'm half expecting to come back to a messy house lol xxxxx Sent from my iPhone using MiniMins.com

Thanks binky , I must say I lol'ed at your "I normally love bite sized things" comment haha :) xxxxx Sent from my iPhone using MiniMins.com

Sounds like Good night! Food sounds lovely too :) are you looking forward to Christmas binks? We're off for Xmas nibbles at a friends house in a min :) xxxxx Sent from my iPhone using MiniMins.com

Yay good to hear lovely! Well done :) x x Sent from my iPhone using MiniMins.com

Good luck for weigh in today I'm sure it'll be a good result you've done really well this week :) xxx Sent from my iPhone using MiniMins.com

Asylum was so terrifying! You must be stronger than me to watch it :O lol just started the 3rd series, enjoying it so far :) xxxx Sent from my iPhone using MiniMins.com

Haha what are they be like on their own lol xxx Sent from my iPhone using MiniMins.com

Thank you mate! Just off to see family for a couple of days - no other half with me just the little one so we will see how he manages being at home on his own hehe :) xxxx Sent from my iPhone using MiniMins.com

Last day of work today for Xmas! Woop woop :) I was very good last night, I had to go shopping in the evening so had a bowl of steamed veg & chicken breast for tea . On the way home other half said he hadn't had tea so I went to the fish and chip shop And got him some tea.. It smelt so good but...

You're doing so well I bet you have a good loss :) xxx Sent from my iPhone using MiniMins.com

Your willpower is fab well done xxxx Sent from my iPhone using MiniMins.com

That's great will power well done! Xxxx Sent from my iPhone using MiniMins.com

Thanks guys! You lovely lot :) xxx Sent from my iPhone using MiniMins.com

Ok cheers dude - I'm so rubbish at technology haha xxxxx Sent from my iPhone using MiniMins.com

Good plan - do I just find them on the forums? Xxx Sent from my iPhone using MiniMins.com

Nope I don't know how to do it lol xxxxx Sent from my iPhone using MiniMins.com

Also I can't figure out how to delete my pics lol xxxx Sent from my iPhone using MiniMins.com

Just did my exercise bike - ****** I lasted 7 mins and my legs are shaking how do people do this?! Xxxx Sent from my iPhone using MiniMins.com

Good girl! Well done xxx Sent from my iPhone using MiniMins.com

You guys are too kind! You've brightened my day so thank you :) xxxx Sent from my iPhone using MiniMins.com

Sounds like a lovely day :) yeah I wouldn't worry about 1lb hunni , Xmas is coming :) xxx Sent from my iPhone using MiniMins.com

I'm here sugar fairy pm me if you want :) xxxx Sent from my iPhone using MiniMins.com

How you doin binks? Hope you're ok xxx Sent from my iPhone using MiniMins.com

That's the sweetest thing pip that's made my day, thank you :) xxxx Sent from my iPhone using MiniMins.com

Thank you <3 xxxx Sent from my iPhone using MiniMins.com

Thank you sugar :) you sweet girlies aren't you lol :) xxxx Sent from my iPhone using MiniMins.com

That is so sweet of you to say Hun but my tummy is most definitely not flat! The shorts hide the wobbly c - section tummy ;) thank you though that's very kind of you :) xxxxx Sent from my iPhone using MiniMins.com

The second pic is me holding the shorts so u can see how much space is left haha xxxx Sent from my iPhone using MiniMins.com

...

Ok I'll post it but I'm going to delete it after so nobody quote it please lol xxx Sent from my iPhone using MiniMins.com

Thanks pip!! Yeah I might have to post a pic to show you how stupid they look haha xxxx Sent from my iPhone using MiniMins.com

Hope you have fun Hun , well done for thinking ahead :) xxx Sent from my iPhone using MiniMins.com

Thank you mate :) I actually sorted all my clothes out today and the shorts I bought in the summer hang off me now and look ridiculously big on me so I must be making some progress lol xxxx Sent from my iPhone using MiniMins.com

Dyjhiw you download the new minimins app and it's confusing :/ x Sent from my iPhone using MiniMins.com

Yesterday was full of dirty naughty food and I am paying for it this morning lol but it's all good, I'm straight back on it today :) I'm glad I did it because I feel like I've got it out of my system now. Got asked if I had lost weight yesterday by my step dad yayyyy. It was funny because...

