Search results

  1. P

    Whats going wrong

    Haven`t lost an ounce in the past 10 days , whats going wrong. I am also walking between 4 & 6 miles per day after recent back surgery and am getting really fustrated and finding it hard to stick to diet.:cry:
  2. P

    Weighing Every Day - A Mistake?

    It`s hard to stop weighing every day as I have done since starting , but I have been getting very fustrated as my weight is not shifting although I am in ketosis, so I agree that it`s probably best not to.
  3. P

    CD day 10 - horrendous heartburn

    Hi I have been suffering for the last couple of days and don`t know why as I have been doing this for 20 weeks now and never had it before, does anyone know if it has anything to do with being in deep ketosis as when I tested this morning it was quite a deep colour and I have been drinking at...
  4. P

    Problems with CDC

    Good to know I am not the only one. I should have looked for a new cdc ages ago but thought that that might give me the excuse to quit, as it is I am struggling with low weight losses since the new year as I sometimes have a meal off plan and whilst I don`t put weight on,it slows the weight loss...
  5. P

    Problems with CDC

    Hi guys I have been on CD for 20 weeks now and have managed to loose 60lbs, which I am very happy with, my problem is my counsellor. 1) When I first contacted her she didn`t seem very enthused and I had to call again to get her to send the form for the doctor to sign. 2) At my first visit...
  6. P

    First weighin: -15lb -25cm!!!!!!! :o

    omg, well done.
  7. P

    Boasting after first Weigh-In

    Well done fantastic result.
  8. P

    CDC coming tomorrow! havnt been weighed officialy for 4 weeks!

    :0clapper::0clapper::0clapper:Brilliant weight loss. Well done
  9. P

    Arcade Games

    Thanks for reply`s guys, but I know I have had higher scores and it doesn`t always let me submit, it`s so annoying.
  10. P

    Are you up for a challenge???????

    Hi guys 5lb weight loss this week.
  11. P

    Arcade Games

    Hi all Am off work at the moment with the flu and have been passing the time on the arcade especially connect 2. can anyone explain why it will not submit the score, it seems to time out when I get to level 6, it`s fustrating.
  12. P

    Me and my nephew 1 year weightloss picture

    Amazing weight loss, well done you.
  13. P

    Are you up for a challenge???????

    Hi all Hope everyone had a nice xmas. Weighed myself as cdc on holiday and have lost of 5lb since last weigh-in and am well chuffed to have now lost 2 stone since starting on 19th Nov.
  14. P

    Tomorrow I start

    Good luck on your journey
  15. P

    Xmas nibbling

    Lynsey I am planning going off CD for xmas day but am going to avoid carbs i.e. not toast with breakfast and no potatoes with lunch. I am frightened that if I do that a) it will knock me out of keto and I will gain heeps and b) although I wouldn`t say I have cheated this past month I have had...
  16. P

    What`s happening I`m hungry

    Thanks, it`s not easy this time of year.
  17. P

    What`s happening I`m hungry

    Hi guys I have just started week 5 of ss+ and have lost 23lb so far and until now have never felt hungry , not even at the beginning but the last few days I have been getting hungry and don`t know why. I am drinking at least 3 1/2 litres water a day and am in ketosis...
  18. P

    I am still here and doing ok

    Well done, bet it feels great to be sitting there in the dress.
  19. P

    I've made a decision!

    Good luck on Atkins and enjoy Christmas
  20. P

    Mix a mouse

    Have finally got some mix a mouse from my cd , anyone else use it and how did you get on.
  21. P

    furry brown tongue!!!!!!

    I often have a funny sensation on my tounge off for a look in the mirror as to the colour.
  22. P

    Are you up for a challenge???????

    Than would be an amazing loss Sylvie, which plan are you doing.
  23. P

    Are you up for a challenge???????

    Hi Guys Well done on the weight losses this week. Lost 6lb this week and well chuffed, that makes a total of 23lb in 4 weeks and am aiming for another 5lb by the end of the year to make 2 stone in 6 weeks. I love this diet. I plan to stay on the plan over the holidays, but have been...
  24. P

    Confessions of sins anyone?

    No confession, but I was at my ceramics party and told them I was having blood tests and had to fast, I got away with it, but the smell drove me made especially when someone had made Orkney Fudge Cheescake and insisted I took a piece home for the next day. It smelled good and is in the fridge...
  25. P

    my 2nd weigh in ( unofficial!)

