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Yeah I was trying to log in last night and this morning. Lovely to see the scales dropping so quickly. Keep posting as it's helping me lol x

This is really interesting as I've thought about this last year. Me and my boyfriend meet last year. He also doesn't go for skinny women his defo a bum/boobs man and I have both and more lol :D my boyfriend doesn't not approve of me doing VLCDs at all. His always encouraged me to eat less and...

Hey Nikki nice to see you over here. X

amaxing xxx

Hello I'm here :D Howe everyone's week been? Im going to post this question as I'm not too sure where to post it anyway it's regarding being on the pill. I've been on the pill for 16 years because I used to suffer with sickness for 6 days while on my periods but since March this year I've come...

I've been told abouts this. I must buy it soon x

14 weeks till MEXICO eeekkk so I need to lose 2 lbs a week to lose 2 stones. I can't afford anymore wasted weeks. My mind goes crazy if I don't eat. But from Tuesday im going to do 2 products & and meal /protein /veggies/salad. 11 weeks :D you still have plenty of time still.... Xx

The ready mades are lovely I think but I'd choice one of each flavour from the packets then decide from week 2 good luck x

Yes it's normal last year their gifts were TOTM (ladies item) :D lol

i bought 5 from H&B I do like them but wow the cramps last night and early this morning from it is horrib ive binned the rest. It looked ok being 21 calories :cry: Are you doing TS??

Yay a photo well done xx

Good news about joining the gym , I'm joining on Saturday at my local uni which is a new build. How much are yiu paying ? I'm £22.99 a month :D it's sunny today but windy, I just need to keep busy today. Have a lovely weekend x

Thank you how are you doing ?

That's great well done x

Morning I'm here :D not feeling well at all after eating the slim noodles last night with spices terrible pains and sickness. But today will be strictly shakes... Look at you skinny Minnie well done hun xx

This is me too. :cry:

My goals are 11.5 by August 19th then to continue with WW to reach the 10's for Christmas day. Can I ask do u both use kitchen weighing scales ???

I will be ladies from bank holiday that Monday :D I'm currently on a meal replacement diet to shift some stubborn lbs. im a proud owner of a calculator vintage style plan from eBay... Well done on your losses too. Xx

Is this question for me ?? If so since the end of last week. Good luck for today previously on Exante you were very strong 14 days is achieveable x

you lost weight every week Ruth so ultimately you did so well, and yeh the hunger isn't fun. Looking at your goal weight you will achieve it Ruth for October. I'm starting to cook from scratch more for my boyfriend, I can't wait to be on a food plan where I can enjoy it too. X happy friday x

You have lost weight defo I'd say your stomach area is a lot firmer. Well done

I already have but on Cambridge 810 plan with an added meal & low fat yogurt. But I want to go solid by just having 3 products only. The sooner I shift these 10 lbs the better. So tomorrow 2 bars & a shake xxx

I would stop training if I'm honest and carrying on with the diet maybe when u have 2 stones or less to lose start improving your fitness then. Our bodies won't be able to take too much pressure with a vLCd and intense exercise like that. But yes mention it too your cdc x

Morning all I'm off work today yay used for voting day. Im 2 lbs down this morning I will get there slowly , I have 15 weeks till MEXICO less than 2 stones to go. Lovely to see you all in the zone... After all VLCD's do give you the results quicker. Im in love with organic green tea this...

Hahahahaha �� funny I'm worse than you honestly I can't stick to a diet plan longer than 2 weeks haha. Youve done well so far & it's working that's the main thing remember. No one should judge!!! x

Hey Ruth good luck honey. X

You fancy a buddyyyyyyyy? xx

Hello :D ladies I'm still following your journeys keep going. X

Hello ladies how r u both ? X

Question how much do people pay a week for Cambridge ???

Happy Sunday all I'm finally home getting into bed to watch come dine with me with a black coffee and a lemon bar. I'm still n plan but mainly I've done the 810 plan. But my water intake the last two days have been poor, I must try better. Nice work berry , Julie :D aw AmaD a 10k run is a huge...

Wow amazing well done. X

Aw corfu is lovely... :D Very exciting x

100% day done by the skin of my teeth honestly. 6pm and I'm in bed out of the way from the kitchen....

100% done yay

Thank you lovely I'm sat with a chocolate mint shake and I'm full..... I will make it today!!!!

