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Hi Donna, I had a similar feeling yesterday. Woke feeling just not right, then it went onto feeling like I was swaying on a boat and then legs were wobbly all day! I was away with work too and in the meeting colleagues noticed my colour draining!! I said it must be a virus but I think it was LT...

Day three and in ketosis... mixture of feelings really and know I need to drink more water!!! I don't feel hunger free though, yet I don't to eat anything. Is this how others have felt?

Hi started yesterday...so Saturday for me!!!! :)

Hi Isis, many thanks for the welcome...:) Im on day 2 now and really surprised that I am not chasing after food. I even went to the gym and although stuck to the toning tables, felt pretty good. The recipes shared will be great to try and already tried half a packet of the vanilla (left from...

Hio both, thanks for the warm welcome and where to find advice... taken me a while to find this page, so I need all the help on offer! :) A buddy sounds ideal... count me in! :) Bee x

Hi all, Collected my first weeks supply of LP and had my first strawberry shake and surprisingly ok! :) Hoping to quickly find my way around here but already can see there is alot of support and this place seems like fun too! B x

Having discovered here today via a pal...I am soooo pleased. It has given me even more encouragement with the recipes...will be trying them all, thank you!