Woop woop good job!! Xxxx

Thank you Hun. Hopefully it will stay away today , got some tablets for sickness in case it happens though :) xxx

Ha ha yeah it was ok, was happier coming home and getting into bed :) lol xxxxx

Ooh good news then you can make it again! I love the sw kebab x Good luck for weigh in today :) xxxx

Aw thanks pip you little legend :) well I ate half my starter , half my main and couldn't eat the pudding. Felt sicky and not great so came home early. Proper hardcore me!! Xxx

Hahaha love you too pip :p I'll see how brave I'm feeling lol xxxx

Lol I would mate but I'm shy at posting pics of myself xxx

Well done you've done really well it's a big step :) xxxx

I've stopped watching series 2 it's too much lol xxxxx

Thank you guys. I do love my minis friends :) xxx

Thanks I do hope so lol I'm hoping that by summer I am body confident. The way I see it is that I'm getting a head start on all the January starters lol xxxx

Thank you mate. Just need to appreciate how far I've come and not expect immediate results from a months worth of working out & training lol xxxx

Thank you Hun. I just don't understand why I can look at others and not see their "imperfections" but criticise my own. Arghh lol xxxx

Trying on stuff for tommorows fancy dinner party and just feeling gross in everything. Other half says I'm being silly but he's gonna say that lol. Maybe it's because I'm due on? So annoying. I just hate my tummy :( xxxx

Anyone watched the second series of this? In half way through series 2 and it's so much scarier than the first one! Proper scary man. I don't know if I can keep watching this series but I want to know what happens lol xxxx

Wentworth finished :( x

Sorry I'm rubbish at remembering lol also I never used to chill the meat in the fridge before hand I just cooked it from fresh xxxx

Yeah just had a mince pie but avoided anything else lol xxxx

Is it weigh in tommorow? Xxx

Yeah think my body needed a rest! I won't binge, I'll be sensible I'm trying my best at least lol xxx

Thank you mate! Yeah they do help, today is the first day I've not done any working out cos I'm aching all over and got a cold and TOTM is coming so feeling so sh1tty but NOT going to binge. Probably. No I must not binge! Lol xxxxx

Ooh nice - good luck :) xxxx

This is something interesting I found online. I've stopped weighing myself since I've been doing hardcore exercise as I think the scales can be deceiving and sometimes make you go backwards if you're not getting the numbers you want. I would measure inches lost Hun xxxx

Yeah it's a good feeling isn't it :) xxx

Thank you love xxxx

Nice to see you back :) that's barely any weight to put on after being away! Xxxx

Oh ok, if I'm on my iPhone do I just delete the little picture of it and then reinstall it? Xxxxx

Oh ok thanks guys I didn't know if it was just me lol xxx

Dyjhiw your minimins app keeps crashing :( Anybody have this problem and know how to sort it? Xxxx

Yeah it was tasty :) xx

Abs day today. Booooo lol xxxx

Legs workout done today. 2 protein shakes, pack of quavers & a babybel and Gammon and eggs for tea tonight yayyy :) xxxxx

Good luck for weigh in my lovely xxxx

Ha ha that made me smile :) xxxx

How are you getting on? X

Christmas decorations are going up :) xxx

Ah I see, no worries love sometimes it's better to just keep going rather than weighing every week :) xxx

Is it weigh in today Hun? Xxxx

Woo hoo :) Well done you x Sounds like a lovely day you had too xxx

Grrrrr that's so annoying xxx

Hi Hun how are you getting on? Xx

If u need to chat feel free to message me :) x

I know someone the same, it gets annoying , feels like you're back in school again! Xxx

Hope you're ok. It's an awful feeling isn't it Hun I've been there xxxx

Yeah look after yourself Hun xxxx

Indeed :D xxx

Oh no hope you're ok, try to remember it's them being rude for the sake of if and try to show them it doesn't bother you xxxx

