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1 pound a week is about right, im the same im getting bored now tho. Im gonna forget about it today and give it one last go tomorrow for a week till I go away.

I counted veg, did it on fitness pal, im back on it proper tomorrow 2 weeks till me jollys!

sorry forgot to say I log all my diary and weigh ins on my fitness pal which is handy as I can look back x

sorry I didn't answer your question, doh! I think about 10 days I got 4 lbs off, I wasn't 11.3 when I started slim fast think I was 11.1 ish but im up and down all the time so I would say 4lbs in 10 days pretty good for me!

I don't think any diet is particularly good for you as you are cutting something out somewhere aren't you!? But most of us have no self control lol so we need these kick starts to get a few pounds off, its worked for me anyway. All it is really is calorie counting just made really easy as you...

it has not showed on the scales at all but I have gone down to a size 12 in jeans (been a 14 for donkeys!) my arms are thinner stomach flatter bum firmer! everything has toned up, but I did get a bit peeved with the scales ive been teetering on 11.3 for god knows how long tried w.w didn't work...

yes I think the more too lose the bigger the number off, 2lbs is really good well done, I weighed 10.10 this morning which is ace for me ive been stuck at 11.3 for yonks so slim fast has worked for moi! I did a bit of cake today tho!! tut tut but I did work really hard at circuit training this...

well done u look fantastic x

A year is a long time, slow and steady wins the race as they say and like everyone says keep at it don't give up you will do it!! Im sure by your graduation u will be looking and feeling fab! Are you doing any exercise to speed up your weight loss? I know I havent had a massive amount to lose...

3 for 2 on slim fast snacks at superdrug, think that includes meal bars too. Boots still have the 3rd off offer which takes the meal bars to £3.35 ish which is better than the fiver they charge at full price!! sometimes I think when I cant face a shake it feels better to chew something.

Hi everyone well ive done better than I first thought ive been on slim fast for 10 days now and have lossed 4 pounds! wahoo! so im not far off my target of 10.7 I need to stick at it my holiday is in 2.5 weeks! think probably all the exercise has helped a lot, im having a day off from gym today...

its gonna be minimal calories really I only put a tiny bit of milk in and I try to use skimmed but semi will be fine- put it this way if its going to curb you from eating (that's why I drink it) then u are consuming less cals

not tried banana wish I could try a sachet before committing to full tin! Strawberry and chocolate are the tins I have at the mo

And after a busy weekend watching the tour de france and walking about 11 miles in total and not really doing slim fast as I had taken the ready made bottles and I found out they are RANK! And to cut a long story short when I drink the shakes they need to be in a tall glass with ice and straw...

tour de france was mint tho!

well done I did poo this weekend the ready made bottles are rank! but we walked about 11 miles in total this weekend so I burnt a few cals with that! bet I aint lost owt tho!

i hope not I drink loadsa tea!!

im on day 5 now just having my strawberry milkshake, I was gonna get weighed today tho I hate weighing on a Monday after the weeked! but I have packed some ready made shakes in the van so I don't have to bother mixing, its so easy this diet tho isn't it beacause you just don't have to think...

I like aldi French fries there about 67 cals, im having bacon,egg,mushroom,toast, beans and a yogurt. I track on my fitness pal its really good for keeping me in check! No exercise done today had some other stuff to do. so it will be Monday before I get to gym. Its gonna be tough this weekend we...

Dare I say it I actually like the shakes! just had a chocolate one, at first I really had to force it down but its ok now! Nearly chucked towel in before dinner and was gonna have eggs on toast but I think we will have eggs for tea instead, im glad I managed it. I really must get on with my...

3.5 SOUNDS ACE TO ME!!well done, ill be lucky with a pound lol, I had to have a meal bar this morning instead of the shake. But I will have a shake for lunch chocolate I fink.

what did you lose in your first week?

I looked for one of them in my poundland they didn't have any, I just use one of those lidded beakers and shake like crazy no powdery bits and then pour into a glass- looks nicer in a glass!!

Boots have a 3rd off slim fast till end of july I think, I bought myself a tin with my boots points!! , bodycare are much cheaper if nowhere is on offer, wish I had a home bargains here!!

hiya, ive just started too! how have you done in your first week then? Im hoping to get this half stone off for my hols in 4 weeks eeekkk if I do it will be the lowest ive been for like ages! plus ive been exercising like crazy for 5 months so my body is in much better shape ive toned and...

Hi everyone im new to slim fast, done W.W on and off for a few years, I tend to teeter around 11 stone.3lb but I WANT to be 10.7 and im just finding it really hard with w.w I think the freedom of food maybe wasnt working?? maybe im just greedy? My body has toned up loads as I do a lot of...

hello ive just started with slim fast, just need half a stone off and I was finding it hard work with weight watchers! never tried slim fast before, I have been doing tonnes of exercise and have really improved my body shape and fitness but would just like to be 10.7lbs!