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Thankyou for your kind words, I have been naviagating the site and found the WLS pages I have been cutting out all the rubbish I eat for the last 2 weeks but haven't weighted myself yet for feel going up the stairs easier Thanks Gail

Hi I joined this forum this evening after reading some diary entries this week, and found this site really intresting, I dont know if i am posting this in the right place though I have been battling with my weight for years now, but in the last couple of years my weight has really got out...