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Thank you :) I used a packet of instant mashed mixed with a tub of cottage cheese and 2 eggs and added ham and onion and baked for around 30 minutes it made around 8 Sent from my iPhone using MiniMins.com

Sorry not updated have 3 poorly children at the moment so not had a chance. Just made these syn free scones(if you don't mind a tweak) very yummy Sent from my iPhone using MiniMins.com

Breakfast: apple,mullerlight Lunch: wholemeal roll healthy b weight watchers sausages and a fried egg 2 syns. Sent from my iPhone using MiniMins.com

Breakfast muffins: I forgot to put the milk on but they were still yummy Quiche made with red pepper cottage cheese gives it such a lovely flavour Sent from my iPhone using MiniMins.com

It's probAly the first time I haven't had the guilt from it and thought oh well might aswell carrying on eating rubbish now :p although I do wonder should I have no syns today to make up for it or just carry on as normal? I've always tried to go as syn free as I can but think it's time to make...

We went out for dinner tonight which is a rarity we don't get much family time all together I had a non sw friendly meal which was lovely and I don't feel guilty for it which is even lovelier. Got some jacket potatoes in the slow cooker ready for tomorrow :) Sent from my iPhone using MiniMins.com

Dinner last night: roast syn free Healthy b: wholemeal roll with left over pork had two rolls so synned one as 6 with mayo (2 syns) Breakfast today: fry up again sausages 1 syn Coconut muller 0.5 syn Banana Sent from my iPhone using MiniMins.com

Weighed in for the first time since I moved was expecting a biggish gain was shocked to have lost 2lb buzzing with that :D Haven't eaten yet this morning planning on making a slow roasted pork for dinner on oh's request! Sent from my iPhone using MiniMins.com Edited breakfast fry up 1 syn...

Healthy b cheese roll with lettuce and tomato mayo 1 syn cheese healthy a not really any need to post a pic but it has become routine lol Sent from my iPhone using MiniMins.com

Dinner: Speed curry with cauliflower rice Sent from my iPhone using MiniMins.com

Breakfast: a banana and half a toffee mullerlight, it was half because my naughty twinnies screamed at me until I shared with them which Is why I usually wait until they are sleeping to eat or hide :p Lunch: Chinese five spice turkey stir fry with noodles I also made probAly the weirdest...

Thank you yea hope so! It was two silly mistakes I shouldn't of made but I wasn't too shocked tbh I took it better than I thought I would lol. I have my next one booked for the 18th so just under two weeks away :/ Yeah.. I remember when I was young my mum used to buy minted lamb burgers so...

Dinner: Onion and mint burger mayo 1 syn bun as a healthy b and chips Sent from my iPhone using MiniMins.com

Breakfast: fry up again, I bought some ww sausages 0.5 syn each I never knew you could get such low syn sausages so I had to try them they were lovely will be getting them again 2 syns It was a late breakfast so will probAly just snack on fruit until dinner time now think I am going to make...

Healthy b: 4 dark rye ryvita a with tuna mayo and lettuce 3 syns not a great pic but yummy all the same I also made a batchelors pasta quiche Absolutely beautiful and so filling! Syn free :) Sent from my iPhone using MiniMins.com

Lunch: some honey due melon and a mango Dinner: diet coke chicken Have yet to have my healthy b yet will probAly have something with ryvita once the kids go to bed as that's when I feel the most hungry. Hope everyone's having a good week ☺️ Sent from my iPhone using MiniMins.com

Will get back to updating all my meals properly tomorrow I've done some batch cooking to save some time and make sure I stay on play am finding it quite hard while in not attending group I am going to try a new group on Saturday! So I've made the mushy pea curry and froze 4 batches of that and...

Thank you good luck on your journey look forward to seeing how you get on :D x Sent from my iPhone using MiniMins.com

Lol that's a good one :) thanks Hun x Sent from my iPhone using MiniMins.com

I didn't pass :( I got 3 minors and 2 majors rebooked for next month. Today all I've had is a banana got a syn free curry in the slow cooker for tea tonight x Sent from my iPhone using MiniMins.com

Thank you very much Hun :) x Sent from my iPhone using MiniMins.com

Thanks hun :) Breakfast: fry up syn free Mullerlight and a banana Lunch: I had some left over potAtoes from yesterday's roast no superfree with it though. Haven't really got food on my brain today have my driving test in the morning and the nerves have kicked in already :( think I will leave...

