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  1. R

    Newbie

    Hello My name is Vicky and I started CD on Wednesday, it's been more of a learning curve than 100% CD if you know what I mean. I'm on the 810 plan but am really considering doing SS+ as i'm an all or nothing type of person and find it easier just to avoid food completely iyswim? Anyway...
  2. R

    Hi,I am a newbie.

    Hi! I'm new too, my name is Vicky and i'm on the 810 plan as I only have about 1.5-2 stone to lose this time. I started Slimming World after having my Daughter in 2008 and managed to lose 2.5 stone. It was fab but a bit slow, it's taught me good habits though so hopefully after this plan I...
  3. R

    This might be a silly question but.....

    Thanks, I thought so as all stock cubes and pots are now free on SW and meat juices etc..are what stocks are made from so I figured it'd be ok x
  4. R

    This might be a silly question but.....

    Today I am on a green day, I have made lentil and bacon soup for the Hubby and Daughter and would LOVE a bowl. If I have a bowl but take the meat out will it be free food???? Or will it have syns in it because of the meat juices etc....??? I have used all my HExB for today and could do with...
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