If you really want to see some nice eye candy watch bad neighbours. It's really funny but also zac Efron looks so good lol xxxx

Yep that's the reason I watched it first lol xxxx

Thank you :) looking forward to it. Seems like ages since we've had a takeaway it's probably not even been that long lol xxxx

Ooh have fun! I love the hunger games films. We're gonna watch 22 jump street, I love the first one so looking forward to watching it :) xxx

Arghhhh I'm achingggg lol we have been given money for a take away tonight , I'm super excited lol gonna have a chicken burger with salad and chips. I've had 2 packs of quavers today , 2 x 95 cal protein shakes and then I'll have the takeaway so not too bad. Film night too woohoo :) xxxx

No space left in your inbox Hun :) xxx

Aww what do you mean by a blip? You're still doing so well xxxx

Oh and tea tonight is omelette with garlic mushrooms and maybe some beans :D we are having budget meals and trying to make them healthy. Would be a lot easier just to get a 99p pizza but hey ho! Xxxx

Weights done today. Arms are sore but never mind. No pain no gain! Proper full body workout tommorow. Xxx

Yayyyyy well done binks! Maybe you need more calories to lose? Xxxxx

Hey lovely, well done on your losing you're doing so well and it's lovely to see your pictures on insta :) you posted one yesterday I think it was, and I noticed a difference in your shape! You're looking fab :D Xxxx

Yeah my inner thighs are killing lol but I'll live :) Christmas work do next week so hoping to fit nicely in my dress. Bacon & eggs for tea tonight I think. Cheap and tasty lol how are you? Xxxx

Very true! We do want you to be happy and imagine how happy you will feel when you're at goal :) hope today is better for you hun xxxx

Yeah just remind yourself why youre doing this. We all have set backs don't beat yourself up Hun xxxx

Oh Hun don't feel bad, you can always share on here you know we won't judge you, plus we've all been there! Maybe take some pictures of you and have a think about where you want to be this time next month to kick yourself into gear? Hugs xxxxx

Weights & legs done. I'm dying. Lol xxxx

Ah ok I shall have to have a look! Xxxx

Great news well done! Xxx

Aww well done for keeping the weight down after having a cheeky dominoes :) glad to hear you are feeling Christmassy , I love this time of year :) xxx

Thanks x Yeah just because of the alcohol, I always have horrendous throwing up after drinking , think I might have an allergy or intolerance to something in it. Feeling better today but still tender lol xxx

Night out Saturday was awful far too much to drink and spent all Sunday throwing up .. Lost weight though so there's a small silver lining lol xxx

That sounds really good , did u get in on the kindle store? Xxx

Lol I'm not missing it actually to be honest cos everything has happened that can happen if you know what I mean. Awesome series though! Xxx

Good plan Hun just plan to maintain that's what I'm gonna do too xxxx

P.s I finished the entire series of dexter.. Lol xxxx

Don't worry Hun you can't change it now, just try to remember how crappy you felt today to stop you feeling like it again xx If you're poorly you need to give yourself some leeway xxxx

Ah ok no worries Hun, asked a couple of my body builder mates about it and they've given me some advice so gonna grab some later :D xxxx

Yeah think I will do that :) xxxx

Anybody know any good protein powder to get to get lean muscle? I don't want just a bulking powder I want something that is low fat high protein , I would just eat loads of chicken but I think that could get boring lol xxx

Oh cool, you have plenty of time to reach your goal then :) are u using mfp to calculate calories? How did your first day go Hun? Xxxx

Hahaha yeah it's a mission to get to the toilet and back lol xxxx

Each weight is only on 1kg , gonna have to add some more. Check out our weight collection...

Apparently amazon do some good black friday things xxx

Lol yeah that's true, sometimes it hurts my back but I just rub that deep freeze stuff into it and it's not too bad then. I think I have to up my weights as it's getting too easy now :/ xxx

Thanks mate I'm trying my best! My bum muscles hurt.. This is an odd feeling lol xxxx

Well just imagine how you're gonna feel when you're looking healthier than any of them ;) Good for you mate xxxx

Yeah definitely , I don't want it again! I did a hardcore intensity workout this afternoon , my body is crying lol x Really need to get some protein shake for a before and after working out, I've been drinking homemade fruit smoothie but the sugars in it (even though it's natural) aren't really...

