Search results

  1. H

    Wednesday Weighers

    2lb loss! half stone award in 3 weeks
  2. H

    C25K .... Overture and beginners please!

    Hi all, Can I join you? I just finished my first week, I am heavy, so unfit, and and the first session, I thought I was going to die but I pushed myself to finish it. I was reading about the program and the guy who designed it said, he loved running, and he want people to enjoy it, so he...
  3. H

    Wednesday Weighers

    Hi all, I have lost 1.5lbs this week, I am happy because I had a bit of a cheat on the weekend. It is only my second week, so I should have lost more but better than a gain !
  4. H

    Wednesday Weighers

    Hi all, I am new here not to dieting though ! my first week yesterday I lost 4.5 pounds !
  5. H

    Quark!!

    I hate that stuff, few years when I first joined sw everyone at my group was raving about it. We had one day, last day of the month to bring a dish and share with the group, a lady made cheese cake with it, at it looked fab, and at first bite it tasted nice then it leaves horrible after taste...
  6. H

    Veg Pakora??

    Hi, I found this, never tried it but sounds lush. ingredients 2 large white potatoes, cooked and mashed to a firm consistency with no butter or milk 1 red onion, diced ½ large bag of frozen chopped vegetable mix (sweetcorn, broccoli, carrot, cauliflower) 2 tbsp curry powder (use mild...
  7. H

    Late night munching

    I am like you, I get hungry at night but hay, slimming world is great, your points, calories or meals are not finished for the day so you can eat any time but just plan ahead. Please don’t compare yourself to your friend, it is different. I tried CD before and I was so miserable and deprived...
  8. H

    honk if you were 100% today

    HONK
  9. H

    ADDICTIVE PERSONALITY

    Oh I can relate every stage in my life I have been obsessed with something, dieting was the main issue but as you ladies I have no middle ground. For example last summer I got hooked in blogging for money, did that for a month 24/7 researching, writing etc now it is gathering dust in the online...
  10. H

    honk if you were 100% today

    HONK - Day 31.
  11. H

    Not a weigher-Anyone else out there not an avid scale stepper?

    Good plan, I wish I could do that my date is June too, I use to weigh every day but now every week. Will try to do it every 2 weeks but you have great point though, I am planning to stay on the diet until June so it does not matter.
  12. H

    7 WEEKS CHALLENGE

    Count me in please Bernice but it wiil not my goal, still got long way to go but if I lose 2 stones by then I will be happy.
  13. H

    Toilet troubles

    I only notice problem when I do not drink enough water, if I drink less than 3L, I get issues otherwise is fine.
  14. H

    demotivated today

    Hay babystar, I always admire people who restart because I know it is difficult, and I saw your posts you were sticking to the diet even before your planned evening out. I know I could not have done it, I would have stuffed my face all that week and start fresh after the night out. I started...
  15. H

    Just switched to EXANTE

    I get what you mean, I do not do talking things, I know why I do it, I just have to find a way myself but as you said it works for others. good luck with this diet
  16. H

    Brain Training - Come and play

    Not working on me, I still fancy baked glue, I just love bread or baked stuff.
  17. H

    Coke Zero?

    emm it sounds like that :D I need to find Asda, I want to try it, I find coke zero too sweet.
  18. H

    5 balloon, 5 stone down :)

    Well done you, your new picture does really show the difference, you look good.
  19. H

    for you Exante lovers

    I think they have shakes only but not sure for how much. I love everything except the tomato soup, so it works very good deal for me. Although the shakes are not as sweet as CD but I like them that way, but you can add sweetener. Good luck!
  20. H

    Does anyone else do this?

    Yup got black dress from monsoon, which is in size 16, I have not been these size for a decade I think !
  21. H

    Newbie to VLCD!

    Hey Enzo welcome to Exante, enjoy the ride!
  22. H

    Coke Zero?

    Yes you are allowed coke zero, and dr pepper zero but not the other diet versions.
  23. H

    for you Exante lovers

    The weight loss are similar to CD, it is the same principles. 3 meals a day 600 cal instead of the 400, you have shakes, soups and bars. My own experience my loss is been better here that when I did CD for 6 weeks.
  24. H

    Not very happy :(

    Hun do not feel that way, I know it easy to say but I felt like you when I did CD I lost only 2lb it makes feel rubbish thinking you could have eaten more! It could even out, or you could lose 3lb every week which be good, also you do not have a lot to lose, and you started on atkins before so...
  25. H

    so long...farewell

    Sad to see you go but come back when you are ready please. Best of luck
  26. H

    honk if you were 100% today

    Honk day 14
  27. H

    7 day challange! - Operation slinky!

    Kae - 4/7 days Nee -3/7 days Kissme - 0/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 4/7 BuxomBarrister - 0/7 Babystar - 0/7 fortyandfat- 0/7 Barbiegal5- 4/7 Carly - 4/7 been 100% so far
  28. H

    back on it!

    Welcome back, and well done getting back.
  29. H

    slush

    Slush in this weather !my goodness I am always cold.
  30. H

    Biggest Loser

    Dutch, well said, you know this diet give us time to reflect. At first I wanted to eat everything that I missed in the diet but now the more I think about it, the more fussy eater I will become. They say treat your body like a temple, I treated mine like big dust bin, hope my head is sorted now...
  31. H

    One stone in two weeks

    Thank you all, I am so happy all these feeling sorry for myself not eating while watching my family eat is now gone! I feel so much lighter even though is just a stone, and I still have a lot to lose but I thought about it. 1 stone is 7kg, I normally buy basmati rice from Indian shops which come...
  32. H

    One stone in two weeks

    I am so happy today, I lost over a stone in two weeks! horayyyyy :bliss::bliss::bliss:
  33. H

    The Temptation is Killing Me :( - Warning Food Mentioned

    well done you, it feels so good to be in control doesn't it? you should be proud
  34. H

    Last person to post wins!