Dinner: Tuna pasta mixed with fromAge frais and a little mayo 3 syns for the whole bowl so 1 syn for me Sent from my iPhone using MiniMins.com

For lunch I had some left over pork in a brown roll ( healthy b) With tomato lettuce cucumber and mayo 1 syn A mullerlight,apple and a bag of cheese and onion crisps 6.5 syns Sent from my iPhone using MiniMins.com

[ATTACH]165106[/ATTACH Breakfast: Orange,black grapes and a banana with fat free fromAge frais 0 syns. Sent from my iPhone using MiniMins.com

Roast pork veg and gravy Syn free Sent from my iPhone using MiniMins.com

Hey guys hope you're all well :) I have moved house now and settled in it's lovely only just had the internet put on hence my absence. I haven't weighed in for 2 weeks as I can't get over to my group and I've had driving lessons during the group closest to me I have my driving test next week so...

I know i was a bit gutted! Lol I just had a bit on it's own it didn't last long enough to make it into a meal in my house! I just had KFC :( feeling naughty now although I did really enjoy it lol we have been out all day and my friends coming over for a few drinks later and I really couldn't...

last nights dinner cheese was healthy a although my scales seem to be playing up do think I had slightly more than the allowance. Breakfast : syn free fry up with 2 slices of Allinson toast (heb) Banana,apple and a mullerlight after eight mint one so not ready for lunch yet lol x Sent from my...

Sorry haven't updated today yet been a busy one I have my driving test booked for the beginning of next month it's a really big deal for me as I have been learning on and off for 3 years but two bad instructors and twin pregnancy later and I totally lost my confidence so today was my assessment...

That is so true and like I said you've done the hardest part picked yourself up and got back on it I think that shows strength took me a long time to do that myself :) x Sent from my iPhone using MiniMins.com

That is amazing!!! Well done you just what you needed to pick you up again when you do get down you can think I just lost 9lb in one week I am amazing!!! You can do anything Hun fabulous job!!xxxx Sent from my iPhone using MiniMins.com

JANUARY CHALLENGE!!! Shake off that xmas excess and be a lighter you for the ... I didn't add mine hope this is right Mandlegrot - 8lbs to lose (8lbs to go) SlimmingKitchen - 8lbs to lose (8lbs to go) Elanor - 10lbs to lose (6lbs lost, 4lbs to go) loopylaura11- 6lbs to lose (2.5lbs lost...

I got mine from asda the tesco one and some other varieties aren't free so make sure you check :) Dinner: Thai prawn stir fry was nice and light after zumba as didn't get the prawns out to defrost in time before doh! 0 syns today x Sent from my iPhone using MiniMins.com

Ah I see that's a good Idea I've got some of them will try that next time x Sent from my iPhone using MiniMins.com

I'm not sure mrs b maybe? I made up a beef batchelors rice as instructed then added to the chickpea Dahl with 3 eggs and baked for around 30 mins so it's of a loaf consistency it is syn free and is nice hot or cold x Sent from my iPhone using MiniMins.com

That's it don't dwell it on it doesn't matter how long it takes (even though it's frustrating) the fact you are doing something about it especially through hard times speaks volumes about you as a person I've been doing sw over a year now and still learning and still gain sometimes it's normal...

Thank you :) Breakfast: I had chocolate mini weetabix 30g was suprised at how little it looked in the bowl but was still nice to having a little chocolate fix especially since totm is approaching I was still peckish though so I have also had a clementine and a bowl of banana,black...

Welcome, good luck with your journey :D x Sent from my iPhone using MiniMins.com

Well done you that's still fab especially just after Christmas! :D no I haven't been doing so I do try and eat a lot of speed foods though I must admit I don't make the most of my syns I tend to have my treat night which is tonight and then go as syn free as I can the rest of the week it has...

4.5lb for me well done fab losses this week guys :D xx Sent from my iPhone using MiniMins.com

Hiya January week 1. 4.5lbs off for me please thank you x Sent from my iPhone using MiniMins.com

4.5 off for me this week buzzing with that. All I have had today is a cheese sandwich Thursday is when I have my shopping delivered so never have much left over today got a new recipe to try tomorrow so will let you know what that's like :D Sent from my iPhone using MiniMins.com

Thanks Hun yea do try it it's lovely. Yep dreaded weigh in tomorrow :( good luck for you too let me know how you get on :D x Sent from my iPhone using MiniMins.com

Thankyou :) all I have had today is a banana as I've been rushing around going to have a batchelors pasta now nice and quick cause I'm starving Not sure what I will do for dinner yet x Sent from my iPhone using MiniMins.com

Here it is pulled pork in BBQ sauce wow I knew people said it was good and it was amazing defo on my list of favourites (if I had one) lol And butternut squash chips first time I have tried them they were nice similar to sweet potato chips but a lot more effort to peel :( kids enjoyed it too my...

