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thanks for the encouragement thanks so much to all who replied to me. am not to sure of how this site works at the minute so i hope you get this msg, am gonna give this another go and try my best to get this weight of. its starting to get me down alot and affecting my relationship. my own fault...

hi everyone am new to this site its my first time here so hello to you all. i started this diet on monday and its not going well at all i am picking at food all the time and then i just give in and eat all round me; i think ill just give up and try again when im abit more motavatied:wave_cry:

hey am just knew to this site and am finding it sooo hard. i was on this diet before i had my son and lost 3st and felf great now i have it on again and just cant seem to get into the swing of it again, i think ill give up and try sumfing else, i no it does work as ive done it before but it...