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Hi everyone I've just been for my first weigh in and i've lost 9lbs!! I'm really pleased and am definitely going to keep going. I feel really positive today and i feel well in myself so to anyone whose starting out- stick at it cos it's worth it!! Good luck Lizzie:D :D :D :D :D

Hi all I'm on day 7 and really craving food!!! I'm also feeling hungry at times. Is this normal for day 7? I'm going for my first weigh in tomorrow so should find out if i'm in ketosis. Is there anything at all that you can eat that would do very little damage?? Thanks x ;)

I know you're going to think i'm stupid but where do you get the tickers from???? I can't find them on the site!! Any help would be appreciated Thanks :confused: :rolleyes:

I might try drinking them through a straw to see if thats better. I don't mind the chocolate and the strawberry, vanilla's ok but i can't take to the chicken soup! I'm craving savouries so i thought the chicken soup would be great but unfortunately not!! How about you? Have you tired the...

Thanks girls! I think i will wait until next week to exercise just in case i pass out ( unlikely as i don't push myself hard enough!!! Ha ha!). How do you find the shakes? I feel i'm struggling with them a bit. Any tips to make them a bit nicer?? Happy dieting!!:D

Hi everyone I started on Lipotrim on monday so i'm now on day 3. I'm feeling quite lethargic tonight - is that normal for day 3? I'm hoping to feel more energised tomorrow!! I had just started going to the gym before the diet and was wondering if anyone does vigorous exercise on LP? I don't feel...