    Youre right bloody amazing !!!!!! Well done.
  26. P

    My mother died on Sunday night and I'm struggling

    So sorry to hear your sad news.
  27. P

    My first WI with CD

    :dancing_snowman:Well done
  28. P

    Tough Week

    Sorry to hear of your awful week, hope this ones better.
  29. P

    Are you up for a challenge???????

    Hi guys Bit dissapointed this week as only a 2lb loss.:sigh:
  30. P

    First weigh in and i have lost........

    Amazing well done you.
  31. P

    if you eat no carb foods on CD will you lose weight?

    Hi I started Cd three weeks ago and have been doing ss+, but as I have have meals out every weekend I have been having salmon, steak and prawns and have still managed to loose 17lb so think you can mix them as long as you are sensible and avoid the high fat.
  32. P

    Picture of me in my new dress as promised....

    Well done you look lovely
  33. P

    errrr ketosis day one???

    Mine goes up a couple of shades nearly everyday, how could I be dehydrated when I drink at least 4 litres a day!
  34. P

    Wish me luck!! :)

    Well done, carry on the good work.
  35. P

    Are you up for a challenge???????

    Hi all Quick post to say 6lbs off this week. :bliss:
  36. P

    Help

    Can cope with the sight of food but when it comes to the smells oooooh they are driving me mad, would murder her only might end up jobless as she`s the boss`s wife lol.
  37. P

    week 2- WOW :D

    Well done u Have lost 15lbs in 2 weeks and well chuffed, u must be estatic.
  38. P

    My story - Rebecca Harker

    Well done, Sometimes it`s the blunt truth that wakes us up, you are an inspiration to us just starting out on our journey.
  39. P

    errrr ketosis day one???

    Hi, Although I didn`t have any keto sticks until day 4, I think I went into ketosis very early as I only had very very mild hunger which really suprised me and disappeared when I had a shake.
  40. P

    Help

    Tried the prorridge once and it made me gag, everyone else seems to like it. Just had some water and a cup of bullion.
  41. P

    Help

    Am sitting across form a co-worker who has just had a cinnamon bagel and the smell is driving me mad.
  42. P

    Not having all the foodpacks?

    Know what you mean, have twice forgotten to take my third pack, probably because i am doing ss+ and often split packs.
  43. P

    Are you up for a challenge???????

    :bliss::bliss::bliss::bliss::bliss::bliss::bliss: Hi guys, A wooping 9lb loss for my first week, well chuffed.
  44. P

    NEWBIES - Do you fancy starting a group?

    Hi Blueeyes, The constipation is the worst side of this diet, the good news is I`ve lost 9lbs on my first week.
  45. P

    7 stone gone

    Amazing well done.
  46. P

    How much is the new LL program?

    I debated a lot over LL or CD and ended up doing CD because I could have a meal. I would have started LL last wednesday and e-mailed the counsellor that I had decided to go with CD, she made no mention of LL lite in her reply which I find funny as the main reason for going with CD was the meal.
  47. P

    Ketosis already?

    I only got the sticks yesterday day 5 and was in Keto, I think I had been earlier though as I haven`t felt hungry at all since day 1.
  48. P

    M & S food moments...

    It`s murder , walked into M & S last thursday ( day 1) and they were advertising a toastie that had me drooling. Managed to resist though.
  49. P

    hi all i am a newby

    Hi Maggie I started this week too and so far so good. Haven`t suffered hunger pains at all really just mild hunger and then I have a shake or some Marigold Bullion it really helps and makes a change from plain water it`s just a pity we are only allowed it once a day. Might be worth a try.
  50. P

    I've done the maths and it's not pretty...

    Hi Tracey, I am in the same boat, 10 stone to loose and am taking it one day at a time. It is scary having so much to loose but the inspiration on the forums is amazing and encourages me so much and this is only day 6 already and that has flown by. Hang in there.
  51. P

    99 days on the diet....

    Well done, what a difference a 100 day`s make.
  52. P

    More before and after pics

    Keep up the good work, you look amazing.
  53. P

    NEWBIES - Do you fancy starting a group?

