Search results

Week three I only managed to stick to the diet for one day out of the seven this week because of having guests staying etc it just want possible as I haven't told people I am on a diet with so I was quite surprised that the scales said I had gained only half a pound very happy with that thought...

Week 2 Had quite a good week stuck to calories and the five percent fat rule except for a magnum but that was within calories. Lost 1.5lbs this week and 1 inch off my hips yay! I'm a bit worried about next weigh in as its not possible for me to stick to plan 4 days out of seven because of havig...

Week 1 Well I managed to stick to plan apart from one day where I had people round for tea but I managed to make good choices and I didn't feel guilty about this. I'm in no hurry to lose the weight and guess the longer that I'm enjoying the diet the longer I'll stick with it. I tried a few...

Hello I'm new here. I recently went on holiday and whilst I had a great time I think the reality of putting on two stone hit me and I came back determined to do something about it. So I bought the FAB diet book gave it a good read and used it to do my online shop. Although I've put on two stone...