I think I might try this next week if I can get my head around it can you have butternut squash chips on this plan sorry if it's already been mentioned haven't reAd through yet x Sent from my iPhone using MiniMins.com

It smell amazing so hopefully it will taste just as good Lunch: Chicken strips with beef batchelors rice and salad nice quick and easy as I have a poorly baby today I am a tad excited ATM just got the news we have been waiting for a long time, we have a new house to move to we live in a small...

I love this I've seen 1&2 and I'm currently almost at the end of 3 that's the covens one isn't it? I think it is disturbingly fantastic although I can't watch the freak show as I have a massive phobia of clowns :( Sent from my iPhone using MiniMins.com

Damon from tvd I love him lol also angel and spike from buffy there's just too many too choose :D Sent from my iPhone using MiniMins.com

Good morning, back to normality for me today my eldest has gone back to school it's a lot quieter without her :( Had my roast at my friends she didn't make syn free gravy and I had a we sausage, a stuffing ball and a Yorkshire pud so not sure on the syns for them :/ We had a later dinner a sw...

Hi Hun thank you glad you like them! I am lucky to have a hard working other half which has allowed me to stay home with brood lol. If you fancy some carbs just have them syn free of course I have found if I deprive myself of something I fancy I completey fall off the wagon :/ That's a good idea...

Could I join please I would like to lose 11lbs my first weigh in of the year is Wednesday :) x Sent from my iPhone using MiniMins.com

I know as soon as I saw no bananas or yogurts I thought maybe not lol can't live without my mullerlights :o I'm not expecting a loss this week tbh I weighed in last Tuesday but didn't get back on plan until Friday :( so I think if I have lost it will only be what I put on in those two days if...

Hi dee happy new year! Yeah I think I will stick with what I know too ah I didn't realise the syn values have changed the only one I noticed was the vodkas gone up lol :p will have a check on that now I tend to stick to free foods most of the time so if I do get a bit naughty it's not so bad...

Morning how is your weekends going? Last night I made some tuna pasta concoction I was starving after having such an early dinner and it was either that or reach for the chocolates lol, forgot to take pics though. I also had some honey dew melon that really helps with my sweet tooth :)...

Sorry to hear you are having such a hard time, don't beat yourself up about it you've done it before you can get back there it's all a learning curve and this will just make you stronger and even more determined. You've done the hardest part by weighing in and not giving up completely you will...

Thank you ladies, I also have a lot to lose nessa good luck on your journey you can do it! :) Hi Amy good name lol :p thank you it helps me keep track and is not as much of a pain as filling out the diary sheets! How are you finding sw? Takes a bit of getting used to doesn't it when I joined I...

Lunch: Omelette with tomatoes,mushrooms, ham and parsley. I'm not the best at making omelettes tasted very nice though :) And a mullerlight and banana 0 syns Sent from my iPhone using MiniMins.com

Also is there a way to move my diary I just realised it's in the wrong section or would I have to start a new one?xx Sent from my iPhone using MiniMins.com

Hiya hope you all had a lovely Christmas and a happy new year :) I had a BIG gain over Christmas but I was expecting it,I got back on track yesterday but didn't manage to get any pictures as my oh parents came to visit. I went back to zumba aswell which was nice could defo feel the gain though...

December week 4 2.5 off for me have a great Christmas everyone xx Sent from my iPhone using MiniMins.com

Yeah that's a good idea :) have a great Christmas x Sent from my iPhone using MiniMins.com

It is so much fun I was dreading it the first time I went and was all over the place you soon pick it up and if you don't it's even more fun :D Ooh good luck I'm sure you can do it if you don't get it before Christmas it's still a massive achievement and there's always next year ;) x Sent...

Oops forgot to add my food lol.. Breakfast: oat cookie, banana, orange mullerlight Lunch: missed, been out all afternoon so didn't get round to it. Dinner: mini roast with chicken fillets veg, sw pots and honey parsnips (2 syns) and syn free gravy :) Snacks: a options mint hot chocolate...

