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I am terrible, I usually weigh myself at least twice a day. However this week I am sticking to plan as much as possible and trying to avoid the scales...so far so good and only 3 days till weigh in. It's hard not to have a sneaky peek on difficult days when you just need a little boost to spur...

Evening all, I know this is a common theme at slimming world but I am fairly new to this and I know weight loss is about what you eat more than how much, but I have just polished off a big plate of 'free' homemade burger, sw chips and salad and am thinking how can I possibly lose weight eating...

Morning all, started at a new group last night and cringed at my initial weigh in as I've pretty much gained 50% of the weight I had lost eek, but it can only get better from here on in! Hope you all have a good day on plan. Xx

Thanks snowbrynich will keep it light though. Annoyed with myself for taking a break and regaining a load of what I lost but never mind onwards and upwards!! Thanks for the advise x

Hi new to this and have my first meeting tomorrow evening after changing groups and a rather large break ? what do people eat on weigh in day if weigh in is later in evening? Don't want to affect the scales too much! Good luck for tomorrow everyone x

Thank you it can be slow going at times especially when your brain isn't on it!! X

Thank you I think I will do that then x

I've not attended group for about 5 weeks due to falling entirely off the wagon. Starting a new group next Tuesday is it best/cheaper to just rejoin or will I have to pay for missed meetings? Thanks

Hi, I'm 31 and have been following sw diet via the group for the last few months. Progress has slowed but I'm determined to get there in the end! Unable to attend group as my schedule has changed so going to have to go it alone which I am nervous about. Considering online sw if anyone...