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    Onken fat free?

    Ah I'm gutted I really like it :( I'm sick of muller lights
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    What are you using your syns on today?

    I luv Nescafé cappuninco I hav one every morin an there 4 syns :(
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    Onken fat free?

    Hi jst wondering if the onken 500g fat free vanilla yoghurt is free? Some tings online r sayin it is some r sayin it's not I hav nearly a hole pot ate ?
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    For fun! ilostwhat.com

    An average house cat :)
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    Healthy extras

    Tanks biker chick went wit a red day today breakfast lunch was fine was stuck for dinner ended up havin ham salad so tink I'll go bck to ee it's more choice
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    Healthy extras

    Jst wondering can u swap from ee to red some days durin the wk or does it hav to b wk of ee wk of red! I like porridge for breakfast but sometimes wud fancy a sandwich for lunch! Am I right in tinkin on red u hav 2 ha an 2 hb in a day ?
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    Exercise is boring!!

    I don't really like excerise either but I got a davina macall workout DVD it has 4 different 30 mins workouts an yoga at the end ( if ur into tat I'm not so never do it) I hsv been doin it for a month now an for 3 wks I lost no weight on the scales but all my clothes tat didn't fit r fitting now...
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    struggling

    Hi I was in the same position as u! I only hav stone an half to loose it took me from march to June to loose 7lb on ww an for 3 wks lost nothin even tho I stuck to it an excerise I got so fed up decided to change to sw an hav lost 4lb in the first wk! I think mayb I wasn't eatin enough on ww...
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    Newbie

    Today I had my dinner at lunch time cause I was taken the kids out an new chips icecream sweets etc would b involved, this evenin after we got home I had a muller light an some fruit cause wasn't to hungry, by 9 o clock I still wasn't hungry! What I'm wondering is shud I hav ate 3 meals or was...
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    Newbie

    Thanks mini still tryin to find my way around ?
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    Newbie

    Hi every1 I have been reading posts all wk think this is a great site! I hav got loads of tips an ideas. Today was my weigh in on sw had a great wk lost 4lb I'm absolutely delighted! I have been doin weight watchers since march sticking to it an doing excerise an hav only managed to loose 7lb in...
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