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thanks again everyone. Have managed to keep myself busy until lunch! I homeschool my child, hence being in all day and the days dragging a bit and being a bit stressful. I will be doing ss but maybe having 4 packs on some days, just to break up the afternoon a little. I had a lot of clients on 4...

I am quite excited actually, as I am going to stick to this and get that 2 stone off! Although, its quite hard for me to space shakes out as I am in the house all day long and it gets so boring! But I am going to stick to regular times. I just wish I was going to somebody every week to get...

ah, thankyou serena, I will stick dowm my start weight in the morning!

Thankyou! Going to be quite strange being my own counsellor though! Oh, and can anybody tell me how to put down my weight loss etc on my sig on the bottom please?

Hello. I am starting the CD tommorow and I need a bit of support this time round. I lost a lot of weight on it a few years ago, but over the past 6 weeks I have gained 2 stone and need to get it off again. I have had a really stressful time, and need a bit of help along the way to help me...