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first week weigh in had first weigh in today - lost 5.5 Lb i have eaten loads this week and had wine every night !! happy days:)

jut saw the interview on you tube she was in a right state !!

hi im new to the site,can anyone tell me if i can have a mini box of sainsburys rice crispys as a HB on a green day or do i need to syn them thanks !!

Hi Im new to the site how do i start a link?? im trying to find out if i can eat a mini box of sainsburys rice crispys as a HB on a green day or do i need to syn them thamks for any help !!