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Thanks all. Its Iceland Mixed veg - its got Sweetcorn, Carrotts, peas & chopped green beans. I would probably only use 100g as I mix it wiwth Chicken & Gravy and make a sort of stew....So if I assume 1PP per 100g cooked weight I will be safe?

Hi All, Does anyone know if there are any PP in Frozen Mixed Veg? I cant get it on the tracker.....thanks!

Crikey, how do you not eat a banana sensibly! :)

belvita Breakfast - our new website is coming soon

Hiya - for what its worth, I have been trying out Bel-vita Breakfast biscuits (Tesco) - 4x little biscuits @50g is allegedly proven to slowly unload carbs for up to 4 hours - and for only 6 points (which is only one point more than oat-so-simple) They are tasty and for me at least, appear to do...

Hmm, sounds nice - never used BNSquash before, thanks, may well give them a go. When I was on CD, they used to go on about making Celeriac chips - I tried them and didnt care for them much, but some folks would probably love them. I thought you lovely Glaswegian folk deep fried everything...

Hey Jenny, thanks. Ah, OK, just entering "Chips" doesnt work then eh? OK, will have to watch out for that. So then, the WW oven chips (100g per 5PP) are not worth it - its easier to make your own using the WW recipe (approx 250g per 6PP)?! OK, thats good to know. Thanks.

Thanks for this thread, I was wondering the same. I generally dont consume all of my daily Pro-points - I dont see the point if I am well fed and satisfied eating stuff for the sake of it?! That said, come the weekend, I use the whole 49 - roughly for 24 points Sat & Sun each - this "buys" me...

Hi, My Wife & I have been on the Pro-point plan for a couple of weeks now and been loseing 8lbs each per week - which will of course slow. :hmm: Anyway, my question. Iceland have apparently started selling WW Oven Chips - although they are SO secret I can find nothing on the web about them...

xxx

Hiya, As we get older, things take a little longer to snap back. Give it time, and some good ole excercise and you will soon get your tummy back. If you are not a great excercise person, try Pilates - low impact but very effective and great fun. Stretch marks never really go - you can get...

Agree - Butterscotch - calm down, its OK, its normal to feel like you do when you are so close to the end. I recommend you speak with your CDC as you should be on 790 now. Stop the binging, stay focused, keep drinking the water and remember your target - if you fall off the wagon now you will...

xxx

Oooh Errrrrr!!

Hi Suki, You may be suffering from water retention - it will soon pass and the weight will move. If you are really really struggling, have an add-a-meal but stick to the add-a-meal rules and then get back on it the next day. We all plateau from time to time, even early on in the diet. Dont...

Hiya all, I lost 6 stone last year on CD and am back on it now due to some weight gain, and the desire to reach an even lower target this time. If I can help, I would be delighted - let me know. Andy

yeah, know what you mean - when it comes to thick and creamey, you will have to rely on hot shakes I guess?! Sorry for the shock - good while it lasted though eh? Andy

Thanks Mini! XX Keelie - get hubby to suck all the chocolate off your Peanut crunch bar for you! Have you tried the savoury water flavour - its kinda like a thin soup...not Heinz, but not bad! Andy

Hey Tickel, No big deal - we all get cravings Mine are usually for pillow sized steak & Kidney pies!) Like OliJames aid, the biggest thing you have done is recongnised it and that is half the battle - that said - CD is not a prison sentence and it is OK to weaken sometimes as long as you get...

Good luck Mags! Andy

Thanks Keelie, Yup, doing really well thanks - first week 10lbs loss, second week started yesterday with(so far) 2lbs loss so I am on a roll and as beforte, enjoying it. Curried Chicken & Mushroom for Tea tonight! YUM!!!!! How about you? Andy

Hi Eva, Its not too late to cut down or even cut out your carbs - this will speed the onset of Ketosis, and help avoid those hidious headaches that come with carb withdrawal. Andy

Sounds like an offer I wouldnt normally refuse:) , but your so far away:( , and well, you hubby may not appreciate you ogling another bloke? :wave_cry: :cry:

Thanks to you all - yes, well pleased. Tried out the Oriental Chilli yesterday - not overly mad on it, but the Peanut Crunch, well now, that is another story entirely!! Yet to rty Broccoli & Cheese and the Cranberry Crunch...............

Hiya, I agree! Last year I lost 6 stone (84lbs) with CD - I am back on it now to lose a small gain, and go even lower still. For men, the weight loss is so much quicker - the biggest problem I had to deal with is clothes kept falling off me even when I bought new samller ones, they didnt...

Hi all, Ok, the weigh in was OK, 10lbs loss - not bad for a first week although the first week has been a load harder than it was the first time. This time however, I am in no rush and will allow myself the odd add a ameal as and when I need it - so I am fairly cool about it all. I bought...

Hey Pickle, Look, CD is not a prison sentence - you are in charge and in control. Let me make a suggestion (although I may get told off for giving this adice) When I lost my 6 stone last year on CD - I decided that I was gonna do SS but if I ever felt that I just had to eat, that I would...

Hey Katie, Sorry to hear your news. I dunno, I have tried too many diets in the past, and seen to many other people try different diets too get excited about anything much outside of CD. I didnt see your original thread, but why can you not do CD? Before I decided to come back to CD, I had...

Hi Gina, I hope that is 9x 1/2 pints rather than 9 & 1/2 pints - you will burst for sure! :) There is no secret formula to all this - but for sure, once you have done Cd - its a whole lot harder to do a second time. As a CDC, you will know that it is better to restart on say 790 rather...

Hi Lumba, You have done really well - well done! I lost 6 stone last year, have regained a little and so I am back on the diet for a second time, although this time I wish to go lighter still - and make a better of job of maintenence which I believe is in fact the hardest part! Keep up the...

Hey PP, Thanks for your post - appreciate the encouragement, and hope your doing OK as well? The most pleasant surprise about getting back onto it is the new flavours.......Wonderful!! Anyways, looking good for now, 6 days in and 10-12 pounds loss - to be confirmed at weigh in tonight...

Thanks Beverley - the new flavours sound great - shame I can only have 4 packs a day!! So tonight is my first weigh in and I already know from my own scales this morning that its gonna be 10-12 pounds - typical geezer first week loss! My CDC said restart on 790, but I have found it easier...

Hi to you all, I am on CD for a second time having lost 6 stone last year - I have regained a little but want to go lower than the last time so have another 4 1/2 stone to complete the excercise. I had been using "another "forum - one that Icemoose also used to use, but visitits have dwindled...