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On the 8th Oct i was 15 stone. On the 13th Oct i was 14 stone 7 pound. On the 20th Oct i was 14 stone 1 pound. On the 27th Oct i was 14 stone. On the 3rd Nov i was 13 stone 8 pound. On the 10th Nov i was 13 stone 6 pound. On the 17th Nov i was 13 stone 4 pound. On the 24th Nov i was 12 stone 13...

Hi i started cambridge diet on 8th October On the 8th Oct i was 15 stone. On the 13th Oct i was 14 stone 7 pound. On the 20th Oct i was 14 stone 1 pound. On the 27th Oct i was 14 stone. On the 3rd Nov i was 13 stone 8 pound. On the 10th Nov i was 13 stone 6 pound. On the 17th Nov i was 13...

Bit dissapointed got weighed today and i have have only lost 1 pound this week. So makes my weight lose 1 stone in 3 weeks.I started diet on a wed but get weighed two days before on a monday. I dont cheat i stick to the diet i drink over 4 pints some times 6 pints. The only thing i have done...

I meant to say exercise bike lol

Just wondered if it is safe to use an exercise while on sole source please thank you.:)

Hi i started the cambridge diet on the 8th Oct. My weight on the 6th Oct was 15 stone i didnt start till 2 days later. I got weighed on 13th oct my weight then was 14 stone 7 pounds. I got weighed today 20th oct and my weight is 14 stone 1 pound. Is that the right amount of weight i should be...