    Afternoon
  35. H

    Bouillion

    Thank you peeps for this, after reading this I went and got some, oh it was so nice. Now I know if i finish my meals I still can have one more if needed.
  36. H

    Week 2 completed

    Well done Mark, your posts are inspirational, 17 lb in two weeks is great.
  37. H

    Grrrhhhh

    Yes coffee dehydrate the body just make sure you drink loads today, you will be fine, if you have not ruin the diet there is not possible to gain.
  38. H

    The Temptation is Killing Me :( - Warning Food Mentioned

    I can feel you Mia but, every time I get tempted I say, I will eat this and will be back to square one. I also promise myself after reaching target I will treat myself to it. Whenever I get tempted with something I noted down as treat for later, it will be there 4 or 6 months later but it is not...
  39. H

    Add a meal

    Lol you ladies are funny, yes cottage cheese is nothing like cheese they should call it frozen yogurt, I had so much cottage cheese when I was trying to be healthy:rolleyes:
  40. H

    Doing it with your partner

    How do you know what I was thinking!:o
  41. H

    It was all a dream! Phew!

    I had those dreams, first time I woke up elmost crying, because I was so upset that I blew it, my latest dream I was having crisps and popcorn! I also feel like putting weight with those dreams!. Dutch you made me laugh loool
  42. H

    I missed a meal

    Hi all, Yesterday was hectic at work, I normally have two meals at work, then have my last meal at home to avoid temptations with my sister cooking. Anyway I only managed one meal at work, as I was so busy but had like 4L of water by the time I got home it was only one meal and was so tired so...
  43. H

    honk if you were 100% today

    Honk day 12 no cheat
  44. H

    7 day challange! - Operation slinky!

    I did it horayyyyyyyyyyyy Kae - 6/7 days Nee - 4/7 days Kissme - 3/7 days Queen Bizzle - 3/7 days Bigley b - 3/7 days hur575 - 7/7 days Plymgirl75 - 7/7 BuxomBarrister - 6/7 Babystar - 1/7 fortyandfat- 4/7 Barbiegal5- 4/7
  45. H

    OOOOHHHHHH Nearly 2 stones!!!

    Wow well done dutch, keep it up
  46. H

    Does your stomach actually shrink?

    Very interesting question, I believe it actually shrink in size depending on your portion, even fluid like water effect that. I came to this diet as last resort before doing the bypass surgery, I was going to go for the surgery because my main problem was portion control, with the surgery your...
  47. H

    7 day challange! - Operation slinky!

    100% so far Kae - 6/7 days Nee - 3/7 days Kissme - 3/7 days Queen Bizzle - 3/7 days Bigley b - 3/7 days hur575 - 6/7 days Plymgirl75 - 6/7 BuxomBarrister - 6/7 Babystar - 1/7 fortyandfat- 2/7 Barbiegal5- 3/7
  48. H

    Tv Programme to watch WEDNESDAY CH4

    lol good answer, I had a friend who was going to try it but now text me saying she too scared to try it.
  49. H

    7 day challange! - Operation slinky!

    100% so far Kae - 4/7 days Nee - 2/7 days & 0/4lbs Kissme - 3/7 days Queen Bizzle - 2/7 days Bigley b - 0/7 days hur575 - 4/7 days Plymgirl75 - 3/7 BuxomBarrister - 4/7 Babystar - 1/7 fortyandfat- 0/7 Barbiegal5- 0/7
  50. H

    honk if you were 100% today

    Honk
  51. H

    Me, me, me, me, me...

    hi Good luck with the diet !
  52. H

    Exante, the lazy diet

    I like this is simple, no points, weights or cooking. may be when I am thin I will have the energy to count things or cook!
  53. H

    A little help from my boy

    oh bless him, he used up all the smilies lol
  54. H

    Weekly Weigh-in Thread - Saturday 15th January to Friday 21st January

    -8lb Cybill - 0lbs Babystar31 - 2lbs British Claire - 1lbs SammyE - 7lbs Teetiefunk - 4 lbs Starlight - 6lbs Terri22 - 5.5lbs Halo1984 -2 Miss_G -3.5 Mark - 19lb Toots - 2 lbs Angie's-bum -5lb polishrose -5lbs hur575 -8lb
  55. H

    Monday Morning Weigh in for people started 3rd Jan

    Wow great loss for week two, well done
  56. H

    Why Exante??

    1. I am fed up been fat all my life 2. Fed up of not buying any more clothes because I want to be thinner first 3. Fed up of the amount I waste on food, thinking about it, consuming it and then feeling guilty after eating it. 4. I want to sort my body once and for all 5. I don’t want to be fatty...
  57. H

    New......well sort of!!

    Welcome here, and good luck. I love your start day, it is also story of my life!
  58. H

    Does anyone look at old "thin" photos of themselves...

    I never had thin photo, well the thinnest I got was size 12 but I saw myself as fat, I avoided camera most of my life. Now I wish to get back to that and appreciate myself more. Buxombarrister you look stunning, that must be very big motivation for you to get back to.
  59. H

    I love the tom soup!!!

    It is amazing how our taste differ, I am glad you guys like the tomato soup, it means you like everything in bumper pack.
  60. H

    7 day challange! - Operation slinky!

