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Step 1 Sole Source Day 1 again, 6st off but 6st on !
Hi everyone, I'm new! Tried starting last week but had zero self control and had a macdonalds a few days ago. I know... Hoping to do this 100% now. I'm 5ft1 and weigh 10st6 and I'm doing SS+. No actual goal weight in mind. Just want to look healthy and not so flabby everywhere! Trying this new...- emily_cambridgediet
- Post #839
- Forum: CD Weight Loss Diaries
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Step 1 Sole Source + Sole Source + Recipes that actually taste... great!
Hi, these look great but I am a bit confused. I didn't think you could use cottage cheese AND eggs it chicken in the same meal. I thought you had to choose one or the other and that's your protein allowance? Then 80g or veg. Have I got this wrong? Sent from my iPhone using MiniMins.com- emily_cambridgediet
- Post #3
- Forum: CD Recipe Ideas / Suggestions
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Step 1 Sole Source Attempt number 3!
Hi I'm restarting for my 3rd time too! Doing sole source plus this time to help me stick with it. I lost a good amount of weight earlier but went on holiday and went a bit food crazy and hadn't stopped up until now! First weigh in on Monday. I'm 5 ft 1 and weigh 10st 8 Sent from my iPhone...- emily_cambridgediet
- Post #2
- Forum: Cambridge Diet Returners