Wow really I just thought being my first year and still new to it I just completely lost my mojo lol, there's so many recipes I want to try!hopefully we are going to be moving in a couple of weeks we live in a two up two down at the moment and have really outgrown it so when we move and settle...

Hey MC glad to here you are doing so well bet you are buzzing! I stole your cookie idea it was lovely Keep up the good work xx Sent from my iPhone using MiniMins.com

Good morning hope everyone's having a great week, I haven't posted as I said before I also don't think anyone's actually reading it lol but I will still continue as it helps keep me on track. I was really shocked to lose 3lb last week but I really think I needed that to spur me on a bit, I go...

3lb off for me this week we are weighing in on Tuesday instead xx Sent from my iPhone using MiniMins.com

Thank you x Sent from my iPhone using MiniMins.com

Amazing well done xx Sent from my iPhone using MiniMins.com

December week 3 3lb off for me thank you x Sent from my iPhone using MiniMins.com

I managed to still lose 3lb despite this horrible week so hopefully will help me stay on track now :) Sent from my iPhone using MiniMins.com

Thank you Hun good luck for weigh in xx Sent from my iPhone using MiniMins.com

Sorry haven't updated, my son had an hospital appointment yesterday which we have been waiting months for because of slow development and he has been diagnosed with cerebral palsy, I had already read up about and and realised he had all the symptoms but it was still a shock to hear it. Still...

Morning :) Had quite a busy day yesterday my hubby had a funeral to attend to so I took the kids to mcds which was close by and bought the kids a happy meal it was the twins first one and they did enjoy it although it won't be a regular occurrence! I didn't have anything I struggled and thought...

Thank you :D xx Sent from my iPhone using MiniMins.com

Absolutely delicious defo worth a HEX B xx Sent from my iPhone using MiniMins.com

Ive dieted so many times over the years when I was 21 I lost 7 stone and I would look In the mirror and still feel fat and horrible and I ended up putting it all back on :( looking back at pictures now I can't believe how good I looked! So I swore this time round I would take pictures so I can't...

Speed soup and quiche Sent from my iPhone using MiniMins.com

Good morning how is everyone today? I'm currently waiting for my shopping to be delivered so I've had an apple and a banana so far from the fruit I won for slimmer of the week lol, think I'm going to make a quiche for lunch and some super speed soup for either dinner or just to snack on I have...

I've just started a food diary we can chat and help each other on there if you like it's definetley nice to have someone to keep you motivated :) xx Sent from my iPhone using MiniMins.com

It is hard this time of year! Last year I joined around Christmas and didn't weigh in for a couple of weeks and I gained 13lb! I nearly never went back but so glad I did no matter how good or bad you do just make sure you go to them weigh ins everyone is feeling the same so you're not alone and...

3.5 off for me this week and slimmer of the week very pleased with that :) xx Sent from my iPhone using MiniMins.com

Dec week 2 3.5 off for me thankyou x Sent from my iPhone using MiniMins.com

Atleast you're still going Hun it is so hard at times don't beat yourself up about it you will get there in the end :) x Sent from my iPhone using MiniMins.com

Spag Bol this is my oh's forgot to take a picture of mine I had mine without cheese Off to zumba in a sec although feeling pretty tired tonight and could quite easily sleep lol xx Sent from my iPhone using MiniMins.com

Thanks Hun :D xx Sent from my iPhone using MiniMins.com

Good morning :) Today so far I have had a mullerlight vanilla and chocolate and a syn few fry up Planning on making spag Bol tonight which I make with quorn mince ready for weigh in tomorrow. Xx Sent from my iPhone using MiniMins.com

Trim and tone done I do feel like if I do another squat I will never get up again but I really enjoyed aswell hopefully my body will forgive me for that burger on Saturday and let me have a little weight loss atleast will find out Wednesday ! Kids in bed time for a cuppa and chill :D xx Sent...

Bit of a plain dinner for me tonight it's just a bachelors Chinese flavour rice packet with chicken breast strips. Don't have much time to prepare anything this evening I usually prepare it early on so I just have to finish it off but been a bit lazy today the twins are full of a cold too :( I...

Sure, I used two chicken fillets cooked them through in a wok with some frylight then added frozen sweet corn and a tin of creamed corn 2 chicken stock pots (made quite a big batch) Then fill the pan with water and bring to boil then leave to simmer for 5 minutes. Then add two eggs and simmer...