    I am sure you can join us, we only did it for motivation :)
  61. H

    Coming to the end of Total Solution - can I do this?

    Also no advice here but well done on great loss, wow what an inspiration, you must be so proud.
  62. H

    honk if you were 100% today

    HONK x 7
  63. H

    Exante Recommendations (ex CDer)

    Hi true blue Angel, It depends what you like dislike, I am ex CD, the shakes and soups are similar if not better. If you like most things then you can get the bumper pack, which work out as £25 a week, I like everything except the tomato soup but I didn’t like CD’S tomato soup either, not my...
  64. H

    7 day challange! - Operation slinky!

    Hi all, I have amended my days, as we agreed to start from Friday, I have been 100% so far, and a weekly loss of 8lb :) Kae - 3/7 days Nee - 1/7 days & 0/4lbs :) Kissme - 3/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 3/7 days Plymgirl75 - 3/7 BuxomBarrister - 3/7 Babystar -...
  65. H

    Monday Morning Weigh in for people started 3rd Jan

    I started Last Monday the 10th and lost 8 pounds today!:)
  66. H

    BIG NIGHT OUT

    Bernice, You will be fine just enjoy yourself and if you ruin the day, you still have tomorrow, you have been doing this for long so you will be back on track.
  67. H

    I was eating all night!

    I guess we get to eat at night :p
  68. H

    This weeks treat

    I promised myself I will not do this again, because I had full suit case of cloths that no longer fits which I gave to charity last time. This time I am more positive, and setting mini targets, I am size 20 or more :oand the dress is 16 so not way off but it was on sale and from Monsoon. I...
  69. H

    7 day challange! - Operation slinky!

    babystar I don't normally log in the weekend but will try. Bobbi how long after birth you started? I am planning to get pregnant after I reach my goal but really scared to death I will gain, and I read I can't do VCLD for 3 months after birth!!!
  70. H

    This weeks treat

    Weirdly I also bought toothbrush, new tooth paste, and mouth spray for the ketosis breath. I also bought a lovely black dress which does not fit lol but this will is my mini target two sizes down, if I can fit in 5 weeks in time for my friend’s wedding then great otherwise asap.
  71. H

    Newbie - introduction and a question or two

    OneTwoFour welcome here and good luck. can just ask what is CBT? Slinky thanks for your book recommendation, I will try to get it.
  72. H

    27 weeks

    Babystar, I also have similar target to reach before my holiday to Egypt mid July, I hope I can achieve it by then.
  73. H

    can I? Will you too?

    Why not Bobbi, you deserve the complements.
  74. H

    7 day challange! - Operation slinky!

    Hun, I am not fussed either, I just thought maybe I got it wrong, either way it is for us to keep strong for the next 7days ;)
  75. H

    First Week Weigh-in

    Well done girl, amazing loss keep up the good work.
  76. H

    I'm rumbling!!

    Hope it works for you, time to go window shopping, and see what fit outfit I will buy in feww months.
  77. H

    7 day challange! - Operation slinky!

    Barbie I think you can have the tea but not sure about breastfeed, hope someone can answer you. I edited my post to make it 5/7 as I started on Monday, I thought we had to start the challlenge from today.
  78. H

    I'm rumbling!!

    Ladies I split my shakes to two, even the soups. I worked out that each meal is double CD, so I have 6 meals, and with 3L water I am always full. For Example Yesterday, I had my half of my vanilla shake with coffee, in the morning, then kept drinking water for two hours, then I had the other...
  79. H

    7 day challange! - Operation slinky!

    Hi all, I added myself hope it is ok Kae - 0/7 days Nee - 0/7 days & 0/4lbs :) Kissme - 1/7 days Queen Bizzle - 0/7 days Bigley b - 0/7 days hur575 - 5/7 days
  80. H

    I was eating all night!

    I also don’t want it, I do not even think of food during the day or crave. Mine also felt real, I was too upset, I was so glad it was a dream.
  81. H

    Don't really want to gloat-Yeah I do!!

    Great idea please start a thread since it is your idea, we know who is the King for this week now:D
  82. H

    Don't really want to gloat-Yeah I do!!

    Grrr men :mad::p Well done, wow that is great loss, keep it up, no wonder why you hooked on the scale.
  83. H

    Does TOTM make a difference?

    Hun please do not worry TOTM, defiantly effect your weight, you get bloated so these extra pounds even if you gain which worse case scenario please do not get disappointed, as you might have a bigger loss next week. Anyway until Monday, you still have time for a loss, I am also Monday weigher...
  84. H

    The soups? Tomato any one?

    Glad you liked it hun, the rest of stuff should be a joy then.
  85. H

    I was eating all night!

    That is freaky,:eek: I think our mind playing tricks with us.
  86. H

    Not long now until freedom from food!

    Welcome here Jade, I think a lot of us can relate to your post I certainly do. I also talked myself out of CD, saying it is not healthy, like my own eating habits were any healthier! I think you found your right time to start, so best of luck you can do it.
  87. H

    honk if you were 100% today

    HONK HONK HONK HONK Day 4
  88. H

    Motivation for those wondering whether to do Exante

    Wow a stone in a week is amazing, I doubt I will have that big loss even though I have more to lose, I think history with dieting has something to do with it. Every restart I get smaller losses.
  89. H

    Has anyone tried Green Coffee?

    lol got it wrong never mind!:o
  90. H

    Yesterday was AWFUL!

    Sorry you had bad day, I am normally a B if I am hungry poor my hubby takes it all. Today is a new day, and new start so enjoy it, and one more day and you will not feel the hunger.
  91. H

    The soups? Tomato any one?

