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Slimming World is pretty good!!

Once

Bacon ^^

DarkMindz

ps3 games being played *gahh*

did I win yet?

Bathroom

20385

Ok its not too much but a good way to speed this and shock your body is doing the intervals. I do 20 mins on a cross trainer I do 30 seconds High intensity , high level ect & then 30 seconds lower speed but still moving for the whole session, I work up more of a sweat than going flat out for...

I have Polar Ft7 the best watch/heart rate monitor ive ever gotten, Its a good entry level price and you get solid results and specs for that though. The strap is washable and everything is so simple and effective to use! its worth paying a little bit for quality if you will use it reg and I...

Starcrossed The 100 Delirium Ugly Trilogy Divergent Hunger Games tethered souls (this is amazing) The programme/the treatment (Suzanne young) The testing Breathe Arena Virulent Unwind Crewel The selection fast track Matched Numbers trilogy the glimpse prison nation these are just a few I have...

Carrie 2013

Hi!! I'm Seren I am 30 years old in January, I live in the north west (near Chester) I have lost a lot of weight previously (over ten stone) but like a lot of people I fell into the trap of being a little less strict here and there , resulting in 3 stone weight gain before I knew what I was...