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Ah, this is great - have just treated myself to a slice of Madeira cake for 8 syns as a reward for being 100% sw all week and not even using up all my syns most days.

Honk-ity-honk for today and yesterday! Feeling absolutely angelic! :-) (first week - returning to SW!)

I also have about 100lb to lose, this is my first week and I weigh in on Sunday x good luck!

Yeah Rachael I've been to group before. I got quite hung up on the idea of wasting my money on group and completely sabotaged myself to boot. Quite happy that I'm doing it this way now with all you lovely peeps!

Well hello there entire inhabitants of minimins!!! I now have my signature and avatar set up after doing my first 20 posts :-) I'm Lotte and I'm doing SW all by my lonesome and I've had a great first day on my diet. Feeling super duper positive and I just wanted to say a proper HELLLOOOOO :)

I only started today but I'm going to go big and aim for 7lb! I had been SOOOO indulgent in the 2 week run up to this diet that I think the shock of starting will help me!

Hiya x

warm mullerlight??? Now there's an idea! I have had them frozen before, even popped 4 or 5 in my ice-cream maker! I have them with oatbran, my A choice for breakie

yes, agree this is a very useful thread. :-)

Hi cmj10, I know what you mean about group. For me it's just the price though - I can't afford to pay £5 a week just to sit around for 35minutes waiting to get weighed :-)

the hum of my laptop, the tap in the kitchen as my hubby washes up

Jar

Emmaline - sounds like a yummy treat! I had tinned diet tomato soup and two slices of bread

Rich

thank yooooooo! :-)

Does anyone know what the syn value of a dairylea strip cheese is?

Hugh Laurie. Oh my God, his eyes! Yes. I know... I'll get my coat... :-D

I will succeed!

September

Ah this is a very interesting thread. I look forward to losing enough to go down a dress size. The most I ever lost was 9lb and I stayed the same size 22

Make sure the fizzy water isn't one thats high in sodium, some can be - and of course that will make you bloat a bit.

Yes! I completely do this - I know that I'm overweight, but on another level I think "i'm fine" - and so I never do anything about it - well it's all got to change!

Wow, that's strange, I've never heard of that before!

I'm 17st and I've seen that the heaviest "good bmi" weight I should be is 10st2 (being 5f3 tall). I'd love to be officially "bmi healthy" but it seems so completely unrealistic right now!

I weigh 17st exactly, I'm 5f3 and i'm a size 22. Sigh.

Hiya, I'm brand new to the board. I'm following slimming world, but hoping I can get results without going to group!