    Good luck, I hope you like it.
  92. H

    The soups? Tomato any one?

    Thank you all, I had the veg soup it was very nice.
  93. H

    I was eating all night!

    In my dream! I dreamt that I was in a party and hiding from people and eating, then telling myself I am on diet and felt so upset that I ruined it. Then I woke up!! What was that about! anyone with similar dreams?
  94. H

    1 week into re-start!

    Not on this diet but I use to be ruled by the scale, I wake up every morning, if the scale is up then I am down and vice versa I want big loss so if I can hold for two weeks then great but weekly I hope!
  95. H

    Making the move!

    They do not have the weekly deals except on the bars, . I got the mixed bumper pack which is one month supply for £100 if you get each ones they cost £2.38 which work out more. If you order before 1 it is next day delivery so if you order today you should get it by Friday.
  96. H

    Exante.... is it for me?

    Ok not in technical jargon, the body need to give us energy from the food we take, carbs are the easiest way to be absorbed and then give the body energy. If you have too much carbs with sedentary life style it converts what you do not need to fat. Now if you eat protein based meal, protein are...
  97. H

    1 week into re-start!

    Welcome here and well done with the losses, I like your idea of writing down what will happen if you achieve or not achieve your goal. I was also addictive to the scales but not anymore, women have so much things going in our bodies the scales can fluctuate and disappoint us sometimes, so I will...
  98. H

    The soups? Tomato any one?

    Yes please let me know how you like them. Thanks markanderl , I guess if it is only the tomato then I still get good deal for the mixed bumper pack, and I get to try everything.
  99. H

    Exercise

    Try to space your food and split them, I found the water is recommended for shakes is too little, so I use half and a second portion later. You can also have half of your bar before exercise, and drink a lot of water while exercising then have the rest of the bar. You will still have two meals...
  100. H

    Making the move!

    Hi Welcome here it work out more expensive almost double the price, go to shop and check the deals in the website.
  101. H

    The soups? Tomato any one?

    I am not fussy eater, I never moan about food except the tomato soup :(I know it is difficult to get right, some brand taste like hot ketchup. I will try the veg soup today and hope it is ok.
  102. H

    End of week one

    Wow great loss, well done xxx
  103. H

    My house loves exante

    My house and my work, I actually tidied up my messy desk at work, and I have energy to fly today on my 3rd day. The past two days I was so tired, I even took time off work. Now I feel I have so much time, so much time was wasted on my food habit before, thinking about food, cooking it, or buying...
  104. H

    Exante Mornings

    I am the same ladies, I try to delay my breakfast as much as I can, trying to drink the 3l water is a mission by itself, so far is good.
  105. H

    The soups? Tomato any one?

    Hello everyone I bought the mixed bumper pack, and I tried the tomato soup yesterday, to be fair is not as bad as CD, because the CD one I just could not stomach so I threw it off. I added a lot of black peppers and chilli sauce to eat it, it was ok, Honestly not looking forward for the rest...
  106. H

    Treats / Incentives?

    Oh my goodness you have motivated me to try it but I still want to lose couple of stones at least and that will be my treat. Thanks hun, I now stole your treat idea;)
  107. H

    Treats / Incentives?

    I bet it is, and must be fun too
  108. H

    Veg soup hmmmm

    I still get to try it but is the tomato soup as vile as the CD one if anyone was on CD?
  109. H

    Treats / Incentives?

    Wow what a nice treat, I always wanted to ride a horse but I am too scared I will break the pooor horse's back!
  110. H

    First week-Weigh in

    Wow great loss, well done
  111. H

    Ill

    Get well soon babystar XXX
  112. H

    Treats / Incentives?

    With every stone loss I will treat myself with something My wish list 1. semi-permanent Eyebrow extension 2. Manicure and pedicure 3. Facial 4. Massage 5. Hair cut I think with reducing my food budget to £100 will afford most treats!
  113. H

    Why do thin people hate fat people getting thin????

    I just do not bother with people any more, I always hear the same broken record PLUS they remind me of my failures. Remember how many times you tried those fad diets? The key is eating healthy and exercise! Really ??I didn’t know it was so easy! The thing is I can’t stick to those weight loss...
  114. H

    HELLO, here I come!

    Thank you all for the warm welcome! Dutch you are right, that was my worry about the surgery, especially that I want to have kids and do not want deprive myself and the baby from the right nutrients. I guess this diet should teach me self discipline and portion control, and hopefully I don’t...
  115. H

    HELLO, here I come!

    Thank you Bernice xxx
  116. H

    HELLO, here I come!

    Hi all, I am new to this diet but not to dieting, in fact I tried every diet there ist! My weight has been in yo yo for ever and I am just fed up. After watching the fattest man on TV decided to take the surgery route, because it might be my only option to save me from my greed. In the past...
  117. H

    Bf popped the question today :)

    yup they do shrink, my engagement ring is in the middle finger now beacuse it is too big.
  118. H

    Is the CD porridge nice?

    I love the original, I use to love a&c one but can't stand it now, found it too sweet.
  119. H

    First weigh in

    Well done, keep it up xxx
  120. H

    what do you like?