Where u at Ava ?? ;)

Hello I read your old posts last week, you did really well last time. Best of luck x

Morning ladies I'm here but I gave up on Saturday. :cry:I'm going to finish using up my old Cambridge weight plan products. I will still be reading both your success x

Ok It's Tuesday I have 5 days (15 shakes) worth of Cambridge left. Let's see if I can hit the 12'stone bracket 12.13 stones is my aim. :p DAY 1 I will report back later before bed..... Have a good day ladies x

Fantastic Berry a fresh start has done you wonders. All in time for your holiday x

Yes I was I lasted one day. :p Which was Saturday.

Lool

Yes she had the books, and the old folder. Thanks for working the points out for me. I'm going to finish my current diet plan. Then consider WW x

I will message my nan to see if she's still got any info- she never throws anything out lol

ive only ever vintage in 2008 I think with my nan that was ages ago. Ok im 30 13.7 weight 5ft5 height moving in the day no children thank you. Personally I'd aim for 21 a day. My friend years ago did 17-18 points a day and lost loads and is the same weight today as I still work with her...

I reallyyyyyyy want to give it a go... Would 20 points be enough a day ??? How many are you both on ??? Please xx

Bella how did you lose your weight previously from 13.5 to now? Was it calorie counting how many calories did you have each day please ? X

A fab first weeks loss... Go you x

I'd say that's a fab food day Belle.. Well done xx

A good start Bella with chucking out foods small steps you will get there slowly. Im spring cleaning /lazy day before my BF comes round. Keep posting xx

Wouldn't of gained from eating a sausage honestly just keeping going and think about week 2 weigh in x

AmaD so nice to hear from you. Why don't you do SS still but so SS+ when you are out on a date with him? :D Nandos or harvester are always good choices hun. Within a 4 solid days you will be back in the 10stones bracket for sure. You've done amaziling well. Xxx

Well done again

I will consider it if it gets toooo much to handle. Might take them into work for the staff room. X

Breakfast was bacon , fried eggs , tomatoes :D very yummy.

Pleased for you Lily :D just think the ketosis fairy will be calling this week. X

Thanks it's here raining here today too. Enjoy your day x

Well done :D next week you will be stepping into the 12'stone bracket x

Not very good , but changes are in place as of today for sure. Hoping your ok x

thank you hun I've got 3 more EASTER eggs left omg..... But there in full view so my BF will see that I haven't touched them each time he comes to mine, thanks for the tip of utube I have 30 day shred I'm going to start. Xx

So I've eaten brekkie eggs / bacon / tomatoes :p it was very yummy too. Sparkely a a sts is good what will u be eating today ? X

9 lbs wow well done bigbri

I understand what you mean. Don't give up a Bella xx what's your weekend plans

Hello a Bella , Bananas , Sarah , Dietninja :D thanks for posting. Ive been really bad and lazy :cry:I knew this was the case but my BF expressed his conern of my poor yo-yoing on and off diets and his true. Also reminded me of my girly holiday away to Mexico which is 16 weeks away. I'm buying...

Why don't you do 3 products and a meal then on slim and save? Your calorie intake on 4 packets of slim and save will be less than 800 calories a day which is still a vLCd x

No sausages allowed then? lol thanks bigbri for the yogurt info.

Thank you . Xxx ladies

Thank you hun. I'm having bacon and eggs in the morning... Yay... I must get get this natural live yogurt what brand is it please ? am I likely to find it in Tescos ? Please keep posting I'm reading both your posts everyday. X

Just amazing wow.... I'm starting tomorrow phase 1 very nervous I hope I'm successful like you, what at have you eaten today please ??

What's your total loss now bigbri?

Here to follow your progress Lily:) x

Aw great to hear Berry... You will smash it im sure. Well meeee I'm sat in bed with an Easter egg!!! :cry: Pure greed.

Hey Kate r u back ? How was your trip ? X

right thank you lovely I will visit the butchers instead, your loss is just fantastic, please keep posting. Xx

can I have fat free Greek yogurt as a snack sparkley please? How how much have yiu lost now then WOW?? I'm pleased for you xx

Thank you hun for sharing. I'm starting Saturday morning. Does this menu seem ok to you please? ( my book hasn't arrived) :D Saturday smoked bacon & eggs ( breakfast) chicken with mixed leafs salad (lunch) steak / egg / mixed veggies (dinner)

I've fallen off the wagon againnnnn:break_diet:( The shame) anyway I can't weight to read your weightloss hun. Xx

How did your first visit go with your new CDC's ?

