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    Hobnob style biscuits (syn free using HEB or 6syns)

    I'm looking forward to trying these!! Resisted the cakes at the coffee morning yest. So hankering after something sweet :)
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    Anything you make each week?

    Super thank you! That is really easy :)
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    Anything you make each week?

    Yes definitely, sometimes if I have time I do Sunday batch cooking! I love making up chilli, chucking super free, out it in the fridge and eating it got or cold :) How do you make your humous?? Thanks
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    Just want to say hello

    Hi another Tracey - are you following a plan??
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    Just want to say hello

    That sounds different, you must be very focused :) I've always struggled to calorie count. But it's really important to do what suits you, and your lifestyle and Cambridge might be the one for you. I'm sure your consultant is supportive and would only recommend what's right for you. It is a...
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    New to wightloss not new to cooking

    If you like to cook slimming world will be perfect! I've just rejoined after getting fed up with the 'pinch' syndrome. Good luck :)
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    Just want to say hello

    SW is really easy, you can eat so much food. It's pretty simple when you eat your meals should consist of 2/3 'free' foods such as extra lean meats, pasta, potatoes, fish, rice and then you have to make up the test with a 1/3 of fruit or veg. Each day you have an allocation of syns which you...
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    What are you using your Healthy Extra's for today..?

    EE HEA - cheddar cheese HEB - Ryvita mini bites, salt and vinegar
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    Just want to say hello

    Hello y'all I just wanted say hello, I've been reading lots of post and there are some excellent threads - looking forward to getting stuck in! Returning to SW for the third time, feeling nervous and determined. Hopefully joining for the last time.
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    Regained everything i lost! Back...

    I am a week in after rejoining having gained the 2 stone plus I lost. I feel the challenge but I remind myself "a journey of a thousand miles starts with a single step". Looking forward to he weight loss :)
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