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    What do you tell your children?

    I have 2 young girls (7 and 5) and am very aware I don't want to tell them mummy is on a diet. When I was growing up my mum was always on one diet or other and my dad was always sneaking chocolate without her knowing lol and I'm sure it's got something to do with my weight issues now. i tried...
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    Sp meal ideas

    What are you having it with?
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    Sp meal ideas

    Hi newbie here Second day on SP and stuck for meal ideas? Did a lovely chicken and bacon casserole with loads of veg yesterday and have some left over for lunch today but stuck with evening meal (that's also suitable for the family) I have pork escallops, mince, chicken and bacon in plus...
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    Extra Easy SP Extra Easy SP Plan

    Ok thanks, will have a look at some of those. first day on sp was fine. I was travelling so not quite a normal day, but I had breakfast - 2 weetabix lunch - fruit (as travelling in car) tea - chicken and bacon casserole, with loads of veg (the rest of the family had baked potatoes with it...
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    Newbie Posting Privileges and Links Policy!

    New to the forum, I gave managed to set up a weight loss ticker but how can I get slimming world rewards on my profile, or is that a privilege for more posts?
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    Extra Easy SP Extra Easy SP Plan

    Hi all, this is my first post on this forum. i thought I would have my first go at sp today, but now I've got into bed I've realised I've misread it and should of had 2 HEb. I always have weetabix for breakfast and that's it, what extra HEb's are you all having (I had been trying to stay away...
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