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Thanks x x x

I have decided to start Cambridge Diet again.........I am thninking of doinging slowely at first and do 790 plan for a week before SS, will i be in ketosis when doing the 790 plan c x

thanks..... just made myself an eating plan for the week so i have no excuse.

I have decided to do the 1000kal as i want to start working out at the gym. today is my 1st day and i have already failed misserablly, I have had a ripple and a few squares of no sugar chocolate, i have been picking at cold meat in the fridge. the more choice i seem to have the more i fail at...

you can have beansprouts aswell! nice in a stirfry! I have had some onions the past couple of nights will this matter for weigh in day on monday

thought as much.....thanks anyway!

i have just been on the website and ordered some p. rusks, I am going to to make some porrige. whats the nicest flavour shake to make into porrige? thanks everyone! x x

are you allowed things like onion seeds, poppy seeds, sesame seeds on the 790 plan.

thanks everyone x x x sounds great had a meal at my mums the other night and she cooked me tandori chicken. it was lovely! She usd low fat greek yogurt and a teaspoon of pataks tandori curry paste and stir and chop chicken into chunks and leave to marinate in the fridge and bung in a...

:confused: Has anyone got any meal ideas for the 790 plan. I am soooo fed up with salad and chicken! thanks!

ha ha ha it's just what you need isn't it! :cry:

i have been on totm for just over 2 weeks now and i'm getting really jarred off about it. when will it stop !!!!

i have just started the 790 plan, and i feel so guilty. i feel like im eating too much. just had a huge salad with tandori chicken and i'm sooo full...still got a shake to have aswell. will let you know how much i loose on monday...should be interesting! are you aloud to exercise on the 790?

I made the muffin today and although it wasn't that bad taste wise, it didn't look like a muffin. Are they supose to? How do you make truffles?, has anyone made the choc fudge?

Well Done 11 Pounds Is Brilliant......... Keep Going !

Thanks everyone for ya help.....Ill down some more water and go to bed!! Bannana shake for breaky........Yum!!!

The only thing is , i was really ill on day 3 and 4. Will this happen again?

I am on day 12 and I constinatly carry breath freshener on me. I know how you feel its so bad isnt it!

:cry: I am on day 12 of the CD and i have done realy well up until tonite! I was at leaving party for the kids at work and there was a buffet on. I couldn't help myself.....I ate: 1 mini sausage roll 5 mini cocktail sausages 2 mini pizza (they were realy tiny) I was really ill...