Search results

:cry:Do you think you could class the oil as a heb on green ? I thought these were free!

Well Done hunni xxx

U look like a diff person! Well Done x

Thank you so much for taking the time to reply it has really helped I am trying to get the hang of this board am only used to facebook lol! I am so hoping RC works i go away on 10th july and would love to get at least half a stone off before then! :flirt2:

ooh me too! I wsant given anythign to write my food diary on ? do u normally get sumthin /

I joined up last night hav done ww sw I have been looking through the books and have just got a few questions that I hope you wont mind answering if you can! I am blonde so bare with me lol ! I know I am following the 1200 cal programme but am unsure if i have to rigidly stick to the menu plan...

So could you have these even during the first two weeks ?

Please bare with me ! Im not too hot on how this board works can post but never find my answers lol lookin for a bit of support hav done sw and ww but strugglin to fully understand rc ! esp the 1200 cal menu bit ! :confused:

sOUNDS gOOD! hopefully joinign RC on wed ! from sw/ww! 3 weeks to holidays ARghh!

I am exactly the same! I lost 2 n half stone with sw have kept it off but always wanted to loose another stone! i always used to eat for the sake of it! even when full i did ww and this got me out of it ! but then switched bak to sw! lol I am thinkin may be rosemary conley is going to re train...

me too! Metrogrone! I am the same! OMG Your dog is my dogs double !x

aww sorry to hear about that! How did you find rosemary conley ! I am debatin joining there!

Lasagne Serves: 4 Prep time: Cook time: 25-30 Syns per serving: 1.5 Ex Easy, 12 Original, 2 Greem* ...(*Add 6 Syns if not using beef as a Healthy Extra) ingredients 397g/14oz extra lean minced beef 1 red pepper, deseeded and cut into bite-sized pieces 1 courgette, cut into bite-sized cubes 1...

Well Done you look amazing xx

Wow well done you xx

just had lasagne! feell bloated not lookin forward to weigh in ! :mad:

Do you have access to ww e source ? if you tell me which ones you need to know i will find them out for you x

wow well done you can really see a big difference well done hun

aldi cous cous green thai curry flavour 1 syn per packet is 89p but has 50% extra free so you get 3 packets for 89p so thats 3 syns for all three packets and its FAB!

Great idea will be posting some of my 18s soon hopefully to swap for a smaller size x

Thanks Fea! Its just this time round its not showing much on scales it my 4th weigh in this week! and ive only lost 3.5 lb in the past ive had really big losses! i do feel slimmer tho which sounds weird! lol x thanks again x

Do you find you still hav a good loss even if you save majority of syns up for weekend ! I have only used 10 since monday and get weighed monday @ 11.30 intending to use majority tomorrow night?

My Lab ate a full cooked chicken when she was a pup she is 6 now her favs are water bombs & baloons, She cut her mouth on a lamb bone once! and trailed up my cream carpet on the stairs Luvley! she doesnt have many bones now ! Hope your pup is ok im sure he will i notice when penny has lamb her...

Im Luvin the Sweet n Sour ones! The Thai ones are nice but half a syn!

Not sure what im doing hubby did mention about goin out! i have only had 10 syns from monday and weigh in again on monday @ 11.30! if i spend the rest of my 60 syns on sat night do you think it will show on monday:? thanks x

Thanks Fea! x

Curry is something I Lurve! But I can never seem to make a nice one! and the one from my indian (i usually hav veggie) is always greasy anyone got any tips for a qucik and easy curry? thanks x

Thanks they are really nice your Tea looks good too! xxx

Looks luvley hunni ! I really like you plates too! so you mind me asking where they are from please? xx

Thanks so much thats fab cheers ! xx

HI if a recipe uses 2 tbsps of cornflour and its into 4 portions how much would you syn each portion syning only the cornflour thanks xxx

Good On your Space Angel! Well done on your 2lb loss hunni xx

Good Luck Chuckie21 ! Go for it Hun xx

Wishing you well on your weight loss journey! xxx

I agreee Di its lovely to be able to come on here and get support and help with other stuff not just weight! SO sorry for the loss of your sister treats! I agree there are lots of emotions in us i find myself just crying over my mum and i am 36 now was 13 when she died! but it just comes over...

I dont think you ever truly get over losing someone i lost my mum at 13 to cancer i am now 36 I still talk to her every day and night, Im so sorry for anyone who has suffered aloss and especialy a loss of a child Loads of Love to you all xxx

When does the new plan come out then?

