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  1. M

    Confused and i dont think im doing this right

    Hi I'm so confused, i dont think im doing this right. I seemed to do so well on Alli, i lost 12lbs in 1 month, ive been on Xenical for almost 3 weeks and i dont think ive lost much atall. I am trying to stick to 15g fat per meal, but to be honest i dont think i'm eating enough fat. I seem to...
  2. M

    Fat and Calories

    Hi I'm a little confused about fat and calorie content with xenical. I've read everywhere about 15g per meal, should this also be no more than 5g fat per 100g within this meal? Also, what are the recommended calories to have in a day on this 45g of fat daily routine? As i lose more weight...
  3. M

    First weigh in...

    Nice one, well done you x x x
  4. M

    Xenical help needed please

    Hi I'm a little confused, ive started Xenical yesterday, after taking Alli for a month, and i'm confused about daily fat allowance, calories & also what is acceptable for meals etc. I cant seem to find the info anywhere, and also the website is pretty rubbish at decent info. Do i have the same...
  5. M

    First monthly weight in. Wooooo

    Thank you very much everyone, lets hope the change over from Alli to Xenical goes without too many probs ey? I am a little apprehensive though, bit worried about 'accidents' Oh well, here goes......
  6. M

    First monthly weight in. Wooooo

    Hiya! Had my first monthly weigh in today and im really pleased, i lost 12lbs, well in 26 days that is, wooooo hooo. I am so pleased, can you tell? This weight loss was on Alli, as doctor wanted me on that for first month, so i've now been changed to Xenical. Hope everyone else is doing well...
  7. M

    First monthly weigh in! Woooo

    Hiya! Had my first monthly weigh in today and im really pleased, i lost 12lbs, well in 26 days that is, wooooo hooo. I am so pleased, can you tell? This weight loss was on Alli, as doctor wanted me on that for first month, so i've now been changed to Xenical. Hope everyone else is doing well...
  8. M

    Help!

    Hi Im currently on Alli, have been for 2 weeks. Ive taken xenical in the past and will be back on it again after a month. I have been keeping a food diary, and i have definetly not had too much fat, if anything ive been a little under, thats why i asked if anxiety can cause this. I'm not...
  9. M

    Help!

    :jelous: Hi Just wanted some help with this one! Ive been feeling a little under the weather, not too much, but yesterday morning i had a 'tango' incident, which was totally under my control and today ive had 3 or 4, which were worse than yest. I have not over indulged, eaten too much fat, so...
  10. M

    Eric Cartmans weight loss

    Well done you! Hope its making you feel positive and your on the right path x x
  11. M

    Take away

    Hi Well i opted for chinese instead and had boiled rice and sweet & sour chicken balls, i had about 5 of them. Naughty naughty! Thanx for your help guys xxxxxxx
  12. M

    Take away

    Hi Just would like to know whether i could have a takeaway, maybe indian, something like plain curry and rice? I dont seem to be getting many side affects atall from Alli, had one small tango incident, which was completely within my control a few days ago. Any help would be appreciated Oh...
  13. M

    Day 5 and things are working ;-)

    Hi there! Ahhh thanx for info its helpful, i understand what you mean, i was previously on xenical about 3-4 years ago and the side affects of that where much more horrendous, but that long ago, i didnt really have the info regarding the diet, that i have now! All i remember then was it was...
  14. M

    Day 5 and things are working ;-)

    Hi Day 5 of my Alli diet and today i've had a tiny touch of side affects, if you get what i mean. In a way im glad, coz it makes me feel that its working and im doing the right thing diet wise. I feelo really good & im very positive, just hope i stay this way! Hope everyone else is ok...
  15. M

    Not new on here, but starting again!

    Hi I have been prescribed Alli by my doctor, and started it on Friday. I have previously taken Xenical about 4 years ago and gave up due to the side affects and being confused about diet etc. Well, now there seems to be so much more info on this drug and how to use it etc, so i'm much more...
  16. M

    HANNAH WATERMAN OR WHAT?

    Does anyone else think Hannah Waterman looks awful since shes lost weight? I think shes way underweight too, i mean, shes gone down to a size 6 and at 5ft 2 thats not good, i think i read somewhere that shes 7 stone. I'm 5ft2in and my lowest healthy weight limit is 7st11lbs. I'm pleased shes...
  17. M

    JUST BOUGHT ALLI

    Hi I have been prescribed Alli today, i have been started off on the 60mg, to see how i get on, and i have to go back in a month. I tried xenical about 2 years ago and did lose weight, but couldnt cope with side affects. But now i've decided to give it another go. The main reason is because i...
  18. M

    Puppycam!

    Oh my god they are soooo cute. What breed are they? x x
  19. M

    Given up!

    Hi I'm new here, but not to dieting and i need some advice. I've lost around 2 stone following the slimming world plan, and was doing ok, but i've been ill and given up. I am just recovering from having flu, and it was full blown flu, and my eating has been awful. I've just eaten bread and...
  20. M

    Brand new to forum, NOT to dieting!!

    hmmmm, there is that!
  21. M

    Brand new to forum, NOT to dieting!!

    Oooo thanx for the messages! I really do need the support at the moment, i'm full of cold and missing my hubby, who has just started working away during the week :-(
  22. M

    where are we all from??

    I'm from Uckfield, East Sussex x x
  23. M

    Brand new to forum, NOT to dieting!!

    Hello there I'm Sophie. I have been reading through threads in last 2 weeks, and i'm so glad i've found this forum. I'm 35, and a failed dieter. I've twice lost a huge amount of weight, but never got to my goal, and i'm now ready to get there. I've lost just over 2 stone, and i've a long way...
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