*filling I meant and syn free xx Sent from my iPhone using MiniMins.com

[ ATTACH]160737[/ATTACH] Here it is chicken and sweet corn soup, super easy to make feeling and really tasty :) xx Sent from my iPhone using MiniMins.com

Thank you ladies the diet coke chicken is so nice and simple to make :) So far today I've had Breakfast- magic porridge oats as pictured, a banana,an apple, a mullerlight orange and chocolate and two cups of tea( I love my tea and drink a lot of it) For lunch I'm planning on making Chinese...

Oh sounds nice I had a night out last night and drank way to much then had a burger (holds head in shame) lol so I'm insure what this weeks weigh in will bring for me lol x Sent from my iPhone using MiniMins.com

Breakfast prepared for the morning overnight oats I use 28g of oats layer the bottom with the oats then add fat free fromAge frais then top with summer berries then another layer of oats finished off by some more fromAge frais. Before bed give it a quick stir and the yogurt soaks up the oats...

No problem :) yeah it is syn free Aslong as you chop the fat from the bacon or if you add the herb stock pot it would be 1.5 for the whole thing but dried herbs are free. How are you finding it so far?xx Sent from my iPhone using MiniMins.com

ATTACH]160693[/ATTACH] Hiya I adapted it slightly for myself I used stock pots instead of cubes I usually put two in to fill the slow cooker, I also added a herb infusion stock pot (1.5) syns and cooked it on low in the slow cooker for around 4 hours. Thank you getting there slowly lol :) xx...

Bacon and red lentil soup,simple but delicious made in the slow cooker (which is my saviour a lot of the time Quorn cottage pie,mash made with potato,sweet potato,and red lentils. Diet coke chicken with sw chips one of my faves :) Just a pasta dish I threw together end of the shopping...

Hi all so I've finally decided to write my own food diary after following some others for a while. I pretty much take pictures of every meal I cook anyway so thought I would share them and you can never have to much support :) will do my best to keep updated regulary (if anyone reads it) So a...

I gained last week so was really hoping for a loss! Aww well you can have a bit if you flexi syn hope he enjoys it :) Sent from my iPhone using MiniMins.com

December week 1 STS :( I think this challenge has been a major fail for me lol still trucking on thoughxx Sent from my iPhone using MiniMins.com

4.5 on for me had a bad couple of weeks :( xx Sent from my iPhone using MiniMins.com

Don't be disheartened the same thing happened to me when I joined the gym but you'll have a nice loss in a few weeks if you keep at it :D x Sent from my iPhone using MiniMins.com

That's fab! Well done :) Sent from my iPhone using MiniMins.com

I usually do tbh! But I just decided I needed a good workout rather than sitting around in group where I probably wouldn't of said anything anyway well will find out if it worked next week lol good luck for weigh in x Sent from my iPhone using MiniMins.com

I couldn't face going to group tonight had a really bad weekend and haven't stopped eating felt too ashamed to go :( So I went to step and shape instead for the first time lets just say it was my punishment, it was so hard lol but hoping that it will put me off stuffing my face again going to...

November week 3 didn't make it to group put me down for hols please Kay xx Sent from my iPhone using MiniMins.com

Wow fab loss you must be buzzing x Sent from my iPhone using MiniMins.com

That's good then if you're happy with that still got to live a little haven't we :D x Sent from my iPhone using MiniMins.com

Fab well done☺️ Sent from my iPhone using MiniMins.com

Wow what's your trick lol x Sent from my iPhone using MiniMins.com

Amazing what a buzz well done!☺️ Sent from my iPhone using MiniMins.com

Oh no hope he is ok. Well done on the loss how much is that for you now MC xx Sent from my iPhone using MiniMins.com

1.5 off for me and got my 3 and a half stone award :D Well done for losses so far xx Sent from my iPhone using MiniMins.com

November week 2 1.5 off for me and my 3 and a half stone award xx Sent from my iPhone using MiniMins.com

You're so lucky your oh Is joining you I've been trying to get mine to join since I started but he won't have none of it! Lol Good luck for weigh in :D xx Sent from my iPhone using MiniMins.com

That's amazing well done x Sent from my iPhone using MiniMins.com

3.5 off for me this week x Sent from my iPhone using MiniMins.com

3.5 off for me but that's for the last 2 weeks I said 2lb off last week as I didn't make it to group so count it as 1.5 if that make sense? Lol thank you xx Sent from my iPhone using MiniMins.com