Go out your own pace -:D she should understand. X

No Bella not Back on track far from it really. :cry: I'm avoiding the scales till Saturday yet again, even thou I ate less yesterday. Your food menu looks ok to me not a over binge. oh you do like your chocolate just like me lol :p Today try and plan 3 meals only today cut out the snacks until...

Hi sparkley :D thank you I understand better now. I'm starting on Saturday ( phase 1 ) to see how I get on. It's better than me being on VLCD that's for sure lol. What at foods are you eating now in phase 2 ? X

I'm going to give phase 1 a whirl on Saturday. Keep posting & good luck

Thank you for explaining I've ordered the book this morning. Can I just ask again you can't eat meat with carbs ?? I think I understand the rest ok :) Are you starting phase 2 this week? X

Do you gave any tips please? I'm going to google now lol

Hello I'm here to follow you and very interested in this plan, 7 lbs is just great. Is it easy yo follow. I've been on and off Exante and the Cambridge diet desperate to break this cycle asap. X

Exciting wow. Xx

ive had a Exante shake and later a CWP toffee bar so far so good... Pray for me lol I do like Exante plus their offers too. Your nearly at goal Julie xx

Aw how cool that u will be jetting off soon into the sun. But like you say I can't mess around cuz August will be here for me before I know it :confused: 2 stone in 6 weeks is easy to achieve Berry... Having a fresh start should work wonders for you. I've had an email to say prices have gone up...

No Bella I've been very lazy indeed ( holds head in shame ) :break_diet:I'm sure you will find the motivation soon hun. Xx

Hey Biz yes I'm a stone down but I am the worst yo-yo dieter even though I promised myself I wouldn't do that this year. I started off on the Cambridge weight plan - then stoppe and bought loads of Exante shakes. I still have 2 stones to lose by 18 weeks for my girls holiday in Mexico. I'm...

Hello I must say your diary is a great read while I'm sat in the garden, you sound so focused its fab. I weigh the same weight as you. And I'm counting the days for when I reach the 12's I have Exante products the shakes are nice with a spoon of coffee. Good luck x

I'm still fat lol how's you Berry ? Everyone has gone from here! im sat in the garden thinking about my holiday in August I think it's 18 weeks now. I need to shift 2 stones and I'm messing around on and off VLCD then to 5:2 :cry: im dealing my weightloss teribbly now.

I've just noticed your in Birmingham as I am toooooo :) you can do it x

aw bless ya a break is good. Are you back now ? Hope you have a nice weekend x

Yay well done x

Oh fab Ava day 3 well done you don't have long till your eating clean with your BF :D I have 10 odd Exante shakes I'm using for the next 3 days. X Have a a good day x

Go for it hun, you could see the 11's in 14 days :) are you still only on 3 shakes ? X

Super losses x

Well done to both of you. X

Good luck chrissy x

Try again in the morning Ava :D don't give up. X

That's really good. Well done x

Do you have your own family for support ? To help you get sleep, to look after your lil one? X

I didn't join a class yesterday I missed it at 10am. But still considering joining. Good luck with your first week , do u have a diary on here ? X

haha the word 'booze' lol I was the same on Thursday & Friday. :p Have you drank since then? X

nice to to see your still planing in advance :) well done xx

Morning Sarah :) I admire your super recording daily, keep at it. Is it weigh in tomorrow? Xx

sunday 12th I haven't postef for days now I've been enjoying my 2 weeks from work with friends & family I'm back in work tomorrow so I have tonnes of washing & cleaning to do today. It's been a lovely EASTER break I've ate loads but still sneaked in only one fast a week, poor I know. But lunches...

Hey Sarah I'm ok thanks, I will catch up on your diary now hun xx

i plan to buy my bikinis the first week of August. I do have 3 old ones already which I will take but one new one will be nice. I've ordered 2 play suits from very in the sale both £12 each from £33 they are both size 12's :) im keeping up my running sessions still. Which is a big thing for me lol x

Don't woryy, are u due a period ? Constipated? Not enough water? You are due a whoosh soon. Your doing fab. X

Hope things get better lottie x

How are you finding it doing the old points system. ??? Are you ever hungry ?

I've found one now. :) thank you for your help. :)

ThAts the one but can I get it on my phone as an app please ??

Crap I have an android ????

I find it ok I prepare my 500 calories throughout the day. I save them for lunch and dinner :)

I can't find it as this is what I really need eek

Fab losses x

How are you pointing foods meaning what are you using as a guide pleaseeeeee x

Is there a calculator to use still for the vintage points ? Like an app ??