    Great losses everyone, can`t wait until 1st weigh in wed night, hopefully totm won`t affect my loss either.
  54. P

    My first weigh in

    Well done and good luck for next week.
  55. P

    As I finish cambridge.....

    Well done you and good luck with ww. x
  56. P

    Are you up for a challenge???????

    Hi guys Me too, I have a lot more to loose as well but 6st my march would be ace. First weigh in on Wed night
  57. P

    Week 1 Weigh In Results!!!!!!!

    Great weight loss, hearing all the amazing losses keeps us newbies going.
  58. P

    WI NO 1

    Still a great weight loss. Well done.
  59. P

    NEWBIES - Do you fancy starting a group?

    Count me in too, ~Day 2 today and disaster, in my hurry to leave for work I forgot to put sachets in my bag and as a result have just had 1/2 pack veg soup for breakfast, just as well I finish work at 1.
  60. P

    Here goes - Day 1

    What blender do you use
  61. P

    LL Versus CD

    Hi guys Started CD today, after much though and many questions later I decided that I needed the option of having food if I needed. I have 10 stone to loose and I just could not comprehend not eating actual food for what could be the next 10 months so felt that CD was my better option. BL what...
  62. P

    Here goes - Day 1

    At work so a bit difficult to take a blender, am getting enough funny looks being a near permanent fixture at the water tower !!. Tried using an aerolatte but maybe I let the water cool a little too much, will try again soon with the other 1/2 of the pack. Which type of blender do you use Trim T.
  63. P

    ***New pics added*** Holiday Photos! Road trippen around Northern California

    Beautiful scenery very much like northern scotland. Nice to have you back.
  64. P

    porrige question

    Tried the porridge and it was vile.
  65. P

    Fry ups...

    Stay strong. I find that the idea of the food craved is usually much better that the actual taste.
  66. P

    New smileys

    They really cheered me up. :smiley1842::smiley1842::smiley1842::smiley1842:
  67. P

    day 1

    Me too good luck.
  68. P

    Here goes - Day 1

    Finally started today, have managed 1/2ltr water and a 1/2 vanilla shake hot with coffee so far ( took a while though to get the lumps out of the shake).
  69. P

    Some pictures ive been told to show.....

    You look fantastic , well done
  70. P

    Cappuccino Shake

    That was the other option I put in my bag for work. Have just tried it and yes is yummy, will wait till night and have the cappucino cold with ice, don`t think the boss will run to an ice machine he`s already giving my funny looks as I am never away from the water machine.
  71. P

    Cappuccino Shake

    Don`t know if I put too much water in, did shake some cinnamon on but couldn`t eat it. Am only starting out so hopefully I will find more than the choc tetra that I like, at least I am doing ss+ so have something to look forward to at the end of the day.
  72. P

    Tuesday*** lets do it hr by hr***

    Abz I have Paul Mckenna`s book too and when I tried doing it I found that the principles worked and I wasn`t hungry the only problem was that I think I had screwed up my motabolisim over the years and my body thought here we go again starvation mode ( it must be getting a big shock with CD)...
  73. P

    Cappuccino Shake

    Hi lelly, do you just add hot water, I have not used the sachets yet
  74. P

    Cappuccino Shake

    That fills me with dread, I tried the porridge yesterday and it was vile.
  75. P

    Cappuccino Shake

    Hi Just about to try cappuccino shake for first time, whats the best way to have it. :confused::confused::confused::confused::confused::confused::confused:
  76. P

    Inspiration - It can be done!

    What an amazing result
  77. P

    Tuesday*** lets do it hr by hr***

    Enjoy yourself frances
  78. P

    Another fat picture

    Amazing what a difference . Well done.
  79. P

    Wein in this morning..wont have lost i dont think

    What sort of blender do you use.
  80. P

    Wein in this morning..wont have lost i dont think

    Hi Lynn I started yesterday , by having one shake and low carb food so that i eased myself in and hopefully minimise the side effects. Had a choc tetra hot yesterday morning and it was good, this morning I tried the porridge and am still gagging. What flavours do you like.
  81. P

    NEWBIES - Do you fancy starting a group?

    Blueeyes Just saw your latest post when I posted mine, how horrible hope your ok and they haven`t taken much. Stay strong.
  82. P

    NEWBIES - Do you fancy starting a group?