    I LOVE Oriental Chilli, and like Vegetable and poridge, and tried most shakes, and love the hot choc the most. I hated Spicy Tomato and Broccoli and Cheese (Discontinued). Tastebud might change, I use to like apple poridge but now can't stand it, I find it too sweet.
  121. H

    Ahhhhhhh

    Well done hun, it must feel great :)
  122. H

    Ahhhhhhh

    If there is no pressure stick to it hun, you can do it, I went out to meet a frined for dinner, to place I love, I had green tea while she was eating, and asking me million times if it was ok!!! hehe I started my CD on xmas eve and I have been 100% since, I saw my family eat my favourite food...
  123. H

    Motivation Tool - Idea

    Thank you great idea, my consultant text me inspirational quotes.
  124. H

    Water Problem

    I also struggle with the water, I didn't lose much last time and my consultant says is the water, and asked me to drink 4L and she guaranteed me a big loss in the scale next week.I have inch loss but she says all the toxins need to be flushed hence the water
  125. H

    Tetra's ?!?

    They grew on me, the first time I tried them, I hated them, they tasted metalic but few times later, I loved them cold. my taste bud changes all the time.
  126. H

    Am I always going to be fat?

    I know I still need to lose but even before at my lowest size, I went to size 12 on calorie controlled diet but I still felt fat.
  127. H

    I Feel Like Giving Up !!!!!!!

    Thisis great statment, thank you
  128. H

    Am I always going to be fat?

    Thanks, Turquoise, I am not going to stop this diet, it is the only one is giving me hope to change my shape at last, I was worried about my attiude to my body imge, I just want to see if others feel the same, and how they change it. Regarding exercise I started to be active, and you are right...
  129. H

    Am I always going to be fat?

    hi Tasha I still got a lot to lose, my aim to lose 5 stone in total, I have lost 17lb in 3 weeks, and it is been 2 weeks since my last wi. Iam sure I have lost too because I can feel it. I wasin slimming world before CD and I only lost 9lb in 6 weeks hehe. I so hope that my head will change to...
  130. H

    Am I always going to be fat?

    Hi all, I started CD in Christmas, and since then I have lost a lot of weight, everyone that sees me comment on my weight loss, I have lost 3 top sizes , but I still see myself fat? I know it is in my head, but am I always going to feel like that?? My consultants lost 6st in CD, when I saw the...
  131. H

    Week 1

    wow great result, best of luck hun
  132. H

    I Feel Like Giving Up !!!!!!!

    I think everybody gets those days but look at how far you came, I sometimes feel that then I say to myself after all that I will go back to square one. I tell myself, if I fancy something to eat that I can have it when I am target, as much as I like for a day hehe , I also tell myself it is...
  133. H

    Crazy loss

    yup possible, I lost 10 lb in my first week
  134. H

    Applying to be a counsellor - at what point did you...

    Hi all, I am also interested to be consultant does anyone know what are the profit like??
  135. H

    Size 14 jeans woop woop!!

    Well done xxxx
  136. H

    I want it, and Iwant it now

    Thank you night owl, I decided to have eggs only and shakes until Monday
  137. H

    Coffee Coffee Coffee

    he he is coffee ok in CD??
  138. H

    I want it, and Iwant it now

    Thanks, hun for the advice, I tried to contact one for today but no reply, so I thought it will be rude to try again on saturday. will do the 2 packs, hopfully by Monday I get my shakes
  139. H

    Merry Christmas

    merry christmas
  140. H

    I want it, and Iwant it now

    hi all, Iam not new here, I did CD before but I was not in the right frame of mind so I stopped. I started now with my old shakes, but i will run out in boxing day, I know it is hard but I want supply then, is it ok to call consultants that day?? I mean, i will pass the 3 hardest days and I...
  141. H

    If you don’t lose or you gain, don’t give up

    It is comparing others, as there was a lady with me who lost 11 lb in her first week so I wanted that big push at the start. I see it differently now, I just have to feel good, which I am, I never thought I would say this but I am addicted to the gym too. It is a whole of things I always wanted...
  142. H

    How long did it take you to lost a stone?

    it took me 4 weeks to lose half stone, so I don't know if it will take another 4!
  143. H

    If you don’t lose or you gain, don’t give up

    Hi all, I have posted here when I was down, the first week I lost only 2pounds and I was disappointed as I have a lot to lose but I got alot of encouragement here and carried on but to my shock i gained 2.5 pounds,:cry: and I was very disappointed as I was committed to the diets 100% and start...
  144. H

    WEDNESDAY WEIGHERS

    I lost 3 pounds this week, Iam delighted because I had gain last week, even though I was 100% on it.
  145. H

    My STUPID cousin!

    she has to learn from her mistakes, I have done crazy things in the past, there was no one can deter me from them, so after 2 yrs of yoyo and stupid diets, I end up bigger than what I was, so I learned the hard way.
  146. H

    8 Glasses of water a day?

    It is a myth, as most food have water anyway.the 8 glasses has no scientific evidence!
  147. H

    You nice people help me??? Where did I go wrong?

    I do combination of yoga and cardio, I am kind of loving the gym now, it seem much easier now. in biggest loser they make them exercise 6 days, and I think it is more than hour a day, I do classes, and the instructor advice me, the easiest way to do things, and i take it easy.
  148. H

    You nice people help me??? Where did I go wrong?

    I was thinking to stick to what I started with, as I love green, and keep everything the same and see if scales move the right direction.
  149. H

    You nice people help me??? Where did I go wrong?

    Thanks, I needed it
  150. H

    You nice people help me??? Where did I go wrong?

    Thanks, I did have my lunch late than normal, just two hours before wi, but i just did not think even my food will weigh that much! I just now kind of understand, maybe it is a shock to my lazy body hehe, thanks for your kind words
  151. H

    You nice people help me??? Where did I go wrong?