Hello how are both of you doing ? I'm starting on Saturday morning. X

Hi I have been following feedback and will be joining WW on Saturday morning, I am also doing the 5:2 fasting plan so I will combined it together.

Oh Berry :( it's tough isn't it have u asked your CDC for support ?

I'm interesting to hear ppls views. X

Hiya I'm back on the 5:2 fasting using my Cambridge products. :) I'm much happier so far. X

Hello Ava I like your break down of your coming weight loss hun :) stick at it. I did enjoy chocolate yesterday now paying for it with a 2 lb gain my gosh. I'm currently on the 5:2 fasting plan AGAIN I can eat with my BF then . So I'm fasting today 490 calories for me. I still have Cambridge...

Tell her ud prefer weekly or fortnightly then, jeezze that's a long time to wait. Unless your happy with it of course? X

Don't spoil your hard work for chocolates :D keep busy. X or wait till after weigh. In day ?

yes yiu really do. As it could of easily of been a stay the same or a gain as that can possibly happen, we can't control how much weight we lose each week. so be happy and carry on with your journey :) all in time for your goal date. X

I'm having mine next month. I have 6 in my kitchen. Nightmare :wave_cry:

Try to stay away from exercising apart from walking. It can affect your losses. I understand the toning up part maybe consider doing SS+ if u wanna exercise x

Hello I'm also doing the 5:2 fasting plan. :) I will be following your journey. It's a wise choice to use my fitness pal it's so handy. Good luck x

So organised :) Happy Easter x

You look so much younger wow :)

Maybe try posting this question on the SW forum for feedback :) it's always busy.

Still have the. Hun just keep an eye on it that's all. Remember we are all different. Enjoy x

How old his your lil one? Try and relax I'm sure his in safe hands.

Thank you lovely. I'm buying my swimwear from new look Kelly brooks range :) bigger cup bra tops. What will you do with the cake then? Maybe take it into work? X

Is tomorrow your weigh in ?

My holiday count day eeekkkk :) motivation right here!!

Can I be added please 6 lbs x

Hoping your ok xx

Friday - I'm home alone thank god. I was naughty yesterday I ate 1580 calories in harvest as I was with my friend who came to visit me. I didn't want to cancel meeting her so I'm fasting today. It helps as im waiting for my Amazon delievery this afternoon. breakfast green tea lunch ww...

I have 5 eggs so far and expecting 2 more from my BF and mum :cry:bloody nightmare honestly and I don't have any lil children in my family to give the, too. Last year I didn't have any and this year when I need to be slim I have 7 in my kitchen!!! Madness!! Lol

There has been small reviews about if the spag Bol is affecting weightloss. I must say when I had it last week the night after I was up a pound. But I love the taste of it. But then Cambridge weight plan are over 25years old as a company and I'm sure they would of done research first. :eek...

Yes you must. Or the possibility of not losing weight if your body isn't getting enough. Good luck x

Eat protein then. Listen to your body hun. X

How are you both ?

being on SS and SS+ give you the same weightloss there isn't much difference between the two plans :) x

Lovely and tiny :)

So youve had a nice loss already. Well done x

Just amazing...:D Happy Easter xx

Well done PP :)

I've started day 4 tomorrow and loving it xx

I've been home all day now I'm bored. Xx

Thanks

I'm ready for today...

Have a lovely weekend. & I'll see you back on Monday lol x

Yes stay on the diet hun I bet it's hard but will be so worth it when your feeling slimmer & looking tons happier. X

Yes I understand I'm the new girlfriend to my BF too. This is why I need to look decent for summer with him lol.m kerp posting Ava it helps hun. X where's your dress from ?

Is this you TODAY?? Your a lovely weight blimey x

Me too :cry:

Haha love PP:D be proud lol

Thanks she's left. And I really need to keep focused. Berry report back later hun ok x

Me too I just having a bar now.

Amazing willpower you are doing fantastic all in time for summer. I will be following your journey x

Look at this posh (Delia) food diary.... Wow :D I am very impressed so atleast you are aware of rerred and will do fine this week. X

Well done kat x

Let's keep posting Berry , we need to take 1 day at a time. X

I know hun , I'm the same but we can do this. When's your next weigh in ? Mines today -Tuesday x

Thank you for the encouragement PP 14 days will fly by your right and I will be back at work in that time too in smaller jeans lol. I'm going to have to fight my food thoughts away. 45 days you will see 10 stone something easily PP I'm hopeful for you. And yes defo do refeed before you jet...

