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Thanks guys......yeah I dont stay for the meetings I just thought that getting weighed twice a week would keep me on track......Might go next week with some weights in my pants lol...... xxxxxxxxxxxxxxxxx

Thanks very much everyone......Im glad that I have found this inner willpower that I never new I had and I havent struggled at all so long may it continue.....I am looking forward to 1st May which will be my 1st meal (dinner dance been booked for ages for my sis's 30th) but I hope to only drink...

Well done.......WW is great if you're not a greedy sod like me lol.......you should be so proud of yourself managing a holiday and still loosing.......WOOHOO you xxxxxxx

Ok so just back from WW WI my leader was off sick and the leader in her place was foul to me......bcos since last week I have lost 6lb...now I can totally understand that in their eyes 6lb in one week is alot but seriously there is just no need for the way she spoke to me......a few weeks ago...

Yeah Ive got to agree I make them in the blender with 400ml cold water from the fridge and a few ice cubes.......soooooooooo refreshing.......... xxxxxxxxxxxxx

Shame you stayed the same but if you double your water intake for most of the days this week you should loose a good amount next week......dont beat yourself up its a big commitment xx

Well I figured if diaries are helping so many others I should maybe try one lol..... I am following cambridge diet ss and havent found it a struggle at all this is day 17 and since ive had alot on in the last few weeks Im glad to say I havent had time to think about cheating.....either that or...

Lol......I like it.....Im just gonna send it in a text heheheeheee...Id prob have said the bucket too..... xxxxxxxxxxxxxxxx

Thanks,,, yeah I think it will be a learning curve for all of us Im sure they dont mean any harm.......I cant believe how amazing everyone looks when the get to goal or beyond....what an inspiration......cant believe how happy I am 16 days in with no food.....its weird cos it was such a big part...

Hey Everyone..... I am on day 16 of sole sourse CD and have lost 19lb so far with no cheating whatsoever.......My family havent been as supportive as Id have hoped.....offering food and coke at every turn I suppose it will take them a while to get used to me not taking food and coke at...

Hi Everyone..... My name is Shelly and I am following the cambridge diet sole sourse plan with the hope of loosing 4ish stone before my Wedding on June 18th....Ive lost 19lb already which Im chuffed with.....I hope all the brides do really well Im sure you will all be gorgeous on your big...

Well done on you weight loss firstly......and best of luck with that last stone....ive heard its always the worst!!! shelly xxxx

Hey everyone...... Only lost 1lb this week......was really shocked cos I havent cheated.......but when I came home I fond i still had 10 sachets from the previous week so my counselor says my body must have panicked n retained water.....so have been strict wih myself this week makin sure I have...

Hey Hey Gem 3 and a half lbs for me this week which is 11 and 3 quarters all together! xxxxxx:):p

Hi Gem, I just wanted to let you know I dont have a weigh in til thurs this week......so I wont be able to post it til then.....! I think my weigh in last week goes over to this week anyway cos I didnt get it in on time am I right?? xxshellxx

Hey Well done 6lb is a great start.......I always say that as long as the scales move down and not up then Im happy!!! Best of luck on your journey!!!! xxxxshellxxxx

Best of luck.......I hope you manage to stay focused!!!! xxshellxx

Hey Kate!!! I think you are doing brilliantly......you have more or less kept the weight off from the 1st time!!!! well done....... Oh and although the scales didnt show much weight loss maybe you lost inches instead!!!! take comfort in the fact that your clothes are feeling better!!! xxxxxx

Starlight Im in the southside inbetween pollok and barrhead......what bout you?? xx

Hey Jane!! how much have you lost/still to loose?? I'm glad you're takin comfort from your own pink lady's.......they have the most inocent way of making you feel like everything is worth it dont they.......i think its because for them weight wont be such a big deal yet so theres no taboo for...

well done dancing queen......im just back from my 1st weigh in and Ive lost 8 and a quarter pounds since sunday........I am soooooooo chuffed....... looking forward to next thurs........6lb to my 1st stone off!!!! xxxxxxxxxx

thanks everyone for bein so nice........oh and Irene my daughter is just perfect....well maybe Im a little biased!!! hehehehe just back from my 1st weight in and Ive lost 8 and a quarter pounds since sunday......... Mega chuffed!!!!!

well my weigh in isnt until 7;30 so I prob wont be home by then........Ill post it 2nite or 2moro it doesnt matter if you have to carry it over to next week!!!! thanks for lettin me in.....this support network thingy really works eh?? xx xx

hey try not to get disheartened when you cheat a little........just promise yourself it wont happen again......lets face it none of us would be here if we could control our eating but if you think of that wee cheat compared to what you would've normally eaten 2day then Im sure you're still doin...

can I join?? I only started Cambridge sole source on Sunday and my 1st weigh in is 2night but Im committed to not cheating.......My daughter wont let me anyway hehehe!!!! xxshellxx

well best of luck......its good to come on somewhere like this and talk to other ppl who know how you're feeling.......my familly are so supportive but they cant understant because they're not going thru it....... how much do you have to loose??? xxxxxxx

aw thanks........Ive actually got 5st to loose but im trying to reach little goals that are not to daunting......im sure with 2st off I will look different but Im hoping to be down to 10st by my daughters birthday in feb!!!! hope you do well xx

you seem to be doing quite well without the help of the little pink lady....... I lost a stone last year on cambridge but have put it back on......dont think I was in the right frame of mind last time.......but this year I'm facing Xmas dinner with my inlaws.....and I can always count on them to...

sorry sweetie no can do......how are you getting on anyway?? xxxx

hehehe!!!! I bloody wish!!!! no but I must admit she does help........she'd only 2 and when she was eating her lunch at 1pm she said mummy just you have a milkshake ok then?? so she wont let me cheat hehehehe!!!!!

Pink Lady is my nickname for my daughter......sorry i shouldve explained that better

Hey all!! Im 24 and have a wonderful daughter Natasha!!! I want to loose the weight before she goes to nursery cos I dont want to be the fat mum.......... I have 5st to loose and started on cambridge on sunday........noooooo cheating but I am finding it hard......Ive started a diary and find...