What a good idea about mac cheese i must look out for the low fat one where sell it ? thanks x

Not sure if i caould stomach a chick pea cake? I made a choc one using all bran once and that was nice! x

Aww Wow Hav a brill time hun! xx

Thought I would share this baked bean lasagne recipe with you its yum! Baked Bean Lasagne - serves 4 Free on Green if using the cheese as an HEA, otherwise 6 syns. Ingredients: * 2 large onions, thinly sliced * 2 red peppers, de-seeded, chopped & sliced * Mushrooms (optional) * 2 tins baked...

Here i am embarassed in the corner i couldnt do it had 2 shakes yesterday, had runs sick etc felt awful, my anxiety levels which are bad enuf went berserk! and final straw was my stomach ive no gallbladder and a bit of a dodgy tum shall we say! lol but the pains got bad, so im no longer doing...

Im just so so hungry ivge had the runs feel sick am freezin!

can u do this in the first week? and do you have to limit the amount you have? what sort of meals like chicken fish salad? thanks

Thanks for all your replies i hav got the runs now too sorry tmi! im really debating whether to carry on or just goback to my sw!

1st day really strugglin, i feel i need to eat! all suggestions gratefully recd xx

Well done thats great im on day one just had a hot choc chake (1st one) feel so sick now! help ! lol im only doing it 4 4 weeks cos im on holiday boxing day ! but if i carry on feeling like this im gunna give up before i get going i think!

I have just made my ever shake! hot choc mm cant decide i made it with a hand blender n hot water is wasnt lumpy at all i added 2 sweetex but now i feel as sick as a dog is this normal????

starting monday hun xx

is it really necessary to have a carb free week before you start ?whoops!

Thats bRill well done hunni im starting on monday hav u any tips hun your losses are brill! hope i do as well as you x

aww what a shame i was gettin excited then are they not worth bothering with then?

Well done to you n your wife you must feel great Im so pleased for you x

Well Done Hunni Thats Great xx

I wouldnt have thought so? to be sure ask your pharmacist i filled in the questionaire today and there was no questions on it regarding contraception that i recall hun hth Lisa x

Oh i got 4 chicken soup is it really that bad i did read you can add things to it cant you ? mb a bit of chilli powder? i got 4 packs of it ! arghh!

Hi All well I did it Its official Im on the Lipotrim Programme Woo Hoo! (Well from monday morning i AM! ) Havin my bday and a good weekend then i intend to do at least 4 weeks on lipotrim then refeed as i go away on boxing day! they were really friendly and helpful at the pharmacy i went to i...

Thanks for your lovely reply Janie look forward to getting to know ou all better!

Oh thanks for your replies everyone Well Done Shellm Glad the p/as are ok! Thats Brill news fatgrilslim about your panic attacks! I ve had quite a few this week and feel a bit down! long story! hopefully i will be feeling good about myself soon just like you! Wishing you well on your weight loss! xx

Yes hun the low fat onken is!

i HAVE measured dairylea out of a tub before its all the same after all isnt it!

Me too LOL

i luv the big pot onken ones they are yummy

Yeah i know what you mean i luv raspberries too with loads of sweetners always handy to hav some frozen ones in!

mmm will pick sum up any variety ?

Dnt see why not i luv yoghurt with sweetner n strawberries mmm yummy!

You will really like it its nice if you add an options aswell a real comfort food! yummy also great to have for breakfast as a change??

I saw on the dvd that theres a solution u put in with water comments please? do you recomend this and i take it the pharmacy will sell it~? thanks

Yeah asda had none when i went i was about to make one and realised the box i had in cupboard was out of date! arghhh

honestly you will not be disapointed with the recipe its luvley worth the effort!

mmm are the essences allowed then?

Good Luck im starting for the first time on monday and tips you can offer me appreciated ! This is a great place for support though isnt it !

Thanks for your reply door! So i take it chicken soup not the best then lol! Can you choose what flavours you get from chemist or just get what your given so to speak?

Well done on your weightloss you have done so well in such a short space of time if i do half as well in that space of time i will be chuffed im planning on starting on monday and im going away on boxing day so will want to be eating normally ish for xmas day!

