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Go ahead and post 3 days, we'll be happy to help you xxxx

Chinese tonight, so chow mein with boiled rice

19703

The kill list is brilliant!! I couldnt put it down x

that

David

19621

19619

19571

always be MY baby - mariah carey

Nikki

Clock

temptations

icicle

19557

19555

Dress

James

19552

Harry

19550

Heart

womans clothing

19529

Going to give these a try..

Change

Window

Madam

Earring

19525

Hippy

19523

TWO weeks notice

Lipstick

How DOES It Feel - Avril Lavigne

Rhythm

Noun

handle bar

Dress

demo

My sister uses that one i think, i'll try hers before i buy one of my own haha x

Cassandra

19521

Titanic, seen it so many times but I still sob my heart out every time x

PINK moon - nick drake

Pop

Scoop

perfect 10 - the beautiful south

Good morning... :)

dream theater

It's Kind Of A Funny STORY

Yeah I just saw it, I can't wait!!

Birds singing.... wind blowing

Thin

Ben Beverly Bear Bangladesh Next letter is I

Weeds

Wardrobe

Honey

Long day

Today will be Apple Broccoli Cauliflower Mushrooms Onions Carrots Cucumber Tomatoes Pickled Onions

19508

just quavers - 4.5

Ham and egg salad

EE Hexa - 250ml Semi Skimmed Milk Hexb - 2 x Alpen Light

Today is tuna jackets with veg :)

Garlic chicken and veg

Come and GET it - Selena Gomez

Peter

The Walking Dead too :)

level

goodnight x

service station

it HAD to be you

Train

essence

rests

Clock ticking..

Beach

money advice

Yep!!! lol I love it!

Appear

19599

Honk :D

Seagulls :)

MAKE It Happen

later

turner prize

Cheese

19596

inside

19594

Foot

Yi Chang

Oil

Happen

19592

iatrical

19589

Wed

crossword puzzle

True, I can't :( TPBM is going to sunbathe today

Tree

Spider

behaviour problem

19587

one

BREAKING The Waves

Learn

Bikini

road tax

Egg

Cat purring

along side

Penny

Uri Geller

Oh my that sounds amazing, will be on the lookout for that! xxx

Leaks

19585

Awwww congratulations hun, that's amazing news! Best wishes to you and your family xxxxx

dvd

Educate

Greed

todays plan is.... mushrooms onion broccoli cauliflower carrots peppers pickled onions tinned tomatoes banana apple grapes

Space Raiders (3) Kit Kat (5.5) Mini Twister Ice Cream (2.5) Quorn Burger (1) 3 Mini Waffles (3) 15 :)

Green Day Hexa 1 & 2 - 60g Red Leicester Hexb 1 & 2 - 2 Slices of WM bread (800g loaf)

Scrambled egg and mushrooms on toast

Today is 3 mini waffles, quorn burger, beans and veg :)

3 mini waffles, quorn burger, beans and veg :)

19582

Veg Pasta bake :)

It's so horrible

Can't wait for this to be me! x

What's lamb kleftico? I'm off to Greece next year... I'm guessing I should try it? Xxx

You look fab hun, what an inspiration. Well done :) xxxxx

Wow you look amazing, massive well done xxxx

Nicola

bike ride

Fridge

Chic

Better

19579

Yeah that's the one! xxx

Sunny

19577

boy racer

Moon

Local

Trolley

19575

Honk :)

one less lonely GIRL - justin bieber

Edible

Heart

The Fruittella Ad...I can't find a link to it but it's so funny!

Beef

Likes

Level

Cheese

19573

Quentin Tarantino

spinning

19571

Stammer

Book

Day off today so had a lie in, then did the garden and spent the rest of the day on the couch... lovely :)

Mirror

Perfect STRANGERS - Deep Purple

19569

Abba

How could I forget pizza? I love peppers, onions and chicken on mine... yummm :)

:drool: !

Thirst

Big brother and my fan... such a warm night again :sigh:

gypsy

Ah thanks, I'll try that. My bum naturally sticks out too so you're not alone ;) lol

Pram

Smell

Tummy

Touch

Cricket

bump x

19567

When I'm 64 - The Beatles

Is there a particular way you have to do the squats? I remember last time I did it I posted how I was doing it on a different forum and was told I wasn't doing it properly x

My life is good because I have an amazing fiancée, and a great incentive to get this weight off once and for all :)

FB Twitter You tube

Mac n cheese... :D

you SHOOK me all night long - ac/dc

mmm gorgeous x

Yep, I'm loving it :) TPBM has their ears pierced.

Shoes

Dolphins brain! I don't know whether to be happy or terrified??! lol x

Bread

Going to start this tonight, I remember last time I tried I didn't get past day 1! lol x

area

Toy box

Rage

19565

else

Sounds gorgeous x

Bed

blog

I don't sweat doing the little things, like cleaning or even getting dressed x

Kings Of Leon

Don't let it stress you out, stress can hinder weight loss too. Just go with the flow... x

I have this quite a lot with my Nanna, hope you are ok xx

I put it down to jealousy, i think I'd be jealous if I knew someone was losing weight eating chocolate and crisps everyday ;) :) xx

It's so hot today :(

pest

search party

Hair

Slippers

Cell

Oh thank you, I'll have a look xx

19563

Music :)

Hello :)

Today is baked potato with beans, cheese, onions and mushrooms. Followed by an apple :)

High

Larry Bishop

Mine was firstly decided by a healthy BMI, but I know that if I get to a point where I feel comfortable then that'll be it. I can't see me feeling that way yet though x

Clothes

eternity

link word

Katie

Basket

Collection

19561

It probably is water retention because of the hot weather, are you drinking lots of water? it really helps x

They're there to stop you feeling deprived so you stay on plan and don't binge. Enjoy them, you can use them on whatever you like, I know it seems bad using them on chocolate and crisps, but it won't affect your losses doing so. :) x

My next goal is to get into the 15's and get my 1.5 stone award, hopefully I can get it next week :) xxx

When I use between 12 and 15 a day my losses are much bigger than the weeks I don't use much. It does vary with people though, it's really what your body decides. Having the recommended amount is part of the plan though x

Shinedown :)

Sick

near

Baked potato with beans, cheese and mushrooms :)

Bacon and mushrooms on toast :)

Space Raiders x 2 - 6 Aero Mousse - 5 2 x Bannisters Jacket Potatoes - 3 Brown sauce - 1 15 :)

EE Hexa - 30g Cheese Hexb - 1 slice of WM bread (800g loaf)

Chicken and veg quiche with roast potatoes and sweetcorn :)

Harry

19558

1lb off this morning :) good luck to everyone else xxx

Spill

Ian Mckellen

ORANGE crush - R.E.M.

THIRTEEN THIRTY FIVE - Dillon

Ben Bridget Bird Bosnia Next letter is K

Dog

Into Thin AIR