    I thought so too, will keep what Iam doing, thanks
  152. H

    Farting Temptation!

    same here, I just check there is no one behind me, and i let go hehe
  153. H

    Food that makes me LOVE this 'diet'

    I hate Quark too
  154. H

    You nice people help me??? Where did I go wrong?

    Oh guys you are wonderful, the gym is new thing, I have been coach potato for years!! But my consultant kept asking me if i change anything in my food diary? I ate the same?? Nothing about my gym activities? can I build muscle that fast? It is only one week, I did yoga, and boxing, few of...
  155. H

    You nice people help me??? Where did I go wrong?

    Hi all I have been doing SW for two weeks, in my first week I lost 2pounds and I was disappointed, as I wanted bigger loss but I read your posts and I realised a loss is a loss I should be grateful. I was weighed again yesterday and I have put 2.5 pounds!!!!! I am not new to SW and I...
  156. H

    Gorgeous Curry Sauce

    Thank you, thank you for this, I made it and was so yummy, my family couldon't believe it was diet food lol
  157. H

    First week , and I am disappointed!!!

    Thank you :D you are not sad, Iam going to do that, The thing is I feel much lighter, more than 2pounds, that why I was hoping to hear big numbers, so Iam not alone. right off to the supermarket lifting sugar bags :D
  158. H

    First week , and I am disappointed!!!

    They lose more because the exercise a lot, wouldn’t be wonderful if we have personal trainer?? I am determined to exercise more though, this way it will get rid off of the weight quicker.
  159. H

    First week , and I am disappointed!!!

    Maybe is too much carb because I have been doing green?? I am just not a big fan of meat, I know people on red days lose more?
  160. H

    First week , and I am disappointed!!!

    Thank you all for the support, I really need it, I don’t plan to ruin my diet because SW is for life but I could not help but feel disappointed.:cry:
  161. H

    First week , and I am disappointed!!!

    Yes I have I have done stupid diets before even living on diet coke only!! I tell my self maybe my body been so abused, SW is considered too much food for it, and I should be grateful I have not put on weight.
  162. H

    First week , and I am disappointed!!!

    I know I told myself enough of fad diets, and start changing my life style for good, and forget starvation diets even a pound loss is good but I hoped in my first week to lose more but only 2pounds!!!! I feel cheated!! I am not new to the plan and I have been good 100%, if that was my second...
  163. H

    No time to cook? What can you take to work?

    Thank you all for your tips, I really needed them, My kitchen roof still been fixed, so I had to live on jacket potatoes.
  164. H

    No time to cook? What can you take to work?

    Thanks Sarah-jayne
  165. H

    I DID IT!!!!!!

    Well done, keep it up xxxx
  166. H

    Swapping Healthy Extras - cheating or not??

    oooops I am in the same boat, I have been having 28g of specail K :( hope I have not messed up, as I have been 100% otherwise
  167. H

    No time to cook? What can you take to work?

    Never seen them, where can you buy them from? Thanks in advance
  168. H

    No time to cook? What can you take to work?

    THank you, is it like Bombay Bad Boy noodle?
  169. H

    No time to cook? What can you take to work?

    Ok normally, I do that, I just restarted now and last weekend I cooked for the whole week but there are days where you run out, or just can’t cook, I know it might sound weird but my kitchen roof decided to fall yesterday!!! The whole place is a mess, the upstairs people did work, and managed...
  170. H

    No time to cook? What can you take to work?

    Hi I added your tips, what are mugshots? Sorry if it is stupid question, never heard of them!! :o
  171. H

    No time to cook? What can you take to work?

    Hi, I have added your tip to my post, yes just restarted SW again, I get weighed again tomorrow
  172. H

    No time to cook? What can you take to work?

    I am starting this thread, because I am sure there others in this situation. I have failed SW before, because it involves planning, and I am bad at this. I come tired from work and last thing I want to do is cook for lunch!! But here are tips, · My work canteen sell Jacket potato, so I ask...
  173. H

    Sabotaged!!!

    It is ok hun, what is done is done, look forward and think positive now and focus. Next time cook yourself nice things, and fill yourself with free stuff, then you will say no to anything trust me. my sister is always testing my will power she makes nice sweets, and food all loaded with fat, I...
  174. H

    Condiments- soy sauce

    soy sauce as far as I know are free, anyone please confirm, as Iam still new.
  175. H

    Recruitment drive - SW Angels team

    I am new here would love to join, target 10 pounds at least
  176. H

    1 stone lighter and a lot happier

    Well done keep it up
  177. H

    THIS IS IT

    I think most of us go through the same phase, this forum is great, the most active one, I found a curry recipe in the recipes sections with alot of good review and it is too simple, I am looking forward to go and cook it tonight. Yes absolutely, we support each other, we are all for the same...
  178. H

    THIS IS IT

    Thank you, I really feel positive this time, I hope I stay that way until I reach my goal. you are right, I tried Camberidge and failed miserably, Thank you.
  179. H

    What made you...........

    Never finding anything nice to wear, the constant feeling down mood. I had enough of been lazy, and getting out of breath for minimum effort, my self steam is always down. Never liked my pictures taking, I don’t like big mirrors. Tried too many crash diets and end up bigger that I ever was...
  180. H

    confused (weight watchers)

    how about slimming world? you are never hungery in the plan, and hardly any counting.
  181. H

    I FINALLY DID IT!!!!