Won't be having it again in a hurry lol xxxx

strength training done. Next proper workout is Friday. Made the mistake of putting "anaconda" song on by nicki minaj, would have been great if my little one wasn't around, I didn't realise how rude it gets at the end, had to jump up from doing planks & switch the track! Haha xxxx

Yeah definitely , it's such an addictive food! Xxx

Chicken nuggets aren't actually that many calories compared to their other stuff too! I did consider having a healthy option but then that wouldn't be proper maccys lol xxxx

I had a bacon burger & medium chips. Was not worth it! Xxx

Lol I hope you guys are right! Good thing is that I didn't really enjoy it that much so I know I'm not gonna crave it :) xxx

Oh dear mcdonalds happened. :/ Still under cals for today's food though so I'm hoping I won't suddenly put weight on! Gonna do some strength training & workout tomorrow so should still be on track. I hope?! Xxx

Yay!! Do you have a diary on here Hun? Xxx

Well done my lovely!! So happy for you :) Xxxx

Sometimes I think it's more noticeable that you've lost weight to people you don't see all the time as they remember you how you were if you know what I mean? I've gone from 11st something to 9.5 and only had a few people notice but like you say we are doing it for us :) xxx

Thanks for the reply! Gonna keep it up and get as toned as I can lol xxxx

It's so hard to get started isn't it! Once you get into working out it comes easily but it's getting the motivation to actually do it! Xxxx

Woop woop well done :D xxx

How many days a week should you do strength training (weights, squats , planks and sit ups etc)? I've heard conflicting answers on this subject, some saying to leave a rest day inbetween and others saying you need to do it every day. I don't want to ruin my chances before getting started lol any...

Just did another workout with weights , squats , planks etc. Feeling the post workout rush! Woooo xxxx

Reading "call me" one of the books by john Locke. X

Yeah trust me it means a lot when people message to show they're thinking of you xxxx

Oh bless her how horrible for her. So sweet of you to message her though xxx

Great thread! Thanks everyone for sharing xx

Oh no how awful for her. I hope she's ok xxxx

Yes you do, you MUSNT beat yourself up Hun xxxx

Thanks dolly :) let's hope I can get to grips with it, it's scary being in a new game lol xxxx

So I've reached my healthy weight (well what feels healthy to me) I'm 5ft 1 and 9st 5lbs last time I checked. I want to maintain or lose very little , and concentrate on building muscle and toning. Aiming to be Working out 3 times a week. I could really do with having someone aiming to do...

Oh I see! Yeah I hate spoliers :O I had to unsubscribe from some threads because I didn't wanna know what happened on the walking dead lol xxx

What's SCD Hun? Xxx

Chronicle . Second time I've watched it but it's a good film :) xxx

I have decided in not aiming to lose weight now just maintain and build muscle , I feel so much better just working out and building muscle as I think I am naturally quite muscly so gonna work on that :) Will still eat sensibly though and not put on weight lol xxxx

You haven't ruined it lovely don't worry you can still aim for a sts or a smaller loss :) xxxx

Only just seen this!! Wow that's brill mate well done! I knew your good work would pay off :) xxx

Ooh lovely feeling when you have tried something on and it fits again! Well done binks :) xxx

Well done that's great news :) xxx

Hope everyone is having a nice weeknd :) Yeah I like to mix workouts up otherwise I get bored too lol xxxx

Lol I hate the feeling whilst doing it but it feels so good the next morning so I just try and keep that feeling in mind lol xxx

Haha I would have probably been getting you riled up and shouting too lol x Thanks Hun, I'm trying my best. It's hard work!! Xxxx

Workout again today :D xxx

Hahahaha that's brilliant! It was so sad to see her breaking down and then just putting on a brave face for her fans , it was so inspiring x That song always makes me feel emotional anyway lol xxxx

Just watched Katy perry movie. FML I just bawled my eyes out lol xxxx

Yay hopefully you get a good nights sleep and feel 100% in the morning for weigh in :) xxxx