That's fab well done xx Sent from my iPhone using MiniMins.com

Thank you Hun better luck for next week good luck with the scan bran (the carrot cakes really nice) xx Sent from my iPhone using MiniMins.com

I didn't make it to weigh in tonight but according to my scales 2lb off thanks x Sent from my iPhone using MiniMins.com

Well done that's fab just what you needed after a tough time xx Sent from my iPhone using MiniMins.com

Good luck :) x Sent from my iPhone using MiniMins.com

Thanks Hun 2.5 on for me not too bad considering hopefully will lose that next week :) Well done for your losses x Sent from my iPhone using MiniMins.com

2.5 on for me this week x Sent from my iPhone using MiniMins.com

Good luck everyone I would say I've definitely put on this week it was my birthday Saturday and my friends bought me chocolates and cake! I haven't had a birthday cake for 4 years! Worst friends ever lol x :( Sent from my iPhone using MiniMins.com

Sts for me this week really happy with that after my weekend away and being away I have never Sts before so being a bit naughty and getting straight back on it is an achievement in itself for me so happy bunny got my birthday on Saturday so just got to make sure I do better this week lol!x...

Sts for me thought it was going to be a lot worse so pleased with that :) Sent from my iPhone using MiniMins.com

Good luck hope you get it :D xx Sent from my iPhone using MiniMins.com

Thank you hope you have a good weekend :) Sent from my iPhone using MiniMins.com

Definetley! I'm going away this weekend and it's my birthday the weekend after going to try stick to plan as much as I can though :D Sent from my iPhone using MiniMins.com

Well done for getting back on it I did this a few months ago put on about 12lb but have since lost it and more you can do it :D xx Sent from my iPhone using MiniMins.com

2lb off for me :) Sent from my iPhone using MiniMins.com

2lb off for me this week :) x Sent from my iPhone using MiniMins.com

Thank you danni just start today as a new day you will soon be back on track :) xx Sent from my iPhone using MiniMins.com

Good luck I don't think I could do it from home also nice to get out of the mad house for a couple of hours sw is my social life these days lol :D x Sent from my iPhone using MiniMins.com

Hey guys how's everyone doing this week? I'm really not looking forward to tomorrow :( I started doing zumba a few weeks and and joined the gym I have been going religiously and been 100% on plan (the best I've ever been) I only lost a lb last week which really upset me it was my star week but...

Happy birthday xxx Sent from my iPhone using MiniMins.com

Well done :D x Sent from my iPhone using MiniMins.com

How much do you need for you 4stone I weigh at home (obsessively) and they are never accurate until of course I work them out as 2lb heavier the week before then they miraculously correct themselves :( lol x Sent from my iPhone using MiniMins.com

Good luck for weigh MC xx Sent from my iPhone using MiniMins.com

Good luck debs are you going to group or doing it at home?x Sent from my iPhone using MiniMins.com

Hi can I join too please :) Aimz124 Last week I lost 1lb In 3 months I'd like to lose 28lb X Sent from my iPhone using MiniMins.com

Ohh fab idea I will do this later when kids are in bed will be good for motivation, either that or I'll be crying on my Xmas Turkey at all the black and white baubles I have :D :D Sent from my iPhone using MiniMins.com

Ladies what is this Christmas tree thing you are doing did see a picture but haven't scrolled all the way up lol :D Sent from my iPhone using MiniMins.com

Lol thank you :) Sent from my iPhone using MiniMins.com

Hi everyone is it ok to join you? I'm not quite in the 21's yet (22.2lb) but hoping to get in that bracket next week I have lost 3st2.5 so far :) x Sent from my iPhone using MiniMins.com

Hope you are ok MC some people just don't have a clue,well done for complaining though it's one thing I never do even with a very valid reason so I think that's really brave if you and well done for staying within your syns at a time of stress it's the hardest! :) :) xx Sent from my iPhone...

Ah no so annoying when that happens good luck for this week hope you get the lb off will give you a boost then keep at it :D xx Sent from my iPhone using MiniMins.com

1lb of for me tonight x Sent from my iPhone using MiniMins.com

I'm sure it was worth it hope you had a fab hen do :D xx Sent from my iPhone using MiniMins.com

Well done next week you will get it :)xx Sent from my iPhone using MiniMins.com

Morning all good luck for today :D. Xx Sent from my iPhone using MiniMins.com

Wow that's fab good luck for tonight it's always the hardest when you're so close to a mark happens to me every time too lol x Sent from my iPhone using MiniMins.com

Body magic is the exercising part of it you'll will have a booklet in your pack if you attend group :) I've been doing zumba for a few weeks and done my first gym session last night really enjoying getting out of the house alone for a while lol. How much have you lost now MC your meals always...

