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THat is a good way to look at it - as you say all these people will be joining classes trying to get into that bikini for thier hols - and we will be there Yee Ha

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Thanks i have tested my self and i have knocked myself out of ketosis - never mind still sticking to packs so hopefully all will be well at weigh in on Thurs

I am currently on LL programme and had come down with woman flu not man flu (ha ha) - I have a barking cough which seemed like i was up most of the night - without thinkin diet i got up and took some cough medicine - Does anyone know if this is allowed on LL:D

I am currently on LL diet and have come down with a cold - with a barking cough last night after feeling i was awake most of the night i headed down stairs and took a cap of cough medicine - Is this allowed on Lighter Life?