    Well done Donnie
  182. H

    THIS IS IT

    Thank you all for your support
  183. H

    THIS IS IT

    Thank you Donnie
  184. H

    confused (weight watchers)

    My friend tells me about her friend who does WW, she says she is obsessed with points that it drives my friend mad. She says something to do with Chinese food been low points!!!, whenever they go out she only wants Chinese!! That is the only diet I did not try, because calorie counting was bad...
  185. H

    THIS IS IT

    Yes I agree, it is life style change, which I am prepared to do, thanks for your support
  186. H

    THIS IS IT

    Lol I was thinking that myself :D thanks for the support
  187. H

    1 stone lighter and a lot happier

    Well done
  188. H

    THIS IS IT

    Hi all, I am new to this section but not new to SW or diets! You name it, I have tried it, I left SW because weight loss was slow, I wanted something fast 2yers on yoyo diets, starvations, I am bigger than what I was!!!!! I finally realised THIS IS IT, I am in it for the long run, I enjoyed...
  189. H

    Team 12 - Skinny Minis official Thread...

    hi all, I am sorry but Iam leaving CD, i have been bloated alot and felt sick the past two days, i think the products does not suit me, and i could not take any of the products so decided to leave the plan and do my own, cd has helped me, and it is been great in this forum, sorry but iam leaving...
  190. H

    Being on SS 100% & Excercise -- CDC question.

    My CDC insist I should not start exercise until the second week! I really want to do though, but she said my body has to get used to ketosis first before introducing anything else.
  191. H

    wooooooooow my first wi

    Thanks everyone, my CDC weighed me in stones which is complicated, anway I started 16st 7lb and yesterday weighed 15st 13lb, I calculate it to be 9lb loss not 8? Am I getting it wrong? If there is 14lb in a stone? Anyone?
  192. H

    Team 12 - Skinny Minis official Thread...

    Oh buffy my CDC weighed me in stones which is complicated, anway I started 16st 7lb and yesterday weighed 15st 13lb, I calculate it to be 9lb loss not 8? Am I getting it wrong? If there is 14lb in a stone? Anyone?
  193. H

    Team 12 - Skinny Minis official Thread...

    Thanks girls, hope you all doing fine, I am excited this week, hope I get good result too but my CDC insist I should not start exercise until the second week! I really want to do though, but she said my body has to get used to ketosis first before introducing anything else.
  194. H

    November Mini Challenge...5th-5th

    Today was my first wi, and I have lost 8lb!!! Iam so excited, it is half a stone in a week, plus 3inch round my waist, another 8lb for my november challenge
  195. H

    My first week, who wants to join me?

    hi all, how we all doing? i got my first wi and I have lost 8lb and 3inch round my waist. how exciting!
  196. H

    Team 12 - Skinny Minis official Thread...

    Today was my first wi, and I have lost 8lb!!! Iam so excited, it is half a stone in a week, plus 3inch round my waist, I did feel my waist is forming and my CDC confirmed it.
  197. H

    wooooooooow my first wi

    Hi everyone, Today was my first wi, and I have lost 8lb!!! Iam so excited, it is half a stone in a week
  198. H

    Team 12 - Skinny Minis official Thread...

    Well done on the team challenge this week. Buffy, I have been good, away from the scale, tomorrow is the day! I can’t wait, Jules every day i am losing hunger more, and get tempted to miss meals but i remembered what my CDC said, so i try to stick to 3 meals. welcome jaxmummy to the team.
  199. H

    Unhealthy food desires anyone?

    lol :D me neither
  200. H

    I miss diet coke?

    Why it is not allowed again? :confused: i use to live on it, and now i just want something cold and sparkling.
  201. H

    Unhealthy food desires anyone?

    I just think about them but it is not craving just greed I guess!, because something I use to do but I tell myself if I am good on CD, then when I am thin I can have everything in moderation.
  202. H

    Unhealthy food desires anyone?

    Fry up on the weekend?
  203. H

    Re-invention of the cd 100% club-sign in thread!!!

    Hi all can I join the 100% club please? my first wi is on Tuesday so I will post here on Wednesday morning
  204. H

    My first week, who wants to join me?

    Iam so scared about the restart, as everyone saying it is very hard, so our testing time next month. if we slip, how soon can we get back, Iam putting excersise routine so at least i can stick to that.
  205. H

    Team 12 - Skinny Minis official Thread...

    Good afternoon all, hope you all well, it is my 5th day, today I feel light, no hunger, and thanks buffy I will stick to it 100% as I need to be slim in my holiday.
  206. H

    ***saturday***lets do it hr by hr***

    Another 1L of water down, and I had my first strawberry shake.
  207. H

    added new pictures of my weight loss

    Wow hun, well done what a fantastic loss, you look amazing!
  208. H

    Week 6 - lost 6lbs

    Wow wow, well done what a fantastic loss
  209. H

    ***saturday***lets do it hr by hr***

    1L of water down, two to go!
  210. H

    it is not happening.. no activity on this board

    This section is the most quite one in the whole forum, shame as RC diet is good one to follow.
  211. H

    Hello, joining RC tomorrow night!!!

    Best of luck Clarins, Rc is good diet, I have done it before and got result, I restarted it about a week ago but decided to do CD instead for now but will love to do RC as life style diet. So can I ask why you left LL?
  212. H

    Last Person To Post Wins

    *Kick him out with his seat*
  213. H

    My first week, who wants to join me?

    Iam trying to lose at least 6st, maybe more
  214. H

    My first week, who wants to join me?

    Congrats on your loss, regarding Christmas, it will be a testing time. I can avoid eating, going out etc but, I have holiday booked in that time? It will be no fun, having shakes only!! Not sure what to do, I am thinking to go on the one day up and down diet during my holiday. So I can eat one...
  215. H

    My first week, who wants to join me?