Restart tomorrow again omg fed up :cry:

well you were defo strong hun. When do you go on holiday? Yes my my last attempt on Cambridge againnnnnn for a stone. It's achieveable in 14 days only if I'm 100% plus reading your success I need to get s grip and be stronger Hahahaha. X

You are so rocking this plan whoop. X

my gosh omg wow.... Look at you well done and you haven't moaned once have you lol how much do u weigh now? X

How's it going Nikki ?

Looking forward to catching up on this weeks weight loss Sarah xb

I avoided the scales praying I see 13.4 by Friday :D I'm heading out for day 2's run , I'm doing it alone today. Happy monday x

hahaha glad to hear your in good spirit it hers on this diet. Good luck x

Monday again ;) how is everyone ? Berry ? X

I just wanted to say hello and well done on your 3 stone loss. X

I'm reading fifty shade of grey book 2 your doing well hun

Day 1 I was out at 9am I going again in the morning. You do start off with walking / jogging it's so easy and steady to do at any weight.

I'm on book 2 :D I'm taking my time for the 3rd book so I can read it on holiday lol x

I finally started the c25k and I lovvveed it so much. I'm going to keep at it now whoop

Lovely to read your experiencing great changes already :D x

Today 483 calories WW yogurt banana / small Apple slimming world chicken curry meal 2 litres of water and re- reading my fifty shades of grey book now. :D

Aw good luck. You sound very determined x

I always hid upstairs lol. It's hard isn't or I'd go in a mood with the BF for even eating lol. Im not on Cambridge ive given up for now, I'm appoarching the fasting 5:2 diet again from today. So I'm having 500 kcals I can cope on this plan well. I'm not weighing myself until Thursday..... My...

Sunday's restart 29.3.15 im not weighing myself until Thursday morning fasting today & Wednesday I've been for a run this morning 30 minutes enjoyed it :D im hoping to be atleast 13.4 - I will post photo evidence weigh on Thursday.... Let's stick to the plan this week.

I will now thanks x

I did my run today used the c25k app was fab really enjoyed it. I'm going to attempt it again tomorrow morning can't wait. Hows your week been? X

Yes it is tough. But with the new summer clothing that's out I'm focusing on that I'm in love with New Look arm. :D When are you starting back? Good luck x

You can have 4 products on Exante if u want. Same principles as the Cambridge diet. X

I love the sound of your challenge it's easily done really. Your strong not to be weighing for a long period. But I suppose you don't always need to rely on the scales, I wish I didnt. Good luck u will smash it. X

Thanks for understanding Sarah. I'm going to stay in control.... Let's do this xx

I have 20 weeks to get ready for my swimwear too. :cry: You are totally right about using the next 8 weeks on a suitable plan. You are doing great so far fingers crossed you lose that stone, and so do I. I need to get a grip lol.

I started dong the 5:2 the weightloss was steady then last week Sunday I went back to Cambridge :eek: lost a few pounds that I gained suppose it was water weight as you know, and now Im fed up as the scales haven't moved. So I'm back CCing / 5:2 I just need to keep clear of vLCd now as I'm...

Just realising your question, starting back tomorrow in 5:2 I so need to now. X

How are you doing ? I can see your doing well and enjoying your plan how's the weightloss ? X

It's a VLCD shakes/bars/soups/porridges etc 500 cals a day plan. X

Oh that's inspiring Nikki. :) I wish I understood the plan. I hope you smash it again.

Hello Sarah I remember you from the Cambridge forum. I've swapped back over to calorie counting /5:2 plan. Good luck

Yes me too about the scales moving. Start the measurmrnts asap. Have you had success before with slimming world ?

