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Just finished day 5 and total weight loss 6lbs. Still fudging through with the tolerateds but something is working I suppose. Haven't come off the waggon yet so good so far.

Thanks very much, I have been to Asda today and come to a similar conclusion. I have bought the G&B one and will use only 1 tsp instead of 2!!! I wonder if you would mind explaining something about the tolerateds, I have just entered cruise and printed off a list of allowed T's and at the top it...

What cocoa can be used, please, now the tesco one is discontinued? I am entering the cruise phase this week and was looking forward to my chocolate fix?????