I was wondering the same lol x Sent from my iPhone using MiniMins.com

Subscribed x Sent from my iPhone using MiniMins.com

3lb off for me tonight finally got my 3 stone award :D x Sent from my iPhone using MiniMins.com

Good luck everyone x Sent from my iPhone using MiniMins.com

Sorry wrong place don't know what happened there wasn't even on this page :/ x Sent from my iPhone using MiniMins.com

Good luck everyone,hope your daughter is ok texty!x Sent from my iPhone using MiniMins.com

Well done :D x Sent from my iPhone using MiniMins.com

Hi Gemma welcome :) when you get into sw you will love it I'm sure it's so easy to follow and you can still have nice stuff! I've lost 2st12.0.5 so far (that last pound and a half is being stubborn) and still want to lose around another 7(ish) what day do you weigh in? Good luck :D xx Sent...

Congratulations and good luck :D x Sent from my iPhone using MiniMins.com

Well done on all your fab loses. Thanks for the support I'm ok again today crack on for a better result next week better than going the other way and putting on again like I usually do lol xx Sent from my iPhone using MiniMins.com

Lost 0.5 no 3 stone award for me this week feeling very disheartened wondering why I bother ATM :( x Sent from my iPhone using MiniMins.com

Fab well done :D xx Sent from my iPhone using MiniMins.com

Don't feel bad you are doing amazingly and will definetley get it next week don't be hard on your self you are doing AMAZING!!xx Sent from my iPhone using MiniMins.com

I think I've had a good week I even went to zumba for the first time! Was so nervous but it was a blast I think I will cry if I don't get this 2lb off this week! :( good luck hope you get your goal! Congratulations on your new grandson how exciting :D xx Sent from my iPhone using MiniMins.com

Good luck :D xx Sent from my iPhone using MiniMins.com

That's fab it really is all in the planning isn't it. I've never been very organised I've got a lot better since the twins have come along cause you really have to be if any things going to get done lol. I thought it would be so much easier to lose weight in the summer but now I'm...

Thank you texty I hope so need the boost :) x Sent from my iPhone using MiniMins.com

3.5 off for me this week which is what I put on last week need 2lb for my 3 stone award which I've been trying to get for ages :/ xx Sent from my iPhone using MiniMins.com

Well done :) Sent from my iPhone using MiniMins.com

Good luck hope all is well with your daughter xx Sent from my iPhone using MiniMins.com

Good luck for weigh in everyone :) Sent from my iPhone using MiniMins.com

I just seem to go through stages I'm either one hundred percent on it or feel like completely giving up,did so well when I started but really struggling now I do well for a few weeks then lose it again feel like giving up but realise that won't help anymore so carrying on but my hearts not in it...

Pretty sure I've put on again this week :( x Sent from my iPhone using MiniMins.com

Well done MC I haven't checked in for a while you are flying aren't you! Fab keep up the good work :Dxx Sent from my iPhone using MiniMins.com

Hi everyone I didn't weigh in last week as been having a bit of stress and craziness at home. Weighed in last night I have gained 3.5 which I expected I always do put on as soon as I get close to a award (been trying to get my 3 stone award for absolute ages!) self sabotage I think! Back on...

Well done for getting back on it hope you had a fab holiday! I love slimming world so glad I joined I was really embarrassed about joining on my own but best thing I've ever done good luck there's definitely a lot of inspiration on here :D xx Sent from my iPhone using MiniMins.com

Elsie Elliott Eagle Egypt Next letter D Sent from my iPhone using MiniMins.com

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Congratulations what a lovely feeling that must be x Sent from my iPhone using MiniMins.com

Well done x Sent from my iPhone using MiniMins.com

I am happy glad I've got back on track now I will get it resized soon or just lose it and make oh buy me a new one :p you're doing fab! And so brave to share your pictures I don't think I could do that so you're very inspiring to me and you must be so proud looking at them when you need a...