Thank you ladies well I had a week where I dipped into the meal replacement wagon I've lost my gain this week. :eek: Deprived myself all week and I've lost no weight since Wednesday. So im back on 5:2 from tomorrow ( Sunday) 20 weeks till MEXICO!!! :) I need to concernate on this plan with...

hello Nikki are you taking measurements ?? The scales don't always play ball when you want it too I do understand. So are you scrapping 5:2 then and changing over to slimming world ? X

Here's hoping you lose the 3 lbs your wanting in April. Good luck x

Hello lovely Im just catching up with you, how are you doing this week?? I'm starting back tomorrow. X

well done, sticking to a plan is what works in the long run. I agree I wish I could lol ,x

Bex your making the right choice hun. Your super skinny and healthy. :D I admire your determination since you started. Good luck and keep posting xx

no I've always wanted to start running from this year but I don't want to do it alone, luckily I've found a fitness buddy. She's doing lighter life so it's prefect we are starting Sunday at 9am. Can you you recommend an app to use please? I admire your fitness levels. So on liptriom do you...

i was like 'wow' talking to myself when I looked at your pictures. I'm currently on the Cambridge weight plan i love the products but I'm tempted to try Lipotrim actually as i think it's cheaper than £45 a week?? Is that right. Ive restarted on Cambridge this week myself. 2 stones to go. I'm...

Thank you. & are you enjoying the products ?

I'm currently back on Cambridge costing at £48 a week. :eek:

It's trial and error slim and save is cheap but Exante is the cheapest out of all of the VLCD's I'm currently on Cambridge and that's an average of £45 a week. best of luck.

Well done Katie I'm here to follow x

Oh I'm here to subscribe to your diary... You sound so upbeat :) how long do u think it will take you again to lose 2.5 stones ? X

Amazing change in in you peach pip x

I'm not sure if anyone can help if you've been eating this food already? I'm sure you haven't done any harm! Good luck

Nice to see you back. My boyfriends the same he doesn't agree at all. I literally hide my products when's his around lol. Your at a lovely weight now. Good on ya x

Hi I'm here to follow. Well done for breaking into the 12's x

Oh I follow her on ********* does she have bobbed hair? Have u started with her yet? I had Another text from mine last night at 9pm. 2stones is my goal on Cambridge what's yours Laura?

Good luck. :) Stay busy x

We'll today a chocolate shake & a lemon bar so far. I'm not hungry but I'd look some chocolate right now lol. My new CDC's is lovely. Weigh in on Thursday 4 days early as she's goung away. It's very quiet on here x

Just had a shake with a cuppa.

I'm day 2 today on SS it's Saturday and I aim to be in bed tonight by 7pm.

Nice one Berry how did u get on ? I'm 2 lbs down after one day. Today im helping my cousin do her daughters party this will be hard. But today's weather is giving Me the hope to stick at it. Xx

I'm in too restarting today!! 3 shakes no cheats!!

Thank you ladies I'm up and awake ready for my green tea and first shake at 9am. Let's take it day by day Berry. I haven't weighed this week I but I will post on Sunday. The he sooner I knuckle down the quicker I can finish... julieH333 how are you doing ? Berry r u still on SS ??

Amazing Kat you always pull it back :) well done. Im back on it tomorrow x

Morning all I'm BACK with a new Cambridge lady as of tomorrow. my challenge is to lose 2 stones in 6 weeks. Hoping to be 11.6 by then!!! I'm happier knowing I will smash it this time before spring and summer catches up with me lol xxx

Your doing really well. Is the plan easy to follow do you think? X

Can I update please 3 lbs off last week 1 lb off today = 4 lbs for March so far I'm using my iPad so can't do it myself many thanks xx

Was this in the evening Bella?? Why don't you buy low calorie foods like weight watchers foods their crisps/biscuits/chocolate puddings / when u get mad cravings like this these low pointed foods might be better to munch on?? You will get there with the 'bingeing' it just takes time. I'm...

Yeah keep going. Which 2 days will be your fasting days this week? X

Sunday morning :) Scales are 13.5. So a loss of a pound this week. Week 2 -4 lbs loss in total so far I'm happy with that.... It's working I really just need to be patient I have until August to lose 2 stones. Today im cooking for my mum so I will enjoy without being greedy. Fast...

Size 12 dress is fab. X enjoy your weekend

i love spin classes. X happy Saturday

A pound a week weightloss is best and easily achieveable. X

We are similar then lol did u gain going back onto SW then ?

Hi kez good luck x

Saturday no weightloss this week. But Im feeling healthy within myself. I'm going to weigh in the morning again before I hit the gym. :D I refuse to give up. Plus i must post more often during the week. So today I'm aiming to reach food wise 1800 x

Yes take it in the evening x

Hello and best of luck with your journey. I'm here to follow when do you start ?

Hi ladies. I need to pull my socks up. I have 8 lbs to get into the 12's I really want to achieve thus by the end of the month now. are u not on liptriom ??

Ruth where you gone ?

Here to follow you Rach :D good luck x

Thanks zeke :D x