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Hi and thank you for the welcome....Still trying to find my way around the site but will get there eventually. Congratulations on your terrific weight loss..Trying to find out if Hendersons relish has a syn value but no offers yet. Hope it's free cos it's really tasty. Keep up the good work x

Hi I live in Sheffield and used Worcester sauce but found out it has Anchovies in it so it put me off....would live to know the syn value of Henderson's relish everyone loves it here.....hope it's free

Can any of you lovely people tell me if Henderson's relish is synned. Thanx ;););););)

I'm new to this site, I follow Slimming World and have so far lost 11 pounds since May....had a little blip as just been in an all inclusive holiday and put on 5 pounds in a week. Pulled back last week and lost 4 of them but still need to loose 2 pounds to get to where I left off. Just would...