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hey.. well neither of us are actually froDublin, I am from Limerick and he is from mayo but we live in Sandycove, right by the sea.. its lovely..the thing about my fella is he is very stubborn and once he has a goal he will stick to it, It think the meetings will give him focus and I think he...

Hey guys thanks so much for welcoming me.. I could use as much help and tips as I can get.. Does anyone know exactly how many ww points are MCCambridges Bread?? I think its a point per slice Hopefuly my fella sticks to it.. We have our first meeting tomorrow, I hope he enjoys it and finds it...

Thanks so much Louisa

Hey Y'all I am joining ww this week with my boyfriend.. we r both really depressed with our weight and our bad habits and we think that we could motivate eachother.. and a bity of healthy competition!!! I started Monday myself and its going well.. Am really not looking forward to my weigh in as...

Wow.. thats brill you are on you second stone almost.. U are really giving me the motivation I need.. thank you so much

Have you guys tried this!?? Hey I have an account on livestrong.com you can calorie count everything you eat through the day.. I find it amazing.. plus it counts how many calories you burn through exercise also.. Hope it is a help! XX:)

Have you guys tried this!?? Hey I have an account on livestrong.com you can calorie count everything you eat through the day.. I find it amazing.. plus it counts how many calories you burn through exercise also.. Hope it is a help! XX:)

Hey there.. sorry to hear your leaving the dirt as I have just arrived!! but if you wanna try something drastic and that you will relaly see a diff asap, try lipotrim.. I tried it... its mental.. really really tough but I lost 20pounds in 4 weeks.. Its just har dto keep it off.. iwould have if...

Yeah prob should no t do this all the time.. but just today!! Nyom Nyom!!

Hey I am 3 days in and it going very well so far.. am managing the gym and walking the dog evryday no prob (well have a little less energy for gym than usual but imagine that takes time to get used to), anyway i ran out the door this morning in such a rush I forgot my morning and lunchtime...

Hey Yeah I am a little hungry now I gotta say.. but I am used to eating a lot more for my lunch!! Bronarr the shakes are fine and when you are hungry anything tastes good!! especially if you know that is all you can have!!! Cant wait for my dinner now.. have been to the gym and after tea will...

hey there, I am at my wits end with my weight. I have a goal to lose 2.5 stone by my 30th which is feb 2nd so I have 6 months to achieve this! I have had my first strawberry shake this morning and it was nice.. I bought the pre bottled shakes as they are handy to throw in the bag.. I will go to...

hey I was so scared as even though I have been very good on diet I have had lots of nights of drinkibng .. xmas parties etc!! And I have a bad bad period so when I stepped on the scales I thought it would explode but I had just put on 3lbs and she said that you can retain up to 8lbs with you...

hey there I am 1 stone off my goal but have planned to do that the slow way... Just had my first maintanance bar!! nicer than the flapjack but very very sweet.. took a million years to eat! Any advice for me.. i plan to do a good bit of exercise and lose this stone in a few months, I am happy...

How have you kept the weight down .. may I ask.. I am going onto maintanance soon and am terrified I will put it back on... I really wanna stay my new weight!

Hey guys.. went for my weigh in to day and have lost another 4.5 pounds.. thought it would be more but am still happy.. should I do some exercise to up my loss???

My friend has been doing Lipotrim for a while.. she is now off it and she is finding the weight is slowly piling back on.. She is really upset about it... I am finished my second week and am worried when I finish this will happen me too.. I want to go back to a normal life of eating and having a...

Miss unknown an Irish lassie just like me!!! You are getting on terrifically... I admire you and everyone on this site I hope I can keep it up as long as you guys

thanks guys... I hope not... have been so so good and then without even thinking!

*****... I have been very busy in work today... I have not had any shake today yet.. and i just ate a Haribo mint please tell me this will not affect me... I am raging with myself.. my breath was stinking though!!

oh ya sorry!! I am dumb dumbs!!

That is great.. you are great

What is 11 stone and 10.2 lbs in pounds please??

Thanks guys gotta say the support on here is legendary.. its really keeping me going

Hey Guys.. I am thrilled I lost 8 lbs... YAY .. so motivated now for the next week... Bring it on!!

thanks guys but that was just a guestimation! but i really feel good today.. felt pretty bad up to now.. I have a question?? What is the refeeding like??

So did you drink and eat??? Or were ya very good??

Hey, I am on day 6! YAY! i had to go for a medical this morning which they weighted me and they took a urine sample!! I think I have lost 10 pounds but I need to go in for my proper Lipotrim weight in tomorro to get the accurate reading!! And she gasped when she stuck the litmus paper in the...

hey guys I on day 5 and have not slipped at all but am finding it hard.. i am thinking and dreaming about food all the time!! DID NOT REALISE HOW BIG A DEAL FOOD WAS!!I have my weigh in on Tuesday cant wait to see if I get any results!!

Ya... I feel so hungry and tired and really really faint... its poo

hey there... I have a headache... can I take disprin on Lipotrim??

Hey denajane.. wow you have done so well fair play to you... i hope to do as well...

ya you are right aurorax.. fair play to you going out... I would rather not than be tempted like that... We I have to go to a friends going away party tomorro night but I will literally stick my head in and say hey for an hour or so then head.. Its bad on your friends not being supportive... I...

Hi guys I had an awful day yesterday... it was my second day and work was hectic.. I am a designer in a mag in Ireland and we were going to print so did not get a moment to stop to have my lunch shake and drank very little water and I know that is a big no no... got very emotional by 7 pm and...

hey guys I was on medicine til yesterday as I told ye a few days ago and i have just started my first day Lipotrim.. had a hot vanilla coffee shake this morning and a cold one for lunch am feeling a bit hungry now... perhaps coffee will help??? Advice please

ya was feeloing awful.. now granted I still lost 3.5 pounds as I wasdieting to prepare myself for the lack of food.. trying to get my stomach used to no food!! SO tomorro is D day!!

thanks guys never thought of that! I will get a shaker on the way home this eve!

No prob making the shake in the morning before I go to work and then a soup or a shake in the evening.. but I am starting tomorro and I was wondering how I will make the shake in work as we have a canteen... Will I get water and add the shake to it and stir it??? Help:confused:

hey Guys... got a bad dose of the flu last week when I was supposed to start so I am feeling a little better so I am gonna start tomorrow morning... Feel bad that I have put it off.. what do ye think???

Wow... thanks everyone for the support.. I have been in training the last few days.. i have really reduced my diet so that I wont shock my body tomorro, when the food stops!!! I know I am so determined and it is the start ofd a new life and a new me.. both mentally and physically!! I will be on...

hey guys.. went and got my dvd today.. Wednesday will be the first day as tomorro I have to go in and get weighed and all that jazz.. am excited and scared aat the same time.. any wise words for me??:)

thanks thanks a mill for the responses and welcome... its really friendly here!

hey there everyone, I am starting Lipotrim tomorro, am so motivated and looking forward to losing the weight that has strated getting me really down.. how has everyone else got on on on this diet??? Will it be very hard to maintain?? I am very determined to be successful!