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  1. jtkc0816

    tefal acti-fry recipes

    Will have to try that thanks
  2. jtkc0816

    tefal acti-fry recipes

    no... it says in my instruction booklet to "add salt if desired before cooking" so i guess its alright ive had my tefal for nearly 2 years and not a mark on it x
  3. jtkc0816

    Sausages

    Oh thank you :) love sausages lol
  4. jtkc0816

    tefal acti-fry recipes

    i like doing the chips without oil, i just cut the potatoes, spray on fry lite and plenty of salt, come out nice and crispy outside and fluffy in the middle, best of all there free :)
  5. jtkc0816

    Sausages

    what meat sausages are best for syns? i mainly shop at asda
  6. jtkc0816

    tefal acti-fry recipes

    Anyone have any low syn or syn free actri-fry recipes apart from chips? lol
  7. jtkc0816

    Hobnob style biscuits (syn free using HEB or 6syns)

    will definitely make these!
  8. jtkc0816

    Breakfast ideas

    i really dont have time to fuss around for breakfast so i tend to just have beans on toast or weetabix, but on the mornings i have weetabix i use up my heb and hea both in the morning which is a bummer....
  9. jtkc0816

    raspberry ketones?

    Has anyone used raspberry ketones while on plan? if so did they work? what ones do you recommend? is it safe to use them?
  10. jtkc0816

    Can i lose weight faster than my baby puts it on?

    My challenge for myself is to aim to lose more weight each week than my baby gains, my baby is weighed every tuesday morning and i am in group on thursday mornings, my baby will gain between 0.5lbs and a pound every week so im hoping to lose these amounts each week. Will keep you guys posted :)
  11. jtkc0816

    Babies to Babes

    hay congratulations on the birth of you children, hope all went well, and good luck to successful slimming, i have an 8 week old and trying to shed the belly jelly and slim down my thighs, hoping to lose most of my weight before xmas. i also am doing weigh days on thursdays
  12. jtkc0816

    new??

    thanks the scales weren't as bad as i was expecting them to be lol, but im doing ok and my husband is very supportive and helping say no to the bad stuff, hoping for a good weigh day next week fingers crossed.
  13. jtkc0816

    Extra Easy HELP!!

    no i didnt have any syns yesterday having turkey and lots of veg for dinner
  14. jtkc0816

    Extra Easy HELP!!

    Second day on plan and went into asda cafe all with good intentions, but they didnt really have anything there, no jacket potatoes, no pasta, only really fatty foods, well the meal i did pick ive worked out to be about 30 syns!!! i didn't have any syns at all yesterday, and other than this meal...
  15. jtkc0816

    My food diary :)

    so today i didn't actually have breakfast as it is my first day and didn't want to weight more on the scales, but for lunch i had HEB 2 slices wholemeal bread, tuna and sweetcorn and for dinner i had grilled gammon, broccoli, green beans, petit pois, sweetcorn and new potatoes. So far today i...
  16. jtkc0816

    new to slimming world a bit confused??

    do i choose a HEA and HEB at every meal or just once a day? and also do i have to syn the HEA and HEB or only if i go over the allowence?
  17. jtkc0816

    First week weigh in.......

    wow thats fantastic i am starting today so i am hoping for a good loss like this over the next week
  18. jtkc0816

    Newbie Posting Privileges and Links Policy!

    how do i get points and also how do i know how many i have?
  19. jtkc0816

    new??

    thanks, i got my first group at half 11 this morning, nervous as to what the scales say....
  20. jtkc0816

    SLOW COOKER RECIPES

    these recipes sound delicious cant wait to try them out
  21. jtkc0816

    Meals for a very tight budget...

    how do i suscribe to this thread?
  22. jtkc0816

    Irish Soup - Full of Superfree - 1 syn per large bowl. It is GORGEOUS!!

    Can i ask what "soup mix" is and when you say oxtail soup packet do you mean a tin of soup or is there a powdered version?, but this does sound lovely although i do not light courgettes lol
  23. jtkc0816

    new??

    hi i am new here and to sw starting group tomorrow, any one have any advice?
  24. jtkc0816

    New to MiniMims - Slimming World

    I am new to this site also i have been trying to follow sw at home but not had whole motivation to do it, im hoping with starting a group tomorrow it will help :)
  25. jtkc0816

    Tomorrows the big day!

    I am joining my local sw club tomorrow morning, anyone have any tips for me? hoping i can stick to it! just had a baby and need to shift the belly :D
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