Lol I think it would take a lot more than 3 stone for my bum to disappear ! Yeah we are close that's why I enjoy reading yours. Little thing I've noticed my engagement ring Is really loose lol 2lb off for me tonight 2lb for my 3 stone half less than I thought :D xx Sent from my iPhone using...

2lb off for me this week and 2lb off my 3 stone award but no got high hopes with the twins birthday party Monday but going to try to be good lol :) x Sent from my iPhone using MiniMins.com

You look amazing what a difference again! I love seeing your pics I have a big bum and can never imagine it looking any smaller haha well done for your 3 stone award I got 4.5 to go for mine hoping to get it soon :) x Sent from my iPhone using MiniMins.com

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I think it's four books altogether the second part petals on the wind is on lifetime next month x Sent from my iPhone using MiniMins.com

I watched that first and that's why I got the book because I heard it's so much better, it is brilliant I would definitely recommend it x Sent from my iPhone using MiniMins.com

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You can make a syn free potato salad using quark and herbs or add some extra light mayo for a bit more flavour it's really nice too. Good luck for tomorrow everyone :) x Sent from my iPhone using MiniMins.com

Well done for sticking to plan good luck :) x Sent from my iPhone using MiniMins.com

Winston Winifred Wallaby Wisconsin Next letter o Sent from my iPhone using MiniMins.com

Aww it's so easily done isn't it Aslong as you had a good time! seems to go one way the other really good or really bad lol. I went out and had a few drinks on Saturday which I don't do very often but apart from that my weeks been ok. It's my twins 1st birthday on Monday and we are having a...

Yea I drink them quite a lot trying to cut back on the diet coke I love it but hear so many bad things about it!x Sent from my iPhone using MiniMins.com

I don't drink enough water either I'm terrible for it always telling my daughter to do it but never do myself oops it is boring though lol Sent from my iPhone using MiniMins.com

I will try that then texty I don't usually have anything before although our constant always says it's silly! Will do it this week :) Is everyone having a good week/end?xx Sent from my iPhone using MiniMins.com

I do sometimes wish I had joined an earlier one but I guess it makes me stay in track..for one day at least lol ;) Sent from my iPhone using MiniMins.com

Hiya it's lovely on here I'm new too and everyone's been really nice good luck for Wednesday :) x Sent from my iPhone using MiniMins.com

Hi Faye I'm Amy I am 27 and a mum of 3 too I have a 9 year old and twins who are 1 next week. I have recently joined this site for the same reason as you and I really feel it's helping everyone's really friendly and if I feel Tempted I just have a little mooch and feel better again lol. I also...

Hoping so I hate Wednesdays I weigh in in the evening so I spend all day worrying about it and starving lol x Sent from my iPhone using MiniMins.com

Hi Amy I'm new to this site as well and been at slimming world since last November. Good luck for Wednesday :)x Sent from my iPhone using MiniMins.com

2 and a half off for me wanted 3lb so I can live with that.well done everyone xx Sent from my iPhone using MiniMins.com

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Fab bet you're chuffed well done :) x Sent from my iPhone using MiniMins.com

I weigh in at 7 I hate Wednesdays it's all I think about lol! Sent from my iPhone using MiniMins.com

Congratulations well done! :) x Sent from my iPhone using MiniMins.com

Good luck for weigh in everyone :) xx Sent from my iPhone using MiniMins.com

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I usually have something I shouldn't on a Wednesday too time I get home I'm starving And can't be bothered to cook too much lol Sent from my iPhone using MiniMins.com

Yeah I wish I had joined a morning one but at least i behave for the whole day then if I weighed in the morning I wouldn't stop eating after lol Sent from my iPhone using MiniMins.com

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That must be better to get it out of the way early I don't weigh until 7 drives me mad good luck :) x Sent from my iPhone using MiniMins.com

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Robert Rebecca Rabbit Romania Next letter i Sent from my iPhone using MiniMins.com

Me too although I am going to have a couple of vodkas after the kids are in bed tonight! Good luck :) :) xx Sent from my iPhone using MiniMins.com

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Afternoon :) I feel like I'm doing well this week,weekends are usually the hardest time for me but after two big weight loses I'm not expecting much for Wednesday id like to get 3lb which will put me back to my lowest since being at sw. What time does everyone weigh in?xx Sent from my iPhone...

Thanks mark I'm sure you can do it again as well that's a massive loss in a short time I do slimming world now going for the slow and steady approach lol good luck :) Sent from my iPhone using MiniMins.com

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