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hey everyone, i joined forum few years ago (on slimfast) lost 4stone and have put 3 back on :-( grim!!!! boo hoo. I have heard alot about the propoints plan and have been reading your threads. i do not have time to go to the meetings and i dont have the spare cash to buy the expensive packs...

I started Slim fast Last year (after having my son) It worked amazinly ive lost 4 stone in total so far!!!! however im still not at my target weight but i have totally fallen off the wagon, i am picking at EVERYTHING, and everything is CHOCOLATE! I just cant seem to help myself. I dont know what...

oooooo i'm gonna look out for them. i LOVE jelly!

Nooooooooooooooooooo, i havent been too strict with myself. in 7 months there have been many many friday night double cheese dominos pizza'!! (ummm *dribbles*) I always have chocolate at the weekend and nibbles at work. for the first 4 months i was really strict with myself! since I have just...

I'll go for 7lb !!!!! :-) (maybe give or take as im starting 1 week in to Jan, haha)

The snacks i have are: (warning all very chocolatey )haha - snack size bag of choco buttons 75cal - coco pops bar 82cal - 5 x Heniz Biscotti 100cal - 2 x chocolate creme orios - 100cal - mint kitkat -107cal - Weight Watchers Choco Roll 111cal - Bag of Orange Fruit flakes 60cal - Galaxy...

I'll join the Jan challenge!!! We are totally snowed in where i live, and rapidly running out of yummy snacks. (so thats probably a good thing) :-) Thanx for your Reply x

Hey everyone, I joined this fourm back in july when i started slim fast, I have been checking in, but feel i NEED you guys to get some motivation to just back on the train and get my butt in to gear! I have not stopped picking at "naughties" and hav got back to my bad habbits *tut tut* i blame...

Hey Everyone, I was just wondering where you guys buy your slimfast ready-made drinks from?!? I used to get them on my weekly shop to sainsburys, but now they have put the price up to £7.99 for 6bottles!!!! I trek over to a wilkinsons who used to only be £4.87, now today £5.49,,, The price of...

I Love the slim Fast Chocolate Caramel Snack Bars! Yummy. I also have: - Fruit Flakes (58cals) - 5 x Chocolate Heinz Biscottis (20Cals each) - Snack Size Choco Buttons (75Cals) - Weight Watchers Belgium Choco Brownie (100Cal) - Salt and Vinegar Snack'a'jacks just a few mouth-watering snacks!

Awww. thats fab! thanx ladies! lol no more confusion and lots more pasta! yum!

I love the Weight watchers Belgium choco Brownies! very yummy at 10am (snack time) i have 5 x Heinz chocolate biscotti's ( my sons. haha) They are 20cals each and taste great!

I love the Weight watchers Belgium choco Brownies! very yummy at 10am (snack time) i have 5 x Heinz chocolate biscotti's ( my sons. haha) They are 20cals each and taste great!

on the packet it says 190g Pasta Dry weight = 321 Cal so does this mean it is correct, when i cook it... its still only 321 cals? sorry i sound really stupid, lol

Can i be nosy and as what you guys do for exercise. i dont mind exercise but its more finding the time and effort to do it. my excuse's are: I work 8 hrs a day at nursery (very exhausting looking after a room full of 2-3yr olds) I also have a little boy who is 11 (nearly 12) Months old. by the...

Ok... so i think i have been being a bit dumb... I love pasta and have been eating it 1-2 times a week with Tuna and low fat cheese. I looked at packet of pasta and it says 190g = 321Cals So i thought ok, thats great weight it out and cooked it BUT my friend tells me that once you have cooked...

brought ready made shakes form my local sainsburys today... they still have the offer on tins £4.99 buy one get one free ready made shakes £1 Bargains!

ooo i dont think i could drink 3 or even 4 shakes a day! they dont taste nice enough for that. i look forward to my evening meal too much :-)

awww Thanx for ya replies! Day two of slimfast today!!!! Yesterday another memvber of staff brought in choco ice creams! so mean!!!! but managed to refuse one!!!! just put ice in my morning chocolate shake, it it actually tasted pretty good!

I brought some from sainsburys on wednesday... i have just thrown mine away as they are soooo discusting they made me almost sick!(yucky yucky). Im sticking my shakes i think!

yeah, it was a slimfast meal bar! it tasted sooooooooooo gross and the texture in my mouth was awful :-(

i was just wondering in your opinion's which tastes better... *Pre-made chocolate shakes or *mix up your own shake from the tin's ? Thanx Tinks

oh my goodness drbetteridge how do you not like chocolate! god i wish i didnt its my serious downfall. had my 1st day today, had a shake for breakfast Snack Bar at 10am then.... well lunch was awful i had one of those chocolate crunch bars and it was so yucky it was making me heave with every...

can i ask? does anyone eat those "fruit Flakes" the orange &apples one's? (not the yoghurt coated ones) I LOVE them and was wondering if i could have them as a snack?

can i ask? does anyone eat those "fruit Flakes" the orange &apples one's? (not the yoghurt coated ones) I LOVE them and was wondering if i could have them as a snack?

ooo i'll be watching this thread! Thanx for starting it up

ooo i'll be watching this thread! Thanx for starting it up

can i ask one more thing.... well when it says you can have a 600cal meal... well does that mean you can have anything aslong as it is under 600cals... or do you need to look at the fat content also? 600cals is alot to have all in one go isnt it? (sorry if i sound really nieve i have really bad...

oh my goodness. well that sounds great. i feel really optamistic (sp) about slimfast. i dont usually eat breakfast and i happily have milkshake for my lunch anyway.. so ditching these habbits for a slimfast sounds great. thanx for replying so quickly

ooooo i feel like ive got so much to learn. how did you guys find out all this info. the tin of slimfast says naff all. lol

thanx for replying. sorry for making a post thats probably been made a thousand times, or being too lazy to troll through them all (as i need to know what im doing before work 2morrow) lol Is there anything else i need to know like... -can you have fruit aswell as your meals and snacks? -Can you...

Hey Everyone. i am starting slim fast tomorrow, im well stocked up on shakes and chewy bars but was wondering if you guys could give me a helping hand on if im doing this right... or have a got the wrong idea... basically i am very fussy and love chocolate so my plan for tomorrow is 7am...

Hey! I am a newbi Here! My name is Becky. I have a Little boy called Theo who is (nearly) 11 months old. i put on about 3 stone when i was pregnant and have only been able to loose 1 stone (and considering Theo weighed over 1/2 a stone... thats not great really). Im so fed up of my warddrobe...

Hey, i really wanna do S/W.. or at least give it a try, but i am thinking of ordering the pack online. can i just weigh myself at home? i cannot got to the meetinsg due to have a 11week old son, and partner being at work. ????? thank you (sorry for the all questions i keep posting) :D

I am going to start S/W but have just seen a dominos pizza advert! dominos pizza is my nemesis!!! i love it sooooo much! i was wondering... can u still eat pizza with S/W? maybe not dominos pizza but a goodfellas? or is this totally off limits? if not how big slice can u have, does it come...

Hi'ya i have just posted but forgot to ask.... how many syns are you aloud in 1 day or does it go by syns a week? thank you

hey girlies and ???guys??? i have just had a scrummy little boy, but he is 11weeks now and i still have a mummy tummy which i hate, i have always been a "big" girl and very self consious, so this even worst body is getting me down. i am a very very fussy eater (dont eat veg, red...