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Hello Fatbridetobe...I haven't been on here since b4 xmas so have been having a read through to catch up! Hope you're feeling bit brighter, everybody is entitled to a moan darlin'! I stopped LT for about 10 days over xmas and was petrified of going back for my weigh in...but somehow managed to...

I'm still like that fatbridetobe...I won't get rid of any of my clothes at the moment, even though they are too big because I just don't believe I will fit into anything smaller! My other half has offered to buy new clothes for me but I don't want to...not yet anyway. Charlene, your weight loss...

Oh fatbridetobe, don't chuck out your old clothes....sell them on ebay and put the money towards your fab new wardrobe!! :-)

Well done bridetobe on your 6lb weightloss this week! Wahoo! You must have a posh chemist Bing! :-)

Hello Kate, I tried slimfast a few years back and I didn't rate it at all. I was always feeling faint and weak, I'm not sure if it has changed at all in the past few years but I couldn't stay on it as I kept fainting at work! With the LT I have had no bad side effects like that at all, but I do...

Well Done Tizzle, that is a fantastic loss! I agree it is hard when you have family or friends over for a nosh, but it can be done and makes you feel so good for having self control!

Hello all...well, this past week I have struggled a bit. I feel desperate to eat, all the food ads on telly drive me nuts! It may be because I'm feeling a bit low in mood...t.o.m, plus the anniversary of losing my lovely mum this week... I will really try and stay focussed, I love the feeling of...

Thats fab Denajane....you've done fantastic! Hope all goes well with refeed. :-)

Hello fragglerock, I succumbed to my craving for a sandwich...a weak moment of madness! I'm not gonna pretend I'm finding this diet easy but I know its the right one for me. Onwards and upwards!(or should that be downwards??) :-)

Had my weigh in today.........another 4lb off! Could've been a bit better but I know why it wasn't!

I agree....being very overweight is far worse for your health than the diet. Already I have been able to stop my diabetes medication...and that is just a month of being on LT. I had got so big I developed diabetes about a year and a half ago, my consultant at the diabetic clinic is thrilled with...

Durrrr! Addled brain too! Maths is atrocious! 56 packets not 48!

Hmmmm...48 packs of butter? Thats probably the amount I've used in my new found passion of baking!!

Hi Gunna-make-it, I also find the evenings the biggest struggle, eating isn't always about feeling hungry but the comfort, happiness and comfiness it gives us. The only way I can get through it is day by day and make myself feel proud of what I've achieved that day. If only there was a magic...

I'm sorry that your having a rough time on the diet sweetcheeks. It is such a hard thing to abstain from eating completely! At the time you think you've just GOT to have it, after you have eaten it you beat yourself up with guilt and wish you hadn't! A couple of weeks ago I had a piece of...

That is fantastic!! A 10 stone weight loss is monumental, you must be beaming with pride.