    Good morning all, Day 4 for me today, I can’t believe I have done it, so far is good about from the bloat ness, my stomach is so big!! Anyone got that? Is the 3L of water, I am consuming? Weekend is testing time for me, I run away from home, to go work, not much to do but I have the net, and...
  216. H

    Last Person To Post Wins

    give it up Mr Wombat, I am here
  217. H

    ***saturday***lets do it hr by hr***

    Morning all, hope you all well, it is day4 for me, and I am feeling great. I have run away from home, as weekend it is my testing time, all the cooking, eating my family do, it annoys me. I have things to do at work, so came to check the forum. It is peaceful here, after that I will go swimming...
  218. H

    48 inches lost in total! How exciting!

    Well done hun, you look fantastic! You have a cute face to.
  219. H

    Week one of Cambridge

    Best of luck, It is day 4 for me, so few days before my WI, I can’t wait too. I need to lose 6st too but, I know I can’t do them by Christmas, if I lose 3st by then it will be great.
  220. H

    Team 12 - Skinny Minis official Thread...

    God morning all, how we all doing skinny minis? Today I feel much lighter, I am not feeling hungry, which is great. It is day 4, so few days before my WI, I can’t wait.
  221. H

    Day 1 again

    Best of luck Ruth, day1 it will be always harder. I always start eating alot the night before i start any diet, so I feel sick, the next day that I need to lose the weight, so it keeps me motivated but with CD, you lose the hunger on day 3 which is great!
  222. H

    Team 12 - Skinny Minis official Thread...

    get well soon choppygirl
  223. H

    My first week, who wants to join me?

    Same here again, I use to live on diet coke, no more though. So I cut off all caffeine with CD.
  224. H

    Team 12 - Skinny Minis official Thread...

    Thanks buffy, I hope so my tummy is like a football
  225. H

    My first week, who wants to join me?

    best of luck MrsT, do you drink coffee or tea?
  226. H

    ***Friday*** hr by hr***

    I have done it, Finishing 2L of water :D it is so hard, another litter to go
  227. H

    Being on SS 100% & Excercise -- CDC question.

    here the answer from CD website " Do you recommend exercise with the Cambridge Diet? Do not start a strenuous exercise programme at the same time as you start the Cambridge Diet. (IF you are already taking exercise then you may continue it.) Moderate exercise is useful once you start to lose...
  228. H

    November Mini Challenge...5th-5th

    Hi all, How is CD going? It is my 3rd day today, and I feel positive, and excited by the loss people achieving every week. I hope I do the same, can’t wait for my first wi
  229. H

    ***Friday*** hr by hr***

    I just had my hot choc shake, oh yummy, it was haven!!! When I first started my CD, I tried the ready made cartoon, and I felt they were disgusting! Are they similar taste or iam getting used to it?
  230. H

    My first week, who wants to join me?

    Best of luck plus, I am sure you can do it. Lets support each other, Iam sure we all know how bad it gets, our goal is the same but specific issues hinder our focus.
  231. H

    ***Friday*** hr by hr***

    Lol, I do that sometimes, I watch film knowing it is rubbish but I say to myself, I might as well finish it. presumed innocent is good film though enjoy. I love films, I think I am addicted to them.
  232. H

    My first week, who wants to join me?

    cool, how you feeling plus so far? how long you have done it before?
  233. H

    ***Friday*** hr by hr***

    Good afternoon all, hope you all well, I didn’t have my meals yet, I like to keep them for later, because it is my testing time. I will have hot choc shake, yummy! Lelly what are you watching?
  234. H

    My first week, who wants to join me?

    I am in my first week, day3, I want this thread to be support for all starters this week. So far is been good, I do not even feel hungry but maybe, because I am motivated this time.
  235. H

    Grrrrrrrrrrreat!!!!!!

    Well done hun but I am resisting the scale at the mo, I will wait for my WI, I get too obsessed with scale.
  236. H

    anyone else lose every other week only?

    Hun do not compare yourself to anyone, our bodies are so different, you will get discouraged if you compare. Some have a lot to lose, so they lose faster, some been yo-yoing for years so the body will not give up easily, so many things! The human body is amazing machine. Just hung on there...
  237. H

    Another Newbie

    Welcome here, and best of luck, I am in my 3rd of diet can’t wait to get my first WI
  238. H

    Bloat ness

    Thanks sarah
  239. H

    Team 12 - Skinny Minis official Thread...

    Hi buffy I hope you get some rest today, best of luck!
  240. H

    Team 12 - Skinny Minis official Thread...

    Hi all, how all today, I just posted this in the main, I feel bloated today, it is my 3rd day on the diet but nothing has changed, I had the veg soup last night which was different!! Is it the water I am drinking? I am having 3L at least
  241. H

    Bloat ness

    I feel bloated today, it is my 3rd day on the diet but nothing has changed, I had the veg soup last night which was different!! Is it the water I am drinking? I am having 3L at least
  242. H

    Last Person To Post Wins

    Good afternoon all, I feel bloated today!
  243. H

    food makes you think

    what is your starting weight if you do not mind? i need to lose 5-6 st at least 16st7lb
  244. H

    food makes you think

    Lol I understand what you mean, you are like me it has the opposite effect, people get motivated by complements I start eating lol, hope I change my eating habit too.
  245. H

    sparking water

    I know what you mean, I hate it too
  246. H

    Week 5 weigh in - THREE STONES!!!!

    Wow amazing loss, keep the good work!
  247. H

    1st Week Weigh In!

    Well done, I can’t wait for my first w1, you are inspirational
  248. H

    first wi

    well done 10lb :eek:
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