You could add an options to the rice pudding i make mine on the Hob Easy Syn Free Rice Pudding Free On Green (If using skimmed milk as a HEa) Ingredients 50g Pudding Rice 30g Sweetener 550 ml Skimmed Milk *350ml is a HEa you could syn the remaining or add water to make up to 550ml if...

lol ta hun for reply nah its just i have panic attacks wondered if it could make them worse xx

Thanks skinny i will do gunna pop down thu or fri so im all ready for monday! WOO HOO! X

AWW thanks bec im sooooo excited bowt startin on monday i cant wait! I hav got a really busy week re work so that should help! keep my mind off food! lol but i work from home so if im feelin a bit crappy i can hav a skive and come on ere! lol thanks again hun x

Is it any variety of peppermint tea or a certain one i swear bye it for trapped wind! lol x

Well done you are doin FAB you have lost so much in such a short space of time how many dress sizes hav you gone down now? wow!!! well done you ! hope i can do half as well as you xx

Thanks for your replies I am starting on Monday as its my bday on sunday and im out friday n over weekend, im hoping to go and get everything from pharmacy on friday but wonder if they will giv it me in advance or will i need to weigh in on the day that im starting?

make you anxious ? thanks

Thanks yeah that makes sense think thats a good idea i will give that a go! Thanks for explaining again xx

thanks debbie for your reply i think i will be having them hot in this weather!

Thanks would you say shakes are better hot than cold then i havnt done this before!

Go for it Kate you can do it! xx

which is best to use? I have a hand blender or should i buy a shaker do they sell them at the chemist? thanks folks i feel like all im doing is asking ? lol xx

wow what a brill loss well done you ! x

Im prob being blonde i havnt got my pack yet so im reading and picking up bits as i go, so does this mean you can split the shakes, how many shakes should you hav 3 a day? so does this mean you have 6 and hav them hot? sorry if im being thick x

i like the idea of the mint choc shakes! how do you make the shakes with cold or can you make with hot water?

- Finally, the one thing that hasn't changed, last time or this, is the mood swings, the edginess, being-quick-to-get-angry, having absolutely zero libido, and the attendant depression that this causes. I hav just read this part of your post with interest I already suffer from...

aww bless how sweet of him, lookin forward to seeing your pics in your beautiful dress!

tHANKS to everyone sz10 n bec for your luvley replies, this forum is so supportive, i use a sw forum and theres sum luvley people on there and great support but this place seems just as wonderful Thanks again and looking forward to getting to know you all better

Hi Sarah you will be fine hunni good luck for today i need to speak to chemist really cos i want to go and p0ick my stuff up on friday so im all ready for monday but not sure if they will want to weigh me the day i start? im finding my feet around the forum, but theres so much support on here...

Thats Great I hope i do as well as you any tips for my first week beg monday? you are doing great! XX

Good on you thinnerlu you sound really determined! You will do great hunni xx

where can we get these flavourings from ? plz im not really a plain water drinker ?

wow a stone in 4 weeks i will be so pleased if i can do that! Well Done

Hi sarah i only found out about lipotrim last week them found this great site! IM starting on it on monday as its my bdaythis weekend and im out a few times so roll on monday! i know uts not gunna be easy but i think with the support on here we will be fine! good luck hun

THANKS hunni yeah i hav decided to enjoy myself got bonfire party on friday! and bday sunday so will have fun! im going to go and get the stuff from pharmacy on friday will this be possoible if im startin monday?

True! iM still mulling over going to chem today evn tho its my bday on sun and in out fri! i really want to get started! hub says wait till monday after your bdy but i cant decide!

I must admit i have mentioned to a couple of peeps re lipotrim and they are like oh you will put it all back on and oh you can faint and get really ill! Im like right ok!

WOW Really ! Thats Great so how many weeks would you say i needed to be on plan for say i start next monday when would i need to go on re feed so i can be eating at xmas! Thanks you have done so well!

sorry hun i mis read it you will look stunning xx

Thanks cathy, thats what my sis n hub said i go away on boxing day, so i really want to get sum of this fat shifted and be able to eat "Normally" when im away, i hope to loose a stone before my hols just hope i can do it!

im really looking forward to starting on lipotrim, i havnt been to chemist yet i have watched the video on internet so hopefully i can just go in and get weighed and get going, i cnt decide if i should wait till monday (Next ) as its my bday on sunday and have got a few things on this weekend or...

what a lovely colour dress i love it when are you getting married?

I am in the same situation as you sweet cheeks im hoping to go to pharmacy later really busy at work today, and ive had some probs with a so called "Friend" thats made me ill yesterday and still feelin crap now! its my bday on sunday, and im out at a party friday and out over weekend so cant...