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    Acne :(

    My daughter had some acne on her face (I know this comes with the territory of being a teen), I was reluctant to bring her to the doctor because I've seen people with bad acne and didn't think her's was any way close to it, but it was on her face and was getting her down... anyway, went to the...
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    M&S free food

    I have the 2014 book and I don't see it in there. Would it just be under V for vegetable curry (in the M&S sectioN), checked under c for curry also :confused:
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    Healthy Extra B Nuts

    So glad I read this post, I have my 28 pistachio nuts counted out for tonights HEB as a snack... now I can have more !!! :D
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    Just started SW and confused!

    Hi, I'm not in a SW group, but my friend has given me the books she bought from slimming world. There are 2, (Free Branded Foods 2014 & Low Syn Snacks 2014). The Free Branded Foods one is listed by brand so if you have a particular brand I could look it up and see if its there. I usually...
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    My Food Diary - getting back to a healthier happier Sarah

    Thats great, thanks for the weigh in tip!;)
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    My Food Diary - getting back to a healthier happier Sarah

    Hey, hope you don't mind me jumping in here, I noticed your weekly syn count also. Is this something you can do... save up unused syns and use them another day?? Would be great for weekends out!!!
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    First Time SW food Diary

    Friday - Day 5 of Diet and weigh in Tonight. I've updated all my posts from previous days but managed to miss Wednesday so I'm obviously mixed up somewhere. Last night made the Mushy Pea Curry for first time. Really enjoyed making it. It tasted fine as far as curries go, but I can't help...
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    First Time SW food Diary

    Monday: Day 3 of Diet, Still going strong, nights is getting tougher, looking to snack more. Went to shops to get ingredients for tonights dinner, was hoping for Pork but they had none so went with Chicken Breast. Decided to do the famous Mushy Pea Curry. Breakfast: Egg,Bacon,Mushroom...
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    First Time SW food Diary

    Tuesday: Day 2 of Diet. Enjoyed Cooking last night, didn't leave much time for anything else, but sure I would have just been watching TV so time much better spent. Even managed to make a second dish of Egg,Mushroom,Bacon in the over and cut it into portions for the next few days. Tasty...
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    First Time SW food Diary

    Day 1 Monday: Day 1 of Diet, I'm full of enthusiasm. Plan to go shopping for lunches in work for the week. Breakfast: 2 Brown Bread Toast with Butter (2) Banana & Mandarin Lunch: Toasted 2 Slimbos Brown with Mixed Seed (using this as HexB, but I'm think I'm wrong on it), Chicken Breast...
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    First Time SW food Diary

    Hi All, New to this site and to the SW Diet. I'm not actually going to a SW group, but myself and my Sisters and Mam are getting together for a weekly Weigh-in and will discuss our Food for that week and the following week. Two of them have been doing SW for the last year 1/2 so they are...
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