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i only like the tetras and thats all i have choc and strawberry and lost just over 3 stone

hi im on ss and i have skimmed milk in my coffee and tea and i have lost just over 3 stone

if u keep knoking ur self out and in ketosis what or dose it effect ur body

ive lost just over 3 stone but now i just dont seem to have the will power not 2 eat some thing im on ss and done so well up 2 now i need 2 lose another 2 stone some 1 help me

how u all doing i still have days were i realy wont chocolate

im doing realy well im in the 12 now started of at 16

how come u cant have carrotts on cd

hi i started of at 16 stone and a size 22/24 now im 12 11 and a size 16 started october had a break 4 exmas and restarted jan 20

busybee i see ur from taunton so am i

that is fantastic i started at 16 stone and now 13 i wont 2 lose another 2 stone i see u r from taunton so am i

when i first started cd i had realy bad headaces for the first 3 days to the point i had to lie down and was in bed by 8 after day 3 i felt fine so dont give up

i agree with coconut it takes a good week or 2

thank you

ive started again 2 day lost 3 stone since starting in october had a break now starting again 2 day

hi all im starting today as well ive lost 3 stone and need 2 lose another 2 so good luck 2 u all

when i started ss in october i had hot drinks with skimmed milk and i have lost 3 stone i only have 2 cups a day

i would like to lose another 2 stone i started of at 16 stone im now 13 i want 2 get 2 11

sorry cd ive lost 3 stone on it then i just found i couldent do it kept cheating so i had a week break now im going to give it a nother go

just 2 say im starting a gain to day wish me luck

hi all im going 2 stop for 2 weeks as i just cant seem to get back on it so i decided to stop for 2 weeks so i can get my head back on form and start again

ty 2 u all here comes the 12 yes the cd diet is fantastic but is playing havoc with my periods

:happy096: 3 stone gone started at 16 now 13

hi busybees i see ur from taunton im from taunton as well just thought id say hi

hi all i did the same i started in october and stoped over christmas now back on it i dident put much on only 3lb i found it easer getting into ketosis this time then before i had bad headaces before but nothing this time

ty i wont ive lost 2stone 7lb up 2 now

hi all just wondering if i had a bit of chinese and dont eat any rice would it take me out of keytosis

hi i started cd in october and i felt the same as u to the point i had 2 lie down all the time was in bed by 8 but give it a week had u will feel on top of the world

hi all ive restarted on the 12 i stopped through december and only put 3lb on so ive still have lost 2 stone 1b so good luck to u all as we can do it

hi im started a gain and am on day 2 as well i feel better this time then last time any way good luck

hi i did cd in october and stoped in december for xmas now im starting again tommorow i lost 2 stone and 4lbs and now ive still lost 2 stone what i would like 2 no will i still fill the same at the beggin as last time i had bad headaces for 2 days and dident realy feel right for the first week ty

yes please ty

ty ive tryed but i cant do it

week 1 6lb week2 4lb week3 3lb week4 4lb:)

hi i pay 37 50 for my shakes my first week we had to pay 49 pound 50 and then 37 50 then on

hi had week 3 weigh in tonight and lost 3lb thats 13lb in 3 weeks

yes i was the same im on day 19 now and i can cook the family tea with out wanting it it dose get easer

hi my husband and daughter dose it to me in the evenings i just tell them they r just putting poison in the mouths and they will be fat

well done tracey well said

i wont give in

i have my shakes 4hours a part my next one is at 330 but im going to have it now

hi im on day15 and i am realy hungery to day im drinking loads of water but im soooooooo hungery help:sigh:

ty all

Hi just had my second weighin on cd ss and lost 4lb lost 6lb in first week:)

hi im on 11 day of ss and people tell me im wasting my time doing the cambridge diet they say when u eat food again u will put the weight back on pluse more is it true ty :confused:

hi im on 11 day of ss people r saying to me im wasting my time doing the cambridge diet because when u start to eat again u will put the weight back on plus more can some one tell me if u do ty:confused:

thankyou :D:thankyou:

thank you all for ur nice wellcomming yes this is my first time on cd and it is getting easer i just hate doing tea for the family thanks again

hello to u all im sarah and just started cd ss im on day 10 i started at 16 stone and would like to lose 3 half stone at my first weigh in i lost 6 pounds i found the first 4 days really hard but its getting easer i let u now how much i lose each week

:)omg thats really really fantastic well done

hi to u all ive started cd im on my 10 day tommorow my first weighing i lost 6 pounds