    Hi all What a great idea, I am about to start this week and will be in for the long haul as I have 10 stone to loose so will appreciate all the help I can get.
  83. P

    Ketosis - Being in and out of it....

    Does anyone use the sticks.
  84. P

    Who's the better person?

    Amazing KD I am about to set off on my journey from Scotland and now thanks to you I know I have made the right choice. I spent a long time weighing up the pro`s and con`s of CD v LL and chose CD but was still worried that I had made the right choice but I now know that I have and will not beat...
  85. P

    Hi all 1st day today!!!!!!

    Emma I start this week as well, we can give each other big kicks as an when required. ! Good Luck.
  86. P

    Newbie - Day 1

    Hi Jess I officially start on thurs and have been cutting down on carbs and upping the water so we can be newbies together.
  87. P

    overweight

    Just had a look at your photos, amazing result. Well done
  88. P

    Do you keep SS a secret?

    I officially start cd on thurs and am cutting down on carbs and upping the water at the moment. I debated a long time before choosing which vlcd to do and one of the main reasons was that I could have the option of food on cd and therfor hide the diet from others mainly because I feel such a...
  89. P

    Got my Christmas party dresses today

    Well done, both the dresses are fab. You and Roundrachel are an inspiration to us just starting out as to what can be achieved. I hope to be wearing a fab dress next xmas.
  90. P

    Worried new start

    Thanks I am going to go along tonight and see how I get on with her face to face. I had ruled out Herballife as I felt the people were just out to make money out of you and I`m wary that that`s how she is.
  91. P

    Worried new start

    After spending a long time looking into both LL and CD I finally decided to go for CD, as I have a lot of weight to loose and I felt that I would stay with the programme if I had the option of introducing food, and contacted my local CDC. Again as I have a lot to loose, she informed me I would...
  92. P

    CDC

    Thanks for the info.
  93. P

    Things to say to others when you don't want to eat...

    Great idea Am really interested in this as I know I won`t want to tell lots of people when I start.
  94. P

    7 week comparison pics

    You look great.
  95. P

    Picking a CDC

    What questions should you ask a CDC , I have two in my area and not sure which one to go with.
  96. P

    CDC

    Are there any other dieters there at the same time to speak to or is it just weigh, buy and go.
  97. P

    CDC

    Can anyone tell me what happens at the weekly weighin`s please.
  98. P

    LL Versus CD

    Am making progress with the big decission, have a docs appointment next week to sign form which I have from LL, had spoken to CDC a week ago and she said I would need to get a doc`s signature before doing CD and she would send me the form, nothing through yet which isn`t a good sign. Pammiedoll
  99. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    telephone Thanks Becky, must go now work on desk piling up, thanks for helping me reach the magic 50 posts. Pammiedoll
  100. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    time yes I am, haven`t taken the time yet to sort out a proper signature. Pammiedoll
  101. P

    A New Game: WORD PLAY

    Am stuck to Pammiedoll
  102. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    office Pammiedoll p.s. how can you play this without having to go in and out of thread.
  103. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    Edinburgh Pammiedoll
  104. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    time Pammiedoll
  105. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    Elephant Pammiedoll
  106. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    grate Pammiedoll
  107. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    kite Pammiedoll
  108. P

    A New Game: WORD PLAY

    porn !! pammiedoll
  109. P

    A New Game: WORD PLAY

    tore Hi there pammiedoll
  110. P

    Week 2 Weigh In

    Amazing loss. Pammiedoll
  111. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    neck pammiedoll
  112. P

    Word Association

    coffee pammiedoll P.S. Frances, great way to pass lunch break and up my posts. Thanks
  113. P

    A New Game: WORD PLAY

    near pammiedoll
  114. P

    Word Association

    cosy pammiedoll
  115. P

    Word Association

    house Pammiedoll
  116. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    outside Pammiedoll
  117. P

    Word Association

    olive Pammiedoll
  118. P

    BAD NEWS TODAY FOR ME!!

    Sorry to hear your sad news. Pammiedoll
  119. P

    56 days til crimbo!!!!!! 2 stone down?

    Good luck, Iam waiting to start , can you please explain what AAM is. Pammiedoll
  120. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    yellow Pammiedoll
  121. P

    Word Association

    engine Pammiedoll
  122. P

    Lighter Life November Starters!

    Hi all I am hoping to start LL in two weeks am just spending the time trawling through the forums getting to know everyone. Pammiedoll
  123. P

    when is it likely someone will notice ?

    Hi I lost a lot of weight a few years ago ( have nearly put it all back on) and it took about 3 stones before anyone mentioned it and that was work collegues who were loosing weight alongside me. People do tip toe around the subject especially if they`ve only known you as being overweight. I...
  124. P

    OH HAPPY DAYYYYYYEEEEEEE

    Fantastic news Sarah, well done on your massive weight loss. Pammiedoll
  125. P

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    Elephant Pammiedoll
  126. P

    Word Association

    Toes Pammiedoll
  127. P

    LL Versus CD

    Thanks Last Straw I know CD do tetras which would make things easier when on the go, do LL and if not how easy are they to mix when on the go. Pammiedoll
  128. P

    so chuffed its been a great week best so far.

    Well done. Pammiedoll
  129. P

    me in a catsuit!

    Amazing Rachel, Yes you are an inspiration, I hope I look as good when I loose the weight. I just had a look at you photo`s and what a difference in such a short time. Well done. Pammiedoll
  130. P

    First night out

    Congratulations on both Pete. Pammiedoll
  131. P

    Word Association

    post Pammiedoll
  132. P

    My website!

    Hi Jodie Good luck. Can I ask you what made you choose CD rather than go back to LL. Pammiedoll
  133. P

    LL Versus CD

    Thanks guys, It`s a pity you can`t combine both. I know what BL says is sooo true and I think I too could fall into that trap, but on the other hand if I were able to eat, all be it restricted, when out socially I would feel happier as I don`t think I am strong enough to eat only shakes in...
  134. P

    Green & White Food

    I was wondering what foods are allowed on the ss+. Pammiedoll
  135. P

    LL Versus CD

    Thanks guys I must admit, LL is coming out on top. The only thing is on CD you can do a programme where you do eat a meal once a day, admittedly only about 200cals but thought it might help. I have about 10st to looses and it`s scaring me to think I would not be eating food for a good while...
  136. P

    Just starting out!

    Well done Nelly I am about to embark on either CD or LL, havn`t made up my mind exactly which one yet, only know that it will deffinately be one or the other as I `ve got to tackle my weight problem. The forums are great and I am finding out lots so make use of them and keep up the good work...
  137. P

    LL Versus CD

    I am deliberating between the two and would like to hear all your opinions. I have been to see the LL counsellor and a group starts on 19th Nov and spoken to CD counsellor on phone and going to see her probably next week. The forums have given me a good insight into the diets and there are great...
  138. P

    Counselling

    :sign0163: Can anyone give me an insight as to what the counselling involves and what they feel they get out. Thanks Pammiedoll
  139. P

    LL or CD

    LL of CD Hi Springador I have never done a meal replacement diet before and have been looking at both, so the comments above have been really interesting. I was swaying towards LL because of the counselling but had not thought exactly what it would entail so thanks guys you`ve given me more...
  140. P

    Waiting to start

    Hi Mandy My LLC has a class starting on the 19th Nov, I am still actually wrestling with the whole idea. :confused: Good luck to you on your journey Pammiedoll
  141. P

    update(overdue)

    Fantastic loss, you are an inspiration to us about to embark on the journey. Pammiedoll
  142. P

    My son

    Hope he gets better soon. Pammiedoll
  143. P

    Waiting to start

    Hi Mandy Like you I am waiting to get started and know how fustrated it can be, but am following Blond Logic`s advice and getting myself mentally ready. Pammiedoll
  144. P

    New start worries

    Thanks for all you comments and encouragement. Although the wait is annoying I must admit I am getting my head round what I am about to do. I have over the last 4 years lost 6st by myself as like most of you there is nothing I don`t know about dieting but got complacient and put it all back on...
  145. P

    New start worries

    Thanks The more I read the more I think this may be the way forward, I think its just the fact that I`ve still another 3 1/2 weeks before I can get going thats bothering me. Pammiedoll
  146. P

    New start worries

    Hi all, I am at the moment seriously considering joining LL and although I have been to the intro meeting ( I was the only one two others didn`t show) I have some questions and as the group doesn`t start until 19th Nov that`s giving me time to have doubts as to if I could stick to the...
  147. P

    Another newbie....

    Have just tried to set my self up , not sure if i have done it right
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