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I have just been given metformin for PCOS and am on the Cambridge Diet is it still ok to do the diet or am I likely to become ill??

thanks for this, i will just carry on with the water until I get home.

Apologies if this is in the wrong place..... I started cambridge last week and have forgotten one of my food packs today. Am I ok to have a plain tomatoe cup a soup as I don't have time to drive home and pick one until after work this evening. What should I do??? Any help will be...

I have been using palms cocoa butter and that has made quite a bit of difference, plus it smells better than bio oil

I have been doing ok but still feel a bit rubbish (largely due to years of over eating) but I am ok and starting to notice a massive difference which is awesome! Thanks for the encourgement, it really helps :D

I pledge a stone too, I am only on day three so far and already starting to notice a difference!

Hi all, I am brand new to this forum and also brand new to the cambridge diet! Only on day 2 today and feeling rubbish where I am detoxing